A loss of fat in the facial region can happen due to the natural aging process, weight loss, a shift in hormone levels, exposure to UV rays, smoking, injury, along with certain medical conditions that necessitate the consumption of specific medicines that prompt volume loss.
As you age, your face tends to lose fat. This loss of fat can cause sunken cheeks and a more angular appearance. Certain lifestyle habits, such as not wearing sunscreen, not eating a balanced diet, and smoking, can age your face more quickly.
Why is my face getting fat but not my body? Increased facial fat is typically due to weight gain. It may also be as a result of water retention, which can make the face appear puffy or swollen. Making changes to a person's diet and lifestyle can help support weight management and prevent excess facial fat.
Studies have shown that by the age of 35, the natural aging process causes us to lose about 10% of the fat in our faces, and we lose an additional 5-10% of your facial volume every 5-10 years thereafter.
Dermal Fillers For Facial Volume
Facial fillers are a series of injectable dermal fillers that serve to fill out areas of lost volume in your face. Dermal fillers can be combined with sterile gels, hyaluronic acid, and other helpful chemicals to round out areas where you've lost skin volume.
Good Dietary Options:
Include foods like apples, carrots, oats, honey, milk, nuts and healthy fats like dark chocolate, eggs and avocado in your daily routine to get soft bubbly cheeks without gaining weight.
The reason behind excess face fat is poor diet, lack of exercise, aging, or genetic conditions. Fat is usually more visible in the cheeks, jowls, under the chin, and neck. Facial fat tends to be more noticeable in people with rounded, less-pronounced facial features.
OPTIONS: Facial volume can be restored with injectable fillers or your own fat. Unlike peels and superficial fillers for skin lines, reflation is a procedure that uses filler or fat deeper in the face to prop up the skin and recreate lost contours.
For sagging around the jawline or cheeks, where weight loss changes can be most prevalent, you may want to consider injectables, says Desai. “We can use fillers, such as hyaluronic acid-based fillers, and inject them into these areas of volume depletion to plump them up, which also lifts the skin.”
It is very possible to repair or replace damaged facial nerves or muscles to restore lost function. See our case studies. However, time is a major factor. There is window in which we may be able to repair a damaged nerve with one or just a few advanced microsurgeries.
A myth, busted: Fat-to-muscle transformation
You can't transform fat into muscle, no matter how hard you try. You also can't change muscle into fat. Fat and muscle are different types of tissue, and one can't be converted into the other. Triglycerides make up fat.
"Facial muscles, like any other muscles on the body, can be exercised and do grow in size with exercise," explains Dr. Alam. "If you work to grow your facial muscle volume when you're young, your face may not thin out as much with age." And why not?
Volume loss occurs well before the visual signs of skin sagging. At around age 35 we start to notice specific facial fat pads disappearing in a particular order, causing distinct signs of aging; loss of jaw line, saggy face, tired look, nose to mouth lines and under-eye shadows.
Skin brightening treatments, like Microdermabrasion, Light Peels, Micro Laser Peels, or the Clear & Brilliant Laser treatment all help patients to look 10 years younger or more, with just a few treatments. These treatments can be used in order to combat the signs of aging in the face, such as: Wrinkles. Age spots.
Exposure to light is a top cause of premature aging: Sun exposure causes many skin problems. Ultraviolet (UV) light and exposure to sunlight age your skin more quickly than it would age naturally. The result is called photoaging, and it's responsible for 90% of visible changes to your skin.
Facial volume loss is caused partly by the breakdown of proteins such as collagen that provide structure to your skin. This change occurs as we age. Our youthful balance of fat changes – we lose it in some areas and gain it in others. Inherited genes appear to intensify the process.
#1 Drink more water
However, if you want to lose fat in your face, it's time to drink up! Drinking water also reduces puffiness in bloating not only in your face but also in your body because it reduces fluid retention.
: excessively thin and angular. a long gaunt face. : barren, desolate.
Yes, say some researchers from Northwestern Medicine in Chicago. The researchers say regular facial exercises may strengthen the muscles just below your skin and produce fuller upper and lower cheeks. This can lead to a more youthful appearance.
Fat injections can be done to your face, lips, eyelids, body and hands. Fat injections can be used in combination with many surgeries, especially facelift and blepharoplasty procedures.