In short, no. While biotin has proven benefits for hair growth in people with biotin deficiencies, it doesn't have any effect on male pattern baldness. MPB is hormonal and genetic, and biotin, as a vitamin, simply isn't involved in the male balding process.
The amount of biotin suggested for hair growth usually ranges between 100 - 1,000 micrograms (mcg) daily, but this number varies based on your body's reaction to biotin.
“Alopecia areata may be reversed through diet, possibly with antioxidants or an anti-inflammatory diet, probiotics, zinc, biotin and healthy oils,” Kimberly Langdon, MD, an OB/GYN based in Ohio who works at Medzino, tells WebMD Connect to Care. Add probiotics to your diet.
A handful of research studies have shown that biotin supplementation may help stimulate hair regrowth in people who have a clinical biotin deficiency or alopecia (hair loss).
How fast does biotin work for hair growth? Research pertaining to how quickly vitamins work in the body is limited, however, we have found that some begin to see and experience benefits approximately 30 days after you start taking biotin. It may take up to 90 days or longer for some individuals.
If no home remedies work for your hair loss, use a daily biotin supplement for at least 6 months to start seeing results.
Alopecia areata (AA) occurs when the immune system attacks the hair follicle. Studies have shown a relationship between AA and low vitamin D levels. Vitamin D should be supplemented if levels are low. However, more studies are needed to determine the effect of iron and zinc supplementation on AA patients.
In the past, some patients achieved new hair growth by usingcorticosteroids (anti-inflammatory medications) or topical immunotherapeutics (chemicals applied to the scalp, causing an allergic reaction that stimulates hair growth), and topical minoxidil which is used to help male-pattern baldness.
For alopecia areata
Biotin and trace minerals, such as those found in blue-green algae, may promote hair growth. Some health care professionals recommend biotin and zinc aspartate to treat alopecia areata in children.
Wear a wig, hairpiece, or bandana to cover up hair loss. Alternatively, some people choose to shave their heads to mask patchy hair loss. Use fake eyelashes or apply stick-on eyebrows if you lose hair from your eyelashes or eyebrows.
Regular intake of excessive quantities of certain nutrients can cause hair loss in some cases due to a temporary condition known as Telogen Effluvium. However, the effects of too much vitamin B7 - also known as biotin toxicity - remain unconfirmed.
Causes of Alopecia Areata
In alopecia areata, the immune system mistakenly attacks hair follicles, causing inflammation. Researchers do not fully understand what causes the immune attack on hair follicles, but they believe that both genetic and environmental (non-genetic) factors play a role.
It'll take at least six months of treatment to prevent further hair loss and to start hair regrowth. It may take a few more months to tell whether the treatment is working for you. If it is helping, you'll need to continue using the medicine indefinitely to retain the benefits.
In most people, new hair eventually grows back in the affected areas, although this process can take months. Approximately 50 percent of people with mild alopecia areata recover within a year; however, most people will experience more than one episode during their lifetime.
Alopecia is a general term for hair loss and represents many different types of hair loss conditions. Generally we categorize alopecia as non-scarring, which may be reversible/temporary, and scarring, which is irreversible, although the cause can be addressed to stop further hair loss.
Ways to Stop Alopecia Areata from Spreading or Worsening
Avoiding unnecessary hair or scalp trauma, reducing stress and analyzing your diet are all worthwhile endeavors when attempting to prevent alopecia areata from spreading.
Ketoconazole shampoos help treat Alopecia by cleaning the skin area around your hair follicle of sebum, or the skins natural oils that are produced. Getting rid of these oils can allow your hair follicles to receive more nutrition and release for your hair to regrow.
Most of the websites touting biotin for hair growth recommend taking 2-5 milligrams (2,000-5,000 mcg) of biotin in supplement form each day, and many supplements are sold under the name Biotin 5000, indicating a 5000 mcg (5 mg) size.
Strengthens and thickens: Biotin "is well known for its positive effects on hair including growing stronger thicker strands," says Friese. Protects: Because biotin strengthens hair, it is less likely to break off at the ends, promoting and protecting length, explains Friese.
If you are experiencing thinning or balding, our Bosley experts recommend washing no more than three times a week.
There is currently no cure for alopecia areata, although there are some forms of treatment that can be suggested by doctors to help hair re-grow more quickly. The most common form of alopecia areata treatment is the use of corticosteroids, powerful anti-inflammatory drugs that can suppress the immune system.
Alopecia areata is sometimes triggered by viral infections such as influenza that causes excess production of interferons (IFN). IFN- γ is one of the key factors that lead to the collapse of immune privilege.