What does deep scar tissue feel like?

Author: Marques Beatty Sr.  |  Last update: Monday, August 25, 2025

With deeper scar tissue, Yueh says, patients complain about a sense of tightness rather than sharp pain. “That tightness can translate to soreness, to pain and to difficulty making a tight fist,” she says.

What does internal scar tissue feel like?

Indications of Internal Scar Tissue:

Persistent or recurrent pain in a specific area, particularly after surgery, trauma, or inflammation. Changes in organ function or symptoms such as difficulty swallowing, breathing, or gastrointestinal issues. Restricted range of motion or stiffness in joints or muscles.

What do deep scars feel like?

For some people, scar tissue may cause pain, tightness, itching, or difficulty moving. Due to how scar tissue matures, these symptoms may occur years after an injury.

Does scar tissue feel like a hard lump?

As scar tissue begins to form, it may appear red, raised, and hard, but over time it fades, flattens, and softens. Browse our specialists and get the care you need.

When is it too late to massage scar tissue?

For best results, you should perform scar massage for at least 10 minutes, twice a day, for six months. You should only stop sooner than that if the scar starts showing signs of infection or you experience intolerable discomfort.

Scar Tissue and Pain | DailyDocTalk 88

What does pain from adhesions feel like?

Symptoms of adhesions

A person with ARD will usually experience chronic abdominal pain. Typical adhesions form within the first few days after surgery, but symptoms can last for months or even years. Symptoms may be mostly in one area of the abdomen, but are often generalised, vague, 'crampy' and difficult to define.

How long does scar tissue stay hard?

Scar Process

It will take six to 18 months for the scar to have its final appearance. Your scar should gradually soften and fade over these six to 18 months, but will look pink initially (photo B). Some scars never fade. If your scar stays pink after 12 to 18 months please call to discuss options.

How do I know if its a lump or tissue?

Breast tissue in and of itself can feel somewhat lumpy and sponge-like, so it can be hard to know if what you're feeling is an actual lump or just normal breast tissue. "A breast lump will feel like a distinct mass that's noticeably more solid than the rest of your breast tissue.

What does it feel like when scar tissue releases?

Scar Tissue Release Therapy is a gentle yet effective modality. In your session you may feel such sensations as a slight tugging or pressure as the scar tissue is released.

What causes scar tissue to flare up?

The most common cause of surgical scar pain after surgery is a nerve that is injured or stuck in scar tissue. You may not only experience pain from scar tissue, but may also have swelling, itching, and increased sensitivity.

What are the stages of a deep scar?

The three phases to healing are the inflammatory stage, the proliferative stage and the remodelling stage. The inflammatory stage begins immediately and lasts a few days. During this time, the bleeding stops and white blood cells come to the site and fight any infection.

What does muscle fibrosis feel like?

One of the primary effects of fibrosis in a muscle is a loss of strength and flexibility. The scar tissue can restrict movement and limit the muscle's ability to contract and relax properly, which can lead to pain and stiffness.

Does stretching break up scar tissue?

Mild-to-moderate exercise increases circulation and improves range of motion. Targeted exercise also helps prevent and reduce scar tissue overgrowth. Stretching promotes proper remodeling and improves scar tissue flexibility.

How do you detect internal scar tissue?

If scar tissue is suspected, then a diagnostic laparoscopy (a procedure that allows a doctor to view the tissue and remove it if necessary) may be utilized.

What is the difference between scar tissue and adhesions?

Adhesions occur when there's injury or inflammation in your abdomen. They can even form from normal handling during surgery. In fact, they're most common after abdominal surgery. As a natural part of healing, scar tissue forms that can cause tissues to stiffen and stick together (“adhere”).

Does dense tissue feel like a lump?

Sometimes what feels like a lump is just dense breast tissue or a ridge of breast tissue. Regular breast self-exams can help women familiarize themselves with their breasts, Dr. Feigin says. Menstruating patients should examine themselves about seven days after starting their period every month.

What does a concerning lump feel like?

A cancerous lump is usually hard, not soft or squishy. And it often has angular, irregular, asymmetrical edges, as opposed to being smooth, Dr. Comander says. In order for you to feel a cancerous lump, it probably has to be rather large and closer to the surface of the skin.

What does a soft tissue tumor feel like?

The most common symptom of soft tissue sarcoma is a lump somewhere on your body. It's usually found deep under your skin and you may feel it before you see it. The lump is usually solid to the touch, painless and hard to move around under the skin. It will continue to grow and as it does, it can become painful.

How do you soften deep scar tissue?

Massaging the scar with Vitamin E Oil, Mederma™, or other lotions can help soften the scar. For some scars that are tending to thicken, your doctor may suggest an injection of a medication such as Kenalog™ into the scar.

Does scar tissue leave a hard lump?

A keloid scar may form within months to years of the inciting injury. Signs and symptoms might include: Thick, irregular scarring, typically on the earlobes, shoulders, cheeks or middle chest. Shiny, hairless, lumpy, raised skin.

Can massage break up scar tissue?

The most common situations a massage can help to break down scar tissue include acute pain, post-surgery and scarring. A massage can reduce acute pain by breaking down scar tissue.

What does scar tissue pain feel like?

Scar tissue can have a local area of pain when touched or stretched or it can produce a referred pain that feel like that of a nerve which is a constant annoying burn that occasionally turns sharp.

What is the best pain relief for adhesions?

If pain is a symptom, then over the counter pain relief such as paracetamol or ibuprofen is usually recommended initially but if these do not help then the patient should see a doctor who can recommend other treatments and consider referral to a pain specialist.

How long does scar tissue take to form internally?

Scar tissue typically begins to form the first day after surgery, but it may not produce symptoms for months, years — or ever.

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