What not to do after fat transfer to face?

Author: Jaren Baumbach  |  Last update: Tuesday, June 10, 2025

Don't:
  1. Move or massage the treated area for a few days post-op to avoid disturbing the fat cells before they can “settle in”
  2. Smoke.
  3. Do any strenuous activity until Dr. Afrooz advises you that it's safe to do so.
  4. Wear cosmetics until at least the day after.
  5. Skip your post-op appointments!

What should I avoid after face fat transfer?

ACTIVITY AFTER FAT TRANSFER TREATMENT

Avoid bending, lifting, or straining for one to two weeks. Be extremely careful if wearing any “pull-over the head” clothing. Exercise: Light physical activity may be resumed 2-3 weeks after surgery.

How do I take care of my face after fat transfer?

After a facial fat transfer, follow your surgeon's instructions. This may include using cold compresses and sleeping with your head elevated. Staying hydrated, avoiding smoking, and refraining from putting pressure on the treated areas are also important.

How long does it take for facial fat transfer to settle?

But you will really start to see results as the swelling and bruising begin to disappear and that typically occurs two weeks after the procedure. After three to four months, the fat will begin to settle and the surviving fat cells will have adapted to their new environment.

When can I sleep on my side after facial fat transfer?

Avoid placing anything frozen directly on the skin.

Keep your head elevated as much as possible. Lying �lat may increase swelling. Sitting up, walking or resting with your head elevated is recommended. Sleep with your head elevated on 3-4 pillows and sleep on your back rather than on your side for the �irst 2 weeks.

Fat Transfer Post Operative Instructions | Dr. Kristina Tansavatdi

How much fat survives after fat transfer to face?

Following most facial fat grafting treatments, fat graft survival rate is 60%. This surviving fat is permanent, and as such, it responds just like any other bodily fat. If you experience weight fluctuations, you will notice changes in your fat grafting results.

Can fat transfer to face gone wrong?

What could go wrong. A surgical fat transfer is generally a safe procedure, but it can occasionally result in: a collection of blood underneath the skin (haematoma) death of fat tissue (fat necrosis)

How do you maximize fat survival after fat transfer?

Here are 10 things you can do after surgery to help more fat survive:
  1. Wear Compression Garments. ...
  2. After Fat Transfer Surgery, Feed the Fat! ...
  3. Get to Sleeping the Right Way. ...
  4. Don't Go Driving. ...
  5. Sit on Your Thighs. ...
  6. Absolutely No Smoking. ...
  7. Start Exercising (At the Right Time) ...
  8. Stay Hydrated.

What is the best age for face fat transfer?

Fat Transfer Face Contouring

Most commonly, face contouring benefits people who are 30 years of age or older. The face, at this age, begins to lose “baby fat,” and as a result, fullness begins to fade.

Should I ice my face after fat transfer?

Use ice packs liberally in the areas of the face where fat was transplanted for the first 3 days after surgery. This minimizes swelling. If you have any discomfort in the body area where fat was harvested, you can use ice packs for the first couple of days.

How do you sit after fat transfer?

Use a pillow: you can keep pressure off your buttocks by placing a pillow on the chair or seat. Cylindrical pillows are the best alternative when you need to sit down for specific activities like driving. Sit on your thighs: you can also try sitting on your thighs while leaving your butt suspended in the air.

What is a pillow face after fat transfer?

With facial fat transfer, some doctors like to overfill in anticipation of fat loss, but when fat loss is marginal, the artificial-looking pillow face results. The dreaded pillow face can bring unwanted attention and make you even more self-conscious than you were before seeking treatment.

When does swelling peak after facial fat transfer?

Bruising and swelling peaks around 72 hours after the procedure and will decrease after the first several days. Swelling resolves unevenly so one side of the face may be more swollen or lumpy than the other side.

How to sleep after fat dissolving injections?

For the first 24 hours after your fat dissolving injections, you should avoid:
  1. Intense exercise.
  2. Excessive alcohol.
  3. Smoking.
  4. Sleeping to vertically (1-2 pillows is fine)

How to maintain fat transfer to face?

Tips for prolonging the effects of a fat transfer include staying hydrated, maintaining a stable weight, and protecting the skin from excessive sun exposure.

What should I wear after fat transfer?

Wearing compression garments is crucial after fat transfer surgery. These garments help reduce swelling and support recovery. They must be worn as directed by your surgeon. Patients should wear these garments around the clock.

What age do you lose the most face fat?

Love or hate your facial fat, time will eventually whittle it, without your input or permission. In fact, after age 30, we lose around three cc's of facial fat per year, Chang says. This isn't always a bad thing, mind you.

Can I touch my face after fat transfer?

While the transferred fat cells are settling in, you'll need to avoid putting pressure on them. Too much pressure can damage the fat cells and disrupt their blood supply. Be gentle when touching and washing your face, and keep pressure off the injection area when you sleep.

What is the recovery time for fat transfer to the face?

Commonly, you can expect some feelings of recovery to occur within 48 hours of the procedure. Normally, and every patient responds differently, you should expect a full recovery within four to six weeks after your procedure. With more intense procedures, or in certain cases, full recovery may take up to four months.

Does caffeine affect fat transfer?

(Please also be aware that anything else that can constrict blood supply – even caffeine – has the potential to affect the survival of the fat graft.)

How do I get the best results from fat transfer?

Here's how to get the best results post-fat transfer.
  1. Compression garments are crucial. Immediately after surgery, Dr. ...
  2. Avoid massage. ...
  3. Hydrate like crazy (and don't smoke!) ...
  4. Avoid weight loss. ...
  5. Be careful how you sit. ...
  6. Maintain a healthy diet and don't overindulge. ...
  7. Stay active—but don't do anything strenuous.

When do you lose the most fat after fat transfer?

Meaning doctors couldn't predict fat reabsorption rates, and it was common for patients to lose most of the fat transferred in the first year. With the unpredictable nature, many patients were left with the results of being overfilled, underfilled, or left with fat in areas where they didn't want it.

What is the downside to fat transfer?

Firmness, lumpiness, or asymmetry may occur also. If some of the fat does not survive the transfer, it may actually “die” and become firm and cause discomfort. Cysts may form at the transfer site and require a procedure to remove. A symmetrical body appearance unfortunately may not result from a fat transfer procedure.

Why did my fat go to my face?

Lack of Exercise: A sedentary lifestyle contributes to weight gain, affecting the face. If you don't exercise, insufficient calories are being burnt to offset your food intake, and fat deposition results. Water Retention: This condition is often caused by high sodium (salt) intake, leading to facial puffiness.

What happens if you don't have enough fat for a fat transfer?

Ho offers several solutions to this challenge: Evaluating multiple donor sites: Fat can be harvested from various areas of your body, including the abdomen, thighs, and back. Combining donor fat: If necessary, fat from multiple sites can be combined to accumulate enough for the transfer.

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