It's not a coincidence. Hyaluronic acid helps keep skin moisturized, while vitamin C protects from sun damage and can help fade skin discoloration. Both ingredients can help reduce the signs of aging in skin — especially when they're used together.
Can You Use Hyaluronic Acid and Vitamin C Together? Not all powerful skincare ingredients can be mixed, but hyaluronic acid and vitamin C are two that become even stronger when paired with one another. These ingredients can provide both immediate and lasting results when used together in anti-aging formulations.
When this happens, hyaluronic acid has the opposite effect of its intended purpose, leaving skin drier, thirstier, and more prone to showing signs of aging.
Hyaluronic acid can help increase moisture levels in the skin and reduce signs of aging.
Taking both is ideal if you are looking for a top notch anti-aging supplement plan. Hyaluronic acid is an essential component of the skin because of its ability to promote collagen. Collagen firms the skin while hyaluronic acid nourishes and hydrates the collagen.
Hyaluronic acid is best if they're looking to moisturize dry skin, while retinol works better by encouraging better skin by boosting collagen production. They have several benefits that can work in tandem for better results, though patients need to be careful with the exact formulations they use.
Collagen and hyaluronic acid go together like best friends. When taken together as a supplement, they complement and support one another for maximal, effective benefits. HA enhances the body's ability to produce and synthesize collagen – or in other words, hyaluronic acid helps the body “use” collagen.
One study suggests that hyaluronic acid can help boost collagen production in the human body. Hyaluronic acid is naturally found in the body, but it decreases as we age. Eating foods rich in vitamin C and amino acids can increase the levels of hyaluronic acid and collagen in the body as both are important for skin.
Collagen is the main protein in human connective tissue. Hyaluronic acid is a linear insoluble polymer – mucopolysaccharide. In nature, collagen is found mainly in mammals, exclusively in animals. Hyaluronic acid is synthesized by all living organisms except algae.
Yup! "Hyaluronic acid is safe and beneficial to use everyday for maintaining skin hydration," says Dr. Russak. You just need to make sure you're applying it correctly.
Second, avoid anything with harsh ingredients like alcohol and fragrance, or anything with a high acid concentration. “The majority of over-the-counter (OTC) cosmetic creams, lotions, and serums are water based and contain less than 2 percent hyaluronic acid,” Frey explains.
While hyaluronic acid works its repairing and hydrating magic on the upper layers of the skin, retinol is able to have multiple effects deeper within the skin.
Hyaluronic Acid is NOT going to replace your elastin but, it can help with the appearance of tightness in the skin. As it fills the skin with moisture, hyaluronic acid tightens the overall complexion. It helps firm facial contours for a more youthful appearance.
While hyaluronic acid is an incredible moisturizing agent, a vitamin C serum is a protective ingredient that works against sun damage and discoloration. While both ingredients can add a new level to your skin routine, one might be more essential to your skin's health than the other.
The main difference between Vitamin C Serum and Hyaluronic Acid Serum is the basic functionality of the compounds. Vitamin C shall protect you from skin damage, while Hyaluronic Acid Serum helps your skin retain moisture. For effective results, these both are combined to give desired results for your skin.
Why they go together
Combining the two makes for a great all-in-one skin care step. “Hyaluronic acid and vitamin C are commonly used together because they complement each other to hydrate, protect, and repair aging skin,” says Zeichner.
Don't Mix: Vitamin C with retinol. In contrast to vitamin C, retinol and retinoids build collagen and help repair the skin, so they're best used overnight. Since vitamin C thrives in the daytime, it's best to keep these ingredients separate from each other because they have such different functions.
Hyaluronic acid supplements can help increase skin moisture and reduce the appearance of fine lines and wrinkles. Topical treatments can soothe redness and dermatitis, while injections can make skin appear firmer.
There's a reason it's ubiquitous: Not only does hyaluronic acid do a killer job when it comes to moisturizing the skin, but it minimizes signs of aging, since plump, hydrated skin makes fine lines and wrinkles less visible. Here's a scientific guide that touches on the basics of hyaluronic acid.
Vitamin C plays a major role in the production of pro-collagen , the body's precursor to collagen. Therefore, getting enough vitamin C is critical. As you probably know, citrus fruits like oranges, grapefruit, lemons, and limes are full of this nutrient.
You often hear that collagen should be taken with vitamin C to maximise its benefits and this is true to an extent. Vitamin C is most definitely required by the body in order to manufacture collagen.
Yes, you can take collagen and vitamin C together. In fact, doing so will likely boost your skin health even more than if you just took one of the supplements on its own.