According to Cho, preventative skincare in Korea begins when you start applying sunscreen or wearing hats and clothing that protect you from sun exposure at six months old. “Not only does this prevent sunburns, but it also hinders sun damage that can contribute to ageing later in life.
People in Korea are less into facial fillers and favor injectables that replenish and boost collagen production on a cellular level, like Sculptra, Dr. Lee says. Consequently, hyaluronic acid-filled syringes, like Restylane and Juvéderm, are more likely used to help moisturize the skin on a cellular level.
When it comes to skincare, Cho says Korean women use “natural skin brighteners such as rice extracts, vitamin C, and licorice, as well as exfoliators. For stubborn brown spots, they will visit the dermatologist to lighten the brown spots using lasers.”
Get enough sleep, protect your skin with sunscreen, eat a balanced diet, exercise, and manage your stress. Those are only some of the many ways you can take care of your body as you go through the natural process of aging. If you take care of yourself, your body will thank you in the long run.
Korean beauty advocates double dose of skincare products to seal the benefits and preserve the skin's health. This is why Korean women live by the rule of double cleansing, double eye mask and double hydration in their skincare regimen.
According to Alicia Yoon, the founder of Peach n Lily, the secret to Korean glass skin is not the products but maintaining a healthy lifestyle. Eat well and live well. Your skin will glow from within while the skincare enhances your skin further. Unfortunately, there is no way to achieve this overnight.
Korean skin care focuses on using natural ingredients and is ahead of the game in beauty product innovation. American skin care has traditional creams and toners but Korean skincare is unique. Korean skin care products have many forms - puddings, jelly creams, hydrating gels, peeling gels, sheet masks, etc.
Eat a healthy, well-balanced diet.
Findings from a few studies suggest that eating plenty of fresh fruits and vegetables may help prevent damage that leads to premature skin aging. Findings from research studies also suggest that a diet containing lots of sugar or other refined carbohydrates can accelerate aging.
Rice waterAnother effective way of keeping your skin glowing is applying fermented rice water to your face. This fermented rice water helps in eliminating damages caused due to UV rays. This water also helps in the formation of collagen that directly helps your skin look like glass.
"Koreans value glowy, hydrated skin and would be unhappy if their skin started peeling or becoming dry," she adds. With those emollient ingredients in mind, "moisture, lots of moisture" is unsurprisingly Seoul-based board-certified dermatologist Dr. Cho Yun Joo's top advice for people dealing with acne.
It is always one or two years more than your international age. South Koreans consider a year in the womb as counting towards their age, so everyone is one year old at birth. Everyone gets one year added to their Korean age on New Year's Day. South Korea is also the only country that practices this.
Lastly, it all comes down to this: what kind of skin you want to achieve. If you want to achieve shiny, luminous dewy skin, definitely try out the Korean skincare routine! However, if you want soft and matte-looking baby skin, try out the Japanese skincare routine!
Skin brightening treatments, like Microdermabrasion, Light Peels, Micro Laser Peels, or the Clear & Brilliant Laser treatment all help patients to look 10 years younger or more, with just a few treatments. These treatments can be used in order to combat the signs of aging in the face, such as: Wrinkles. Age spots.
Whether you want to reduce fine lines and wrinkles, have more moisturized skin, or clear up redness, the best vitamins to meet your needs include vitamins E, C, A, D, B, and K.
Loose waves are more younger-looking, while straight hair can be aging. Play around with face-framing layers to give your hair some softness and movement. Layers can also make your hair appear to be more luscious and healthy. Parra recommends asking your stylist for perimeter layers that are cut in a straight line.
Japan, China and other countries located in Asia have a rich diet of vitamins (specifically A and C, which benefit skin elasticity) and minerals including antioxidants from fruits and green tea.