What is the healing stage of a BBL?

Author: Mr. Macey Schaden Jr.  |  Last update: Sunday, August 3, 2025

Most people will take somewhere between four to six weeks to recover from their BBL procedure. After this time, healing should be almost complete, although your body may continue to absorb some of the injected fat for several months after the BBL.

How do I know if my BBL is healing properly?

There are at least five signs to look for to determine when your body has entered the fluffing stage of your BBL recovery.
  • It's Been 3 Months Post-Op. ...
  • Decreased Swelling. ...
  • Natural-Looking Results. ...
  • Defined Curves. ...
  • Softer Skin. ...
  • Directly After BBL Surgery. ...
  • The First Week After Your Brazilian Butt Lift Procedure.

How long does it take for a BBL to look normal?

3 months: Most patients enter the BBL fluffing stage around this time as the residual swelling continues to dissipate. 6-8 months: By this stage, you will see the final results of your liposuction and BBL procedures. We will schedule you for your last follow-up appointment with our surgeon.

What are the stages after a BBL?

Two Weeks Post-Op BBL

Over the next couple of weeks of your BBL recovery timeline, more of the excess fat cells will be reabsorbed by the body. As this happens, you'll slowly notice small refinements taking place in your butt's shape and size. You'll still be swollen but it will be much less noticeable.

When does BBL stop hurting?

As you enter the third and fourth weeks following your BBL, you'll generally find that you're feeling much better, and any initial pain and discomfort should mostly have gone away. While you may still notice some lingering swelling, it should be diminishing week by week.

The Fluff Fairy – What is it, is it Real, and What to Expect? | Dr. Alvarez - Mia Aesthetics

How do I know when my BBL is fluffing?

When the skin relaxes, your backside will fluff up. During this fluffing stage, your buttocks will start to look rounder and will both feel and look more natural. Your BBL will also get a little bigger as the fat cells are able to relax and stretch their legs in their new home.

How to speed up BBL recovery?

  1. Avoid Sitting Down. While it seems simple, avoiding sitting can be one of the most challenging parts of your butt lift recovery. ...
  2. Don't Soak or Drive. ...
  3. Maintain a Healthy Diet. ...
  4. Stay Active. ...
  5. Keep on Top of Your Pain. ...
  6. Ask for What You Need. ...
  7. Wear Your Compression Garment. ...
  8. Be Patient With Your Body.

How many massages after BBL?

DON'T Massage the buttock or any area where fat was transferred. This needs to heal without disruption. Massage is ideally performed under the direction of a massage therapist (preferably one trained in lymphatic massage). This can be started immediately and a typical protocol would be 2-3 x per week for 2 – 3 weeks.

What are the worst days after BBL?

Swelling is most apparent in the first week following a Brazilian Butt Lift. This is normal and occurs because your body is working overtime to heal. It is not unusual for swelling to be at its worst at three to four days after surgery.

How long after BBL can I sit without a pillow?

So, they want to know how long they'll need to continue using pillow support if and when they sit. Generally speaking, we ask that patients wait approximately six weeks before they go back to sitting directly on their buttocks or laying flat on their backs when they sleep.

Can a tight faja ruin BBL?

In fact, wearing a garment that's too tight can negatively impact your BBL results, says Dr. Franco, who adds that it's a common mistake patients make.

Do Bbls have a smell?

The BBL smell is often described as musty or slightly sour, but it should not be overpowering.

Will my stomach be flat after BBL?

A Brazilian Butt Lift not only aims to augment the buttocks but also involves liposuction to remove fat from selected areas, including the stomach. This step can significantly flatten the stomach by targeting and eliminating stubborn fat deposits that might not respond to diet and exercise.

When can I wear jeans after BBL?

Expert surgeons recommend that it is often preferable to wait around 8 weeks to wear such tight-fit clothes, in general, to be on the safe side. Squeezing newly transferred fat could kill those cells, which can affect the results of your Brazilian butt surgery.

What not to do after a BBL?

Avoid lifting more than 5lbs, bending, straining, or intense cardio activity for the first 2 weeks. Sitting is to be absolutely avoided for a full two weeks after your Brazilian Butt Lift. It is advised to use an extra cushion when sitting (a soft pillow, doughnut cushion, rolled up blanket under your hips, etc.).

What hurts more, a tummy tuck or a BBL?

BBL. While pain will vary from procedure to procedure, patient to patient and technique to technique, an abdominoplasty is generally considered to be the more intense of the 2 procedures. This is typically attributed to the muscle tightening component of the abdominoplasty.

How long to wear foam after BBL?

We suggest you continue to wear the foam whenever you're wearing your faja for up to 3 months. Some patients choose to wear it on the sides or back, however it's not mandatory.

When can I start sleeping on my back after BBL?

You will be able to sleep on your back and your side after six weeks. Until then, you will need to sleep on your stomach to avoid putting pressure on the fat grafted areas. We cannot emphasize enough how important it is to adhere to these post-op aftercare and sleeping instructions.

What happens if you don't get lymphatic massage after BBL?

Prolonged Swelling: Without lymphatic drainage massage, the body may take longer to remove excess fluids from the tissues, resulting in prolonged swelling.

How long is bed rest for BBL?

How Long Should You Be On Bed Rest After BBL? After a Brazilian butt lift surgery, you will need to have bed rest for approximately three weeks. You will be provided pain medication to help make the recovery process more comfortable, and it may help to have a caretaker during your first week of recovery.

At what week does fat settle after BBL?

How long does it take for fat to settle after BBL? Whilst every patient is different, generally, the final results of BBL surgery will be visible between 3 and 6 months. During this time, the fat cells remodel before settling into the final position with a fresh blood supply to provide nutrients to the fat cells.

How do I maximize my BBL results?

Maintaining Your BBL Results: Lifestyle Tips for Long-Lasting Curves
  1. Follow Post-Op Instructions Diligently. ...
  2. Maintain a Stable Weight. ...
  3. Eat a Healthy, Balanced Diet. ...
  4. Stay Hydrated for Skin Elasticity. ...
  5. Exercise Regularly, But Carefully. ...
  6. Avoid Prolonged Sitting. ...
  7. Wear Compression Garments as Recommended.

What pain medication is good for BBL?

Percocet (Oxycodon + Acetaminophen) or Vicodin (Hydrocodone + Acetaminophen) should be taken as directed: o Mild to moderate pain: 1 tablet every 4 – 6 hours as needed o Severe pain: 2 tablets every 4 – 6 hours as needed • If your pain is mild, or if you do not like the effects of the narcotics, you can take Tylenol® ( ...

What is the best exercise after BBL?

Lunges, squats, and even HIIT (high-intensity interval training) are great for getting those muscles back in shape to boost the added curves in your backside. Speaking of HIIT, though, you want to ensure that you work your way back up to the most intense, strenuous workouts.

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