Did you know that coconut oil has natural anti-fungal properties? It makes a great moisturizer for your legs, feet and heels. Use it daily to keep your feet smooth and prevent foot fungus.
Virgin coconut oil which is cold-pressed gives the best results. As cold-pressed coconut oil was found to have more of the fatty acids which hydrate your skin. When applied overnight, it will trap the moisture into your skin making it soft, supple and hydrated.
Simply slather coconut oil over your legs in the shower and shave per usual. The coconut oil acts as a protective lather between the blade and the skin, preventing irritation and razor burn. It not only acts as a shaving cream but an intense moisturizer as well.
“Coconut oil can help with cracks and water loss in the top layer of the skin by providing key essential fatty lipids,” Goldstein said. “These lipids improve the barrier function of the skin, allowing it to feel supple and hydrated as a result.”
"If you have oily skin and are acne-prone, coconut oil shouldn't be applied to acne-prone areas." Steer clear of applying coconut oil to your face, chest, upper back and shoulders, as these areas of skin have the most oil glands, and do test patches on other areas of your body before going all in.
“Saturated fats, often found in meat and dairy products as well as coconut oil, can increase LDL levels in your blood,” says Dr. Russell. “This in turn increases your risk of heart disease, peripheral artery disease and stroke.” Eating foods that contain coconut oil can increase your risk for heart problems.
Yes, you can use coconut oil on your face every day and night. All you need to wash your face, dry it, and apply a small amount of coconut oil on your face at night and every morning.
Coconut oil is highly comedogenic, which means it clogs the pores on your face. When you apply coconut oil, it simply lays on the surface because the molecules in the oil are far too big to be absorbed into the skin.
Coconut oil can lighten the skin because it helps remove dark spots and results in glowing and hydrated skin.
Coconut oil may have many potential benefits for the skin. Research suggests that it has anti-inflammatory, antibacterial, and antiviral properties. Coconut oil is also very moisturizing for dry skin. A person can apply coconut oil directly to the skin.
This can help prevent a dry, flaky scalp and dandruff, as well as split ends and hair breakage. For these reasons, coconut oil might make your hair look shinier, stronger, and longer. However, there's not yet evidence that coconut oil can make your hair grow faster or longer.
Coconut oil makes a wonderful moisturizer for your legs, arms, and elbows. You can use it on your face as well — though this isn't recommended for those with very oily skin. It can also help repair cracked heels.
Should you apply coconut oil to wet or dry hair? Either. It can be used before washing your hair as a pre-conditioner or applied to clean wet hair as a leave-in treatment or when styling. Coconut oil can also be used between washing to tame frizz.
Did you know that coconut oil has natural anti-fungal properties? It makes a great moisturizer for your legs, feet and heels. Use it daily to keep your feet smooth and prevent foot fungus.
Does coconut oil lighten skin? No, coconut oil on its own will not brighten your skin. Instead, coconut oil can help even out your skin tone and soften the look of your skin when used consistently.
COCONUT OIL FOR BODY MASSAGE
Wait for 5-10 minutes to let your skin absorb the oils and then rinse off extra oil in the shower.
Coconut oil is the best because it will not only help the fine lines and wrinkles around the eyes, but it will also act as a nourishing moisturizer.
The fatty acids in coconut oil work like antioxidants and because of the moisture, it helps fade the appearance of scars. The Vitamin E it contains stimulates cell turnover rate, which results in collagen build-up for healing purposes. If applied, your skin becomes stronger and improves texture as well.
As a powerful natural and gentle anti-inflammatory, coconut oil is an effective method for lightening dark under-eye circles. It also moisturizes while it lightens to help prevent wrinkles and fine lines under the eyes.
In adults, oils applied to the skin mostly do not penetrate beyond outermost layer of the skin and do not get into the circulation. Thus, the fats do not get into the circulation in any way that could be considered “nutrition”.
In addtion to anti-inflammatory effects, virgin coconut oil has also been linked to reducing the liklihood of developing a blood clot, because it helps to reduce the coagulation (or stickiness) of platlets in the blood which could lead to a blood clot.
stimulates hair growth
Coconut oil is a natural way to help your hair grow longer, thicker, and faster. The vitamins and essential fatty acids naturally found in coconut oil nourish the scalp and help to remove sebum build-up from hair follicles.
Allow the coconut oil to sit on your hair for 20 to 30 minutes after application. If your hair is very dry or porous, you can leave it on longer; some people like to use it as an overnight treatment.
Oil pulling is an Ayurvedic detox ritual which involves swishing a tablespoon of oil in your mouth on an empty stomach for approx. 20 mins. This 3000-year-old tradition draws out the toxins of the body and improves overall health.