Topical caffeine and melatonin have some of the most promising results as effective natural hair-growth products. Other treatments, like scalp massage and using oils, are safe and low risk. They may be worth a try, but they may not produce noticeable benefits.
Rosemary is one of the most well-known and influential herbs for scalp health and hair growth. It is vitamin-rich, anti-bacterial, and anti-oxidant. This delightful-smelling plant can help you grow your dreams' thick, long hair and prevent premature hair loss.
To revitalize strands, look for products formulated with natural ingredients. “Some ingredients that stimulate growth are herbs like saw palmetto, horsetail, and vitamin B3,” Stevens says. “Oils like coconut oil, vitamin E oil, pumpkin seed oil, peppermint oil, rosemary, tea tree, and thyme oil are additional options.”
A natural supplement designed to boost hair growth can help. For example, biotin and folic acid supplements are common hair-loss treatments. 8 Even multivitamins can strengthen hair growth, Joshua Zeichner, MD, director of cosmetic and clinical research in dermatology at Mount Sinai Hospital, told Health.
According to Michele Green, a board-certified cosmetic dermatologist in NYC, choosing products with clinically proven ingredients is key to finding an effective hair growth serum. Currently, the only FDA-approved topical treatment for hair loss is minoxidil.
Ways to help regrow hair naturally include dietary changes, supplements, and more. There are a variety of home remedies that people use to try and regrow their hair. However, it is important to remember that research to support such methods is not always extensive.
Kiwi Juice: A Vitamin C Powerhouse
Vitamin C is essential for collagen production and tissue health. Since hair follicles consist mostly of collagen proteins, vitamin C plays a vital role in promoting healthy hair growth and shine. The nutrient protects follicles against damage while stimulating new strand production.
Nu Shen Zi, also known as Chinese privet fruit, is a popular herb in TCM for promoting hair growth. It is rich in antioxidants, vitamins, and minerals that support overall hair health.
Shea Butter, Avocado Butter, Cocoa Butter, Coconut oil, and Argan Oil: All kinds of butter and oils do not need any introduction. They are known for their healing effects and are grown in Africa. Some of them are limited to the African continent only. Production of these oils and butter is a great tradition.
Most of the time when people are chatting about the big 3 for hair loss, they are referring to Minoxidil, Finasteride, and Ketoconazole (Nizoral) shampoo. Although, there are some who feel like the third component of the big 3 should be microneedling in place of Ketoconazole shampoo.
Over time, hair fibers become thinner and drop out, and unfortunately, they never regenerate. Natural pigment (color) changes occur in hair as you age as well. Pigment cells stop producing as much, and eventually, your once thick, chestnut hair becomes thin, fine and gray.
Argan oil is one of the best hair oils for growth. That is because it is incredibly rich in Vitamin E and fatty acids. Vitamin E is a powerful antioxidant that helps protect the hair from free radicals and damaging environmental factors. Argan oil helps both protect our hair and also promote a healthy scalp.
Applying egg yolk topically to your scalp can enrich the root of your hair with vitamins. It will lead to stronger hair growth and be less prone to breakage and shedding. Also, it becomes fuller when your hair does not fall out as much.
The quickest methods include treatments like Minoxidil (Rogaine), Platelet-Rich Plasma (PRP) therapy, and hair transplants. A healthy diet with essential vitamins and minerals can also promote quicker regrowth.
A visible scalp through your hair can be a sign that it's thinning (but not always). The factors that contribute to thinning hair (and thus a visible scalp) include stress, diet, vitamin deficiency and ageing.
The most common options include: Minoxidil (Rogaine). Over-the-counter (nonprescription) minoxidil comes in liquid, foam and shampoo forms. To be most effective, apply the product to the scalp skin once daily for women and twice daily for men.
Studies show that Nutrafol may improve hair growth, thickness, and shedding over time, but consistency is key - it typically takes at least three to six months to see results.
Rosemary: Similar to cloves, rosemary contains properties that may promote hair growth. You can dilute it with a carrier oil for scalp massage or make rosemary water hair rinse.
Topical caffeine and melatonin have some of the most promising results as effective natural hair-growth products. Other treatments, like scalp massage and using oils, are safe and low risk. They may be worth a try, but they may not produce noticeable benefits.