What do podiatrists use to soak feet?

Author: Miss Alisa Kuhn I  |  Last update: Saturday, August 30, 2025

Epsom salts are the classic staple of a foot soak, aid to help with everything from arthritis to plain old swollen feet. The salts break down into magnesium and sulfate in water, and some believe that these minerals can be soaked in through the skin for the body's benefit.

What do podiatrists recommend for foot soak?

Epsom bath – Mix one cup of Epsom salts into a large basin of warm (but not hot) water. You can also mix in a few drops of essential oils like peppermint, aloe vera, or chamomile. Soak your feet for 10-20 minutes.

What is the best homemade foot soak?

Here's a DIY foot soak with pantry ingredients
  • Basin
  • 2 liters of warm water
  • 4 tablespoons of epsom salt
  • 4 tablespoons of coarse salt
  • 1-2 tablespoons of scented massage oil (try peppermint or lavender, for a relaxing spa feel)
  • 1 tablespoon of white or apple cider vinegar, optional
  • Clean towel

What is the best thing to soak your feet in for foot fungus?

Another effective way to get rid of foot fungus is to use an antifungal foot soak. This can be done by adding a few drops of tea tree oil, or a few tablespoons of apple cider vinegar, to a basin of warm water. Soak your feet in the solution for 20-30 minutes, and then dry your feet thoroughly.

What do podiatrists use to soften toenails at home?

Step 1: Soften Your Skin and Nails

To keep things simple, try this do-it-yourself foot soak - 1 gallon or more of warm water with 3 tbsps of epsom salts and baking soda per gallon with your favorite essential oil. Soak for about 10 minutes to soften skin and nails.

5 Epsom Salt Mistakes (Watch THIS Before Using!)

What does Vicks VapoRub do for toenails?

Topical treatment with Vicks VapoRub: The combination of camphor, eucalyptus oil, and menthol, the three main ingredients in Vicks VapoRub, is believed to stop the growth of certain fungi. Follow the same application process as for tea tree oil. Numerous readers swear by this.

What kills toenail fungus permanently?

Terbinafine and itraconazole are the 2 medicines most commonly prescribed for fungal nail infections. These usually need to be taken once or twice a day for several months to ensure the infection has completely cleared up.

Does hydrogen peroxide get rid of toenail fungus?

Hydrogen peroxide is widely known for its antiseptic properties, which help to kill bacteria and fungi. As a powerful oxidizing agent, it releases oxygen when it comes into contact with affected skin or nails, effectively killing the fungus that infects nails.

What one cup of this will destroy your nail fungus?

The best type of vinegar to treat toenail fungus is apple cider vinegar, a very acidic and strong solution that destroys toenail fungus at the source. To take full advantage of this, mix one cup of apple cider vinegar with at least 2 cups of water – this will dilute the vinegar so that it won't burn your skin.

What is the shower hack for foot fungus?

Soaking your feet in Epsom salt not only combats the fungus but also alleviates discomfort, facilitating a quicker recovery. Simply dissolve the Epsom salt in the warm water until fully dissolved. Soak your feet for 20-30 minutes to allow the remedy to take effect.

Is it better to soak feet in baking soda or vinegar?

Try adding 3–4 tablespoons of baking soda added to a basin full of warm water. Use 2 parts water and 1-part vinegar for a foot soak. The vinegar helps kill bacteria which reduces foot odor. It may also slow the growth of bacteria.

How to get rid of hard skin on feet permanently?

Do
  1. wear thick, cushioned socks.
  2. wear wide, comfortable shoes with a low heel and soft sole that do not rub.
  3. use soft insoles or heel pads in your shoes.
  4. soak corns and calluses in warm water to soften them.
  5. regularly use a pumice stone or foot file to remove hard skin.
  6. moisturise to help keep skin soft.

What is the best foot soak for the elderly?

Epsom salts are the classic staple of a foot soak, aid to help with everything from arthritis to plain old swollen feet. The salts break down into magnesium and sulfate in water, and some believe that these minerals can be soaked in through the skin for the body's benefit.

What is the best mixture to soak your feet in?

Because vinegar is antimicrobial, soaking the feet in a vinegar bath may help to kill the bacteria or fungi contributing towards foot odor. University Hospitals recommends mixing two parts warm water with one part vinegar, and soaking the feet for up to 20 minutes.

What foot cream do podiatrists use?

CCS Foot Care Cream contains Urea, the body's own moisturiser, and its natural hydrating effect is prolonged by a high concentration of stable, skin-friendly emollient fats. 50ml tube. This Urea based footcare cream was designed to treat cracked heels and excessively dry skin.

Should I rinse my feet after a vinegar soak?

Now add enough warm water in the solution so that your feet get soaked in it properly. Soak your feets in this solution for half an hour. Finally rinse you feet with warm water and pat dry with a soft towel.

How do I get rid of nail fungus asap?

Often, you can take care of a fungal nail infection at home:
  1. Try nonprescription antifungal nail creams and ointments. Several products are available, such as terbinafine (Lamisil). ...
  2. Trim and thin the nails. This helps reduce pain by reducing pressure on the nails.

What does soaking your feet in hydrogen peroxide do?

Hydrogen peroxide is easily accessible and inexpensive, making it a popular choice for treating foot fungus. Here are some of its key benefits: Effective Antifungal Properties: Hydrogen peroxide can break down the fungal cells that cause infections. Safe and Easy to Use: When used properly, hydrogen peroxide is safe.

Why does Vicks VapoRub work on nail fungus?

Vicks VapoRub for nail fungus

The rub contains camphor, eucalyptus oil, and menthol, ingredients that have antifungal properties.

What is the number one cure for toenail fungus?

Terbinafine. The best pill for toenail fungus is terbinafine (Lamisil). Evidence suggests it works better than the alternatives and has the fewest side effects.

How long does it take for hydrogen peroxide to get rid of fungus?

For best results, repeat the hydrogen peroxide treatment daily or a few times a week until the infection clears up. Be consistent and patient, as it may take weeks or months to see results. Keep an eye on the affected nail(s) for signs of healing, such as less discoloration or thickening.

Can you scrape out toenail fungus?

If your fungus doesn't clear up at home, you should check in with a dermatologist (a skin, hair, and nail specialist) or podiatrist (a foot doctor.) They may gently scrape under your nail to get rid of some of the fungus or send it to the lab for diagnosis. They can also prescribe stronger medicines. Topical medicines.

What is the sock trick for toenail fungus?

Wear socks made of synthetic fiber that “wicks” moisture away from your feet faster than cotton or wool socks do. Disinfect instruments used to cut nails.

Should I cut my toenail off if it has fungus?

Studies show that taking antifungal pills and applying medicine to your nails can be more effective than using either treatment alone. Nail removal: If you have a severe infection or other treatments just don't work, your dermatologist may recommend removing the nail(s) to get rid of the infection.

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