Can low estrogen cause hyperpigmentation?

Author: Mr. Okey Leannon  |  Last update: Sunday, August 10, 2025

Variations in estrogen levels throughout a woman's lifespan (birth-menstruation-pregnancy-menopause) can result in a spectrum of cutaneous manifestations. Estrogen can cause pigmentation, vascular changes such as spider angiomas and palmar erythema, and breast development.

What hormone imbalance causes hyperpigmentation?

Skin problems

Changes in hormones, including estrogen and progesterone, can also cause hyperpigmentation — dark patches on the skin. It's most likely to occur on the neck, groin and under the breasts.

Can low estrogen cause skin discoloration?

They concluded that a decreased estrogen-to-progesterone ratio on Days 20 to 28 results in the weakening of the skin barrier and consequent sensitization of the skin to the UV light, increasing the risk for hyperpigmentation in the future.

What happens to skin when estrogen is low?

Interestingly, studies have shown that estrogen deprivation in postmenopausal conditions accelerates many skin changes, including dryness, atrophy, fine wrinkling, and poor wound healing.

Why am I suddenly getting hyperpigmentation?

A number of factors can trigger an increase in melanin production, but the main ones are sun exposure, hormonal influences, age and skin injuries or inflammation. Sun exposure is the number one cause of hyperpigmentation as it's sunlight that triggers the production of melanin in the first place.

Academic Alliance in Dermatology explains how hormones cause major skin issues especially in women

What deficiency causes hyperpigmentation?

The hyperpigmentation related to vitamin B12 deficiency is more common in darker-skinned patients. Few other cases of skin hyperpigmentation due to vitamin B12 deficiency have been reported in the literature. The mechanism of hyperpigmentation is due to increased melanin synthesis rather than a defect in melanin.

How to treat hyperpigmentation due to hormonal imbalance naturally?

Aloe vera. Applying aloe vera gel directly to the pigmented skin may also be a good way to reduce pigmentation over time. A study in the journal Planta Medica , which involved tadpole cells, notes that aloe vera's active ingredient, called aloesin or aloin, could help reduce pigmentation of the skin.

What does a low estrogen face look like?

Low estrogen skin tends to be thinner, showing more visible blemishes and wrinkles. Low estrogen skin also has lower collagen reserves. Collagen is the naturally occurring protein that keeps your skin looking smooth and full.

How do I know if my estrogen is too low?

Irregular periods or no periods (amenorrhea). Weight gain, especially in your belly. Headaches before or during your period. Decreased sex drive and painful intercourse (dyspareunia).

How long does it take for estrogen to improve skin?

How Long Does It Take for Estrogen Cream to Work? While results vary, most women start noticing improvements in skin hydration and texture within a few weeks of consistent use. More significant changes, such as increased firmness and reduction in wrinkles, typically become visible after 3 to 6 months of continued use.

Can estrogen lighten skin?

The estrogen darkens skin. Progesterone lightens it. The process works just as well on cells from men's skin as women's skin. “This is going to be a big deal in dermatology,” said Thomas Leung, another dermatologist at Penn.

What are signs of low progesterone?

What are the signs of low progesterone?
  • Irregular menstrual periods.
  • Headaches.
  • Difficulty conceiving.
  • Mood changes, anxiety or depression.
  • Trouble sleeping.
  • Hot flashes.
  • Bloating or weight gain.

Does hormonal pigmentation go away?

Depending upon the cause of your hyperpigmentation, it may eventually go away on its own, but melasma—the type that's caused by hormones—is the most stubborn. “Melasma is most common in medium skin tones and it's very difficult to treat.

How can I lighten my hormonal pigmentation?

Treatment
  1. Retinols. Retinols chemically exfoliate your skin and help block the receptors that regulate how much pigment comes out of the skin. ...
  2. Chemical peel. Chemical peels can help over time if the hyperpigmentation is related to sun exposure. ...
  3. Prescription medications. ...
  4. Laser therapies.

How to flush out excess estrogen?

Eat a healthy diet: Eating a low-fat, high-fiber diet with very little processed sugar can make it easier for your liver to process estrogen. Limit your alcohol intake: Eliminating alcohol or drinking in moderation can help your liver break down estrogen. Reduce your exposure to synthetic xenoestrogens.

How do I know if I need more estrogen or progesterone?

If you have a very light period that only lasts a few days and barely requires a pad, this indicates that estrogen may be low. If estrogen is too low to support ovulation, then progesterone will be low as well.

What happens to a woman's body when estrogen is low?

Low estrogen levels in women can cause symptoms including irregular periods, hot flashes, painful sex, headaches, mood swings, and more. The most common cause of low estrogen is menopause. But too much exercise, disordered eating, or complications with your ovaries could also lead to lower levels.

Does vitamin D increase estrogen?

High blood levels of vitamin D linked to reduced estrogen – and potentially lower breast cancer risk | Fred Hutchinson Cancer Center.

What drink increases estrogen?

Red Wine and the Risk of Breast Cancer

Doctors determined long ago that alcohol increases the body's estrogen levels, fostering the growth of cancer cells.

Do you age faster without estrogen?

Estrogen deficiency following menopause results in atrophic skin changes and acceleration of skin aging. Estrogens significantly modulate skin physiology, targeting keratinocytes, fibroblasts, melanocytes, hair follicles and sebaceous glands, and improve angiogenesis, wound healing and immune responses.

Which hormone is called the beauty hormone?

Estrogen is often considered the “beauty hormone” due to its positive effects on skin. It plays a vital role in: Collagen production: Estrogen helps maintain skin thickness and elasticity by stimulating collagen production, which keeps skin firm and youthful.

What does a woman with high estrogen look like?

High levels of estrogen can cause weight gain, particularly around the breasts, belly, hips, and thighs – feminine curves, if you will. Fat cells also produce estrogen, albeit a different form of estrogen than what our ovaries make.

What should I eat to remove hyperpigmentation?

Rich in antioxidants, vitamins, and minerals, fruits and vegetables can help protect the skin from oxidative stress. Berries, citrus fruits, spinach, kale, and carrots are examples of skin-friendly produce.

Does drinking water help with hyperpigmentation?

Does Drinking Water Help Pigmentation? Research notes that increasing how much water you drink everyday can positively impact the skin's overall health and appearance. 5 This suggests, that in some cases, staying hydrated may help with some types of skin pigmentation.

What is the best vitamin to remove melasma?

What other vitamins can treat melasma?
  • Vitamin C (as antioxidants)
  • Vitamin E & fish oil (antioxidants)
  • Green tea (taste good, acts as overall antioxidant for the body & skin)

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