Facial volume loss is caused partly by the breakdown of proteins such as collagen that provide structure to your skin. This change occurs as we age. Our youthful balance of fat changes – we lose it in some areas and gain it in others. Inherited genes appear to intensify the process.
And as we age, we naturally lose facial fat. "Our facial fat pads shrink, and our facial skeleton even shrinks, all of which leads to deflation and ultimately contributes to sagging as that internal support is diminished," said Kristy Hamilton, MD.
Increasing facial fat can involve a higher calorie intake with nutrient-rich foods, targeted facial exercises, staying hydrated, and considering strength training. Prioritize health over appearance, seeking advice from professionals if needed, to ensure a balanced approach to weight gain for a fuller face.
The three main face volume loss causes are hormonal changes, environmental factors, and extreme diet and exercise. In terms of hormonal changes as face volume loss causes, this is because they affect the quality and location of fat produced in the face.
With age, that fat loses volume, clumps up, and shifts downward, so features that were formerly round may sink, and skin that was smooth and tight gets loose and sags. Meanwhile other parts of the face gain fat, particularly the lower half, so we tend to get baggy around the chin and jowly in the neck.
It is not possible to specifically target the face when gaining extra weight naturally. However, gaining weight overall can help people achieve a fuller facial appearance. Working out the facial muscles can make them stronger, which may make the face appear fuller.
Aging: As we age, the natural loss of collagen and fat in the face can lead to a hollow or sunken appearance, particularly in the cheeks.
The cause is usually environmental and lifestyle factors. The most common signs of premature aging appear in your skin, with wrinkles, age spots, dryness or loss of skin tone. Healthy lifestyle habits can help stop and prevent further premature aging.
The most significant factor in volume loss is the natural ageing process. As we get older, our bodies produce less collagen and elastin, which are essential for maintaining skin elasticity and firmness.
Fat-transformed surgery may be chosen by those who want to put on weight around their faces. In this operation, surgeons inject fat into the face after removing it from another part of the body. Using dermal fillers is an additional choice.
Good Dietary Options:
Hence, to get soft supple chubby cheeks eat a well-balanced diet. Include foods like apples, carrots, oats, honey, milk, nuts and healthy fats like dark chocolate, eggs and avocado in your daily routine to get soft bubbly cheeks without gaining weight.
In your 40s, your ageing skin can become drier, making lines and wrinkles more pronounced. You continue to lose subcutaneous fat, but not equally from all areas. Fat pads around the cheeks and above the mouth are generally the first to go, followed by fat from around the sides of the mouth, chin and jawline.
Reduced collagen levels can make skin thinner, so taking collagen supplements may help some people. Taking steps to look after the skin is also beneficial to the overall health and appearance of the skin. These can include: wearing SPF 30 sunscreen or higher that protects from both UVA and UVB rays.
The good news is that, in many cases, facial volume loss can be reversed or improved with suitable treatment options.
Because caffeine tends to inhibit cell cycle-dependent DNA repair, inducing potential disruption of chromosomes [9–11], accelerated biologic aging is a potential consequence.
When an individual loses facial fat and bony structure, their face is less voluminous, and they can appear older than they are. You may notice hollow cheeks, dark circles, marionette lines around the mouth, jowls and drooping skin. The results of fat loss in the face do not always appear how we wish they would.
From teenaged to middle-aged, the face changes over time -- the eyes droop, the nose widens and the jowls sag, for example. Some of these changes align with certain ailments, according to NatGeo. Systemic inflammation, for example, shows up in sagging skin.
As you get older, you tend to lose some of the facial fat. This loss makes your face appear thinner and bonier. Medical conditions such as cancer, anorexia nervosa, bullimia nervosa, celiac disease, crohn's disease, ulcerative colitis and depression may cause unintentional weight loss and skinny face.
But as we age, the production of collagen and elastin that makes up the support network beneath the skin slows down. Getting older also causes the ligaments and tendons in the face to elongate and weaken, allowing fatty areas to move downwards.
New York, NY (July 26, 2016) - A new study published in the Aesthetic Surgery Journal, the peer-reviewed publication of the American Society for Aesthetic Plastic Surgery, indicates that compression, tension, and shear forces applied to the face during sleep cause facial distortion when people sleep on their sides and ...