A healthy skin barrier can prevent this damage from penetrating to the deeper layers of skin. Short term damage to the
Use a rich moisturizer: Opt for a thick, ceramide-rich moisturizer like Cetaphil's Moisturising Cream, which helps restore the skin barrier and keep it moisturized. Apply it twice daily for best results. Incorporate a niacinamide serum: Niacinamide is a powerful ingredient that repairs skin barriers.
The good news is, even if your skin barrier is compromised or weak, all is not lost. The skin barrier can repair itself over time naturally (if the damage is mild, it can return to a balanced state within a few hours; it can take longer if the symptoms are more severe).
However, if the damage is extreme, healing your skin barrier could take up to six months. Just make sure you remain consistent with your reparative routine, and don't be tempted to stray from nourishing cleansers and face creams.
Benefits and uses of Aquaphor
Hydrating skin and restoring the skin barrier in people with eczema, a chronic condition that weakens the skin's barrier function and causes dry, itchy, and inflamed skin. Improving skin conditions in infants.
Harsh cleansers can strip away the essential moisturising and nourishing substances that keep your skin barrier healthy. Do not use abrasive scrubs as they can cause micro-tears to the skin's surface. Instead, use a gentle, leave-on exfoliant. Use fragrance-free skincare products.
In terms of feel, Vaseline is a bit heavier and greasier, whereas Aquaphor is a bit lighter and easier to spread. Dermatologists say deciding which one to use often comes down to personal preference. One thing to keep in mind is that you'll want to use caution with these products if your skin is prone to breakouts.
Here are a few signals that can point to a compromised barrier: Skin looks and feels irritated — it's red, tight, dry, flaky, and itchy.
Antioxidants, such as vitamin C, support the skin's barrier function by enhancing the production of barrier lipids (remember, a damaged skin barrier happens when too many lipids are broken down). Antioxidants also have natural healing properties to reduce inflammation and protect against water loss.
“It can actually get worse before it gets better.”
When your barrier is weak because you don't have enough lipids in your skin, Vaseline acts as a substitute for these lipids. Remember the brick-and-mortar analogy? Vaseline fills in the cracks in your skin's “mortar” so that your barrier starts to act in a healthy way again.
Our favorite dermatologist-recommended affordable cleansers are: La Roche-Posay Toleriane Hydrating Gentle Cleanser, Derma Made Hydrating Cleanser, or CeraVe Hydrating Cleanser for dry and sensitive skin.
It is well known that adequate water intake and moisturizer application improves skin barrier function.
Avoiding harsh or irritating ingredients will also speed up repair. “Alcohol, fragrances and strong acids such as glycolic acid and salicylic acid can disrupt the skin barrier and cause further damage,” continues Dr Ifeoma.
Should I exfoliate if my skin barrier is damaged? You should avoid exfoliating with chemical and physical exfoliants (including retinol, AHAs and BHAs, and vitamin C) for two to three weeks once you notice that your skin barrier is damaged, says Dr. Tomassian.
We recommend going with lower concentration if you're just starting out or you have sensitive skin. Remember, potential vitamin C serum side effects include itching, redness, irritation, tingling, and burning. If you experience any of these when using vitamin C, or any skincare product, it's best to shelve it.
For now, take out all retinols, acids and active ingredients from your routine. Go back to basics. Revert back to a simple, nourishing cleanser, serum, oil and/or moisturiser. Up the hydration and skin barrier-loving ingredients.
Natural oils such as sunflower, sesame, or safflower seed oil have been suggested as good options for their use in promoting skin barrier homeostasis [119].
Aquaphor has an average rating of 9.4 out of 10 from a total of 6 ratings on Drugs.com. 80% of reviewers reported a positive effect, while 0% reported a negative effect. CeraVe has an average rating of 2.3 out of 10 from a total of 60 ratings on Drugs.com.
“Slugging” is a well-known moisturizing technique that involves slathering the face with an occlusive product as the last step in your evening skincare routine. This skincare trend gets its name from the “slug-like” sheen it leaves on your skin after applying your slugging product of choice.
The vital benefit of petrolatum is that it improves the skin's barrier function by inhibiting water loss through the skin, called trans-epidermal water loss. Increased trans-epidermal water loss is the key factor that leads to the development of skin conditions such as eczema and chapped lips.