Hair twirling can have some side effects. These may include: hair breakage and weak strands. tangled and knotted hair.
“To maintain your twist out for a longer period of time you can either retwist nightly or try the pineapple—or gathering hair at the top of the head—style. This depends on your hair length,” says Rodriguez. “If you have shorter hair, it may be best to retwist every night to maintain your hairstyle.
Protective, looser twists promote healthy hair, allowing for more hair growth. Versatile. Two-strand twists are incredibly versatile! The thickness of the twists can range in size from thin micro-twists to thicker chunky-twists and can be done on any length of hair over 2 inches in length.
While twists are popular as a hair growth-boosting hairstyle, they don't exactly make your hair grow. Twists have no effect on how fast your hair grows, and twisting your hair won't make it grow.
Ponytails and hair braidings can cause hair to break, especially if your style is pulled tightly. If you wear it that way every day, permanent hair damage can occur. If you can avoid sleeping in braids every single night, do it.
How often you re twist or interlock your hair is usually a personal decision. However, most locticians will suggest on-average every 4 weeks. Every four weeks is a good schedule because it coincides with your hair growth cycle.
Twirling your hair can also hurt your hair, resulting in knots, split ends, and hair breakage.
Strand twists are used in much the same way that braids are used to start dreadlocks. The basic idea is that the strand twists hold the hair so that the roots can begin locking. The natural hair in the strand twist eventually loosens and begins to dread as well.
It's recommended that you keep your two strand twists in for about two to three weeks. You can wash your scalp whilst your hair is in twists but this will loosen the roots and lead to frizziness. Minimise frizz by using the pads of your fingers to gently massage your scalp and wash your hair in sections.
Pick a Braid, any Braid
Braid your hair before going to sleep. This old trick works every time and is one of the best ways to wear your hair when sleeping. It not only protects your hair – stopping it from tangling and breaking – but also gives you gorgeous beachy waves the next day and cuts down on frizz.
Mythbusting: Braids & Hair Growth
But unfortunately, braiding hair does not speed up growth rate. Your hair grows at a rate determined by genetics, while lifestyle factors like your diet and stress levels can cause thinning and breakage. But the way you wear your hair is not a factor in your hair growth rate.
Retwist frequency depends on whether you are in the starter loc phase or you have mature locs. It also depends on the type of locs you have, your hair type and your retwist method. Starter locs should be washed monthly or no more than every six week. If you interlock, you can go as long as eight weeks between retwists.
Two-strand twists swell up and get thicker during the first 2 stages of maturity. At the beginning of this process, twists may unravel. Therefore, properly managing your twist, during this stage, is important.
Twist boards may help you achieve some muscle tone and whittle away fat around your midsection. For some women, this can translate into a flatter stomach, tighter hips, and a smaller waist.
Although doing a twist out on dry hair will give you more length, if you twist while your hair is wet, it will set better. You can pair Aunt Jackie's Oh So Clean Moisturizing & Softening Shampoo with the In Control Moisturizing & Softening Conditioner for best results.
twists and braids are both protective styles but in terms of durability, braids will last longer.”
That being said, a typical retwist should/could last anywhere from 4-6 weeks. But again, it will depend on how you take care of your locs. Your retwist can last longer, it can even last for months, if you make all the right moves to make your retwist last longer.
Twists or braids at night is a favorite of many curlies because it's an easy way to keep the hair organized, and it sets curls for next day wear. To do this nighttime routine, form several twists or braids, then put your Nighttime Bonnet on or use a Satin Pillowcase (or both for the best beauty sleep!).
This delicate hairstyle needs gentle care to ensure it does not unravel or become frizzy. In order to keep twists looking their best, shampoo and condition your hair every 2 weeks and dry wash in between water washes.
Does Two Strand Twists Make Your Hair Grow? It is safe to say that the actual hair style itself will NOT make your hair grow, after all, they are just two strand twists. But, by twisting your hair and leaving it be, you are encouraging less manipulation, tangles and breakage.
Follow a regular locking routine to encourage faster locking. Try to get in the habit of locking your dreads at least once a day so they don't get loose or fuzzy. You can backcomb, twist, or palm roll (or alternate using all of these approaches). Apply a small amount of wax once a month to help set your locs.
This protective style can start to slip and unravel over time, so they are not as long-lasting as some other hair growth protective styles. Twists can usually only last up to about 6 weeks, depending on the twists you get.
“For example, I normally recommend letting your hair breathe for at least three to seven days post-sew-in or braids before getting extensions reinstalled.” For natural styles, however, she thinks that taking a one- or two-day break is a good idea.