What happens when you quit retinol?

Author: Damaris Sauer PhD  |  Last update: Wednesday, October 22, 2025

Reversal of Benefits: One of the primary outcomes of ceasing retinol use is the potential reversal of its positive effects on the skin. Over time, without retinol's influence, you may notice a gradual return of fine lines, wrinkles, and uneven skin texture.

Is retinol damaging long term?

With repeated use, retinol products begin to thin out your skin and will eventually make you more susceptible to UVA rays. If you're not wearing adequate SPF all the time, with passing years you'll have more melasma, more discoloration... Plus, they can be way too harsh on the skin, even if you don't feel the redness.

Do you have to take retinol forever?

You can absolutely use retinol every day if you're not experiencing irritation. People only say to use retinol a few times a week to minimize irritation, but if your skin is very tolerant of it and you're not having any issues, there's no reason as to why you couldn't use it every day.

What are the side effects of stopping retinol?

Potential for Skin Dryness: Retinol users often experience dryness, flakiness, or peeling as a common side effect. Upon cessation of retinol, your skin may undergo a period of adjustment, leading to temporary dryness or irritation.

How long are retinol uglies?

The retinol uglies can last anywhere from 4–8 weeks. The exact length of a retinoid purge depends very much on your skin type and sensitivity. The amount and strength of your retinoid product can also play a part. Some people experience a purge flare-up for only a few days, and others don't get it at all.

6 Month Tretinoin/Retin-A Update: Before & After + My Current Skincare Routine!

Why does my skin look older after retinol?

Going overboard on the potent ingredient (known to cause irritation and dryness at high concentrations) can dry out your skin and make your wrinkles look more noticeable, says Rebecca Kazin, MD, a board-certified dermatologist at the Washington Institute of Dermatologic Laser Surgery in Washington, D.C. Avoid this side ...

What does a retinol purge look like?

For those of us who do suffer from purging, it can look like: breaking out in pustules (pimples), the appearance of flaky, peeling skin, irritation and dry patches. Getting these symptoms can be demotivating, especially if you're already feeling unconfident about your skin.

How do you reverse retinol damage?

Retinol burns heal on their own over 1 to 2 weeks, typically. But Dr. Robinson cautioned, “For people with sensitive skin or underlying conditions, like eczema, it may take a little longer.” If you develop a retinol burn, stop using retinol products until your skin heals.

Can I ever stop using retinol?

For some people, stopping retinol abruptly may not lead to serious changes, but it's always best to consult a dermatology provider to determine the most suitable approach based on your specific circumstances. However, there is a chance your more obvious signs of aging may return after discontinuing retinol.

How to tell if retinol is working?

You will be able to tell that Retinol is working if you start to see improvements in the texture and general appearance of your skin. Some people might be able to spot changes in their skin quite quickly, while others will have to be more patient.

What is the best retinol alternative?

We break down our list into serums, eye creams and moisturizers so you can find the retinol alternative that best fits into your skin care routine.
  • Herbivore Bakuchiol Serum. ...
  • Naturium Azelaic Acid Serum. ...
  • Drunk Elephant Protini Polypeptide Resurfacing Serum. ...
  • Kora Organics Plant Stem Cell Retinol Alternative Serum.

Why is retinol banned in Europe?

This was driven by concerns over skin irritation and systemic absorption. These could pose health risks, particularly in vulnerable populations such as pregnant women. The ban reflects a broader precautionary approach by the EU.

Is retinol ruined my skin?

Can retinol damage your skin? If you use retinol, you'll sunburn more easily, which can damage your skin. Using high doses of retinol may also be associated with the development of skin cancer. Be sure to wear sunscreen and avoid direct sunlight (with clothing and hats) while you use retinol products.

Is vitamin C serum better than retinol?

If you want to target wrinkles, uneven texture, or acne, retinol is your best bet. If you're looking for brighter skin and protection from environmental damage, vitamin C is the way to go.

How do you reverse retinol purge?

If you are experiencing skin purging after applying Retinol to your face — these are some tips you can follow to get past purging — more quickly.
  1. Make sure to moisturize well to strengthen the skin barrier. ...
  2. Don't forget to apply sunscreen. ...
  3. Don't quite just quit. ...
  4. Avoid using harsh skincare products.

How long does retinol burn last?

How Long Does Retinol Burn Last? Depending upon the severity of the damage and your skin's healing process, it can last anywhere from a few days to upto 3 weeks.

Is retinol worth the purge?

Retinol purging might sound scary, but the effects of high-quality retinol products are absolutely worth it for those willing to be patient. Remember—the short-lived discomfort is a positive indication that your skin is on its way to achieving a more radiant and rejuvenated appearance!

Does retinol bring out age spots?

Retinoids minimize the appearance of wrinkles, bolster skin's thickness and elasticity, slow the breakdown of collagen (which helps keep skin firm), and lighten brown spots caused by sun exposure.

Why is retinol causing more wrinkles?

The Wrinkle Worsening Myth

Here's the tea: Retinol does NOT make your wrinkles worse. But (and it's a big but), it can sometimes make your skin look worse before it gets better. When you first start using retinol, it's literally speeding up the process of cell turnover.

How do you know when to stop using retinol?

Indications that you're experiencing retinol burn include: Dry skin. Redness contributing to uneven skin tone. Discoloration.

Does retinol damage skin over time?

It's a common misconception that retinol can thin or damage your skin. In reality, over time, retinol can help thicken the skin (which is one of the reasons it's such a great anti-aging ingredient). It can also help strengthen the skin's natural moisture barrier, which is essential for healthy-looking skin.

What is the longest a retinol purge can last?

Purging usually lasts between two to four weeks, according to Dr Phillips. “Efficacy is partly determined by the formulation and strength of the product; however, on average, most people will start to see a difference after a month,” he says.

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