Plant oil (like coconut oil) and silicone vaginal lubricants are safe and do not cause health problems. Choose based on your sexual activities or personal preference. Plant-oil based lubricants are great for genital massage and can be eaten. On the downside, oils can be messy, and stain clothing or sheets.
If you already have a vulva irritation, using natural oils like olive oil, coconut oil, or vitamin E oil can be a better option. These wash off easily and won't irritate your skin. They'll break down condoms, though, so don't use them with condoms or diaphragms.
Jojoba oil is gentle and a similar composition to the skin's natural sebum. It can be used in intimate moisturisers, lubricants, massage oils, or diluted in gentle cleansers for feminine care due to its moisturizing and soothing properties. Ylang-ylang oil is known for its soothing and balancing properties.
“Studies have shown that coconut oil is clinically proven for safe and effective use as a moisturizer. Its moisturizing properties may make the product an effective lube and allow for longer-lasting intercourse,” says Jessica Shepherd, M.D., an OB/GYN at the University of Illinois at Chicago and advisor with Happy V.
Coconut oil, in general, is moisturizing and thicker than other lubricants made with water or silicone. However, there are some cons to using coconut oil as a lubricant, like its potential to break latex condoms and cause infections or allergic reactions.
Water- and silicone-based lubricants are the safest to use for two reasons: they don't break down latex condoms (this can occur with mineral- or petroleum-based lubricants) and they will not promote vaginal inflammation.
To perform Kegel exercises, you need first to locate your pelvic floor muscles. These are the muscles that you use to stop the flow of urine midstream. Once you have located the muscles, contract them for five seconds, then relax for five seconds. Repeat this ten times in a row, then rest for a minute.
Water-based lubricants are considered by most to be the best option for vaginal lubrication as they preserve the vagina's natural pH level of 4.5. 11 Moreover, they are safe to use with latex, polyisoprene, and polyurethane condoms and tend to be cheaper than silicone-based lubricants.
Coconut oil may help prevent vaginal dryness. Researchers say it is generally safe to use on the skin, and it can be an effective moisturizer. Many people use vaginal moisturizers or lubricants to help ease vaginal discomfort and to make intercourse more comfortable.
"CeraVe facial cleanser is also what I recommend for the vulva. Soap raises the skin pH and is drying (affecting the acid mantle), an unscented, gentle cleanser is best," Gunter tweeted, recommending one of the most beloved brands among dermatologists.
Natural oils such as grape seed, olive, vegetable, sunflower or coconut oils may be a safe home remedy for vaginal dryness. Natural oils should be used as an external lubricant before intercourse. However, oil-based lubricants can damage condoms, so if you are of childbearing age, use only water-based lubricants.
Using the coconut oil:- Coconut oil also helps in treating the itching of the female private parts. Coconut oil helps in killing the candida albicans that is responsible for yeast infections. Coconut oil can be directly put on the itchy areas in order to get relief from the itching.
Summary. People must not use baby oil as a lubricant. While it is safe to use on skin, people must avoid using it as a lubricant for sexual intercourse, especially with latex-based barrier methods. Using baby oil as a lubricant may increase the risk of infections, STIs, and pregnancy.
The two most common reasons females experience vaginal laxity is a combination of menopause and ageing, and vaginal childbirth.
You cannot reverse vaginal atrophy, but you can stop it from getting worse by seeking a diagnosis and starting treatment early. Research suggests that MHT eliminates vaginal atrophy symptoms in 75% of cases, while vaginal oestrogen therapy is effective in 80% to 90% of cases.
Olive oil. Another potential alternative lube is olive oil, as it spreads quickly and easily. However, the skin does not easily absorb this type of oil, which means it can clog pores and lead to infection. If someone uses olive oil for lube, it is important to wash it off the skin afterward thoroughly.
Vaseline is not safe for use as a lubricant. It can damage latex condoms and increase the risk of infection and unintended pregnancy. It is better to use a water or glycol-based lubricant. People might want to use Vaseline as a sexual lubricant because it has a soft and smooth texture.
If you do some research online, you will find some very bad suggestions as to what you can use for lube. Vaseline, hand cream, soap and baby oil are some examples. Please remember that none of these things should be used as lube! Stay away from them!
Among a number of treatment options, gynecologists often recommend the use of over-the-counter lubricants during sex. Water-based lubricants that preserve the vagina's natural pH or acidic levels of 4.5 are considered best for optimal health.
Vegetable oils can and have been used as lubricants in their natural forms. They have several advantages and disadvantages when considered for industrial and machinery lubrication. On the positive side, vegetable oils can have excellent lubricity, far superior than that of mineral oil.