Having a double chin even when you're skinny is mainly due to your genetic predisposition to store excess fat specifically in the area around the jawline.
If you have a double chin despite being skinny, your body just happens to genetically store extra fat around the jawline. Facial fat is caused by weight gain. The reason behind excess face fat is poor diet, lack of exercise, aging, or genetic conditions.
Genetics can cause us to store too much fat around our necks. Ageing is also a culprit, as it can cause our skin to loosen and sag in the neck area. This can make us look as if our neck is fatter, as the skin no longer has enough support from collagen and elastin to maintain its contoured and streamlined appearance.
Madelung's disease is a rare disorder of fat metabolism (lipid storage) that results in an unusual accumulation of subcutaneous fat (adipose tissue) deposits around the neck, shoulders, trunk, hips, upper arms and thighs. The fat masses can progress quickly over months or slowly over years.
“Turkey neck” happens when the neck muscles begin to weaken and the skin loses elasticity. The loose skin can become droopy and wrinkled, drawing unflattering comparisons to the neck of a turkey. Age and sun exposure are the main culprits of sagging skin.
A dorsocervical fat pad is also known as a buffalo hump. A buildup of fat between the shoulder blades causes a hump in the back of the neck to form. Medications that people take to treat HIV and Cushing's syndrome can cause a buildup of fat behind the shoulders.
Platysma Muscle Exercise
Flex your neck muscles while opening and closing your mouth. Repeat the process 10-15 times. Strengthening the platysma muscle can contribute to reducing neck fat and sagging.
The time it takes to get rid of a double chin will depend on the individual and the methods used. With a healthy diet and exercise, noticeable results can be seen in as little as a few weeks to a few months.
A double chin is most commonly caused by obesity or factors like genetics. To reduce a double chin, you can try natural methods such as diet and exercise. For quicker results, you can try cosmetic treatments or surgery.
A thicker neck – larger than 17 inches for men and 15.5 inches for women – usually means a narrower airway, especially when lying down. That's because there is likely more fat tissue at the base of the tongue and lining the airway.
Yes, even people who are at their ideal weight can suffer with face and neck fat. The causes for this can be anything from water retention to more serious causes such as hormonal, thyroid or gland problems. Or, it could simply be genetic, some people are genetically predisposed to the appearance of neck fat.
There's no way around it, having a double chin can make you feel self-conscious and unattractive. That's how most people feel, according to the American Society for Dermatologic Surgery, which found that 67% of survey respondents were bothered by their double chins.
An underlying health problem usually causes this. For example, if you have a thyroid problem or are taking medication for high blood pressure, you may notice a double chin.
Some believe it may help you get a chiseled jawline, reduce facial fat, or a double chin. However, there is no scientific research to support these claims. Chewing gum, as a type of facial exercise, might give your facial muscles a minor workout, but it is unlikely to create noticeable changes to your jawline.
Consulting a doctor and maintaining a healthy lifestyle with proper diet and exercise can help address concerns about neck fat. Neck fat can be caused by various factors, including age, weight gain, and genetics. It's challenging to lose neck fat and even harder to know where to start.
If you have a double chin despite being skinny, your body just happens to genetically store extra fat around the jawline. There's really nothing unusual about it, but it does present a challenge in that your chin fat is much harder to target through diet and exercise alone.
"A dowager's hump is caused by kyphosis, when the upper spine develops curvature over time due to poor posture from leaning forward or looking downward for extended periods of time; whereas a buffalo hump is caused by excessive fat tissue depositing in the back of the neck."
It's also true that excess cortisol in the body can cause a buffalo hump. This hormone is associated with many things, but one of them is stress. If practices like yoga, stretching, and exercise help to calm you, they could help to reduce the amount of cortisol in your system.
Turkey neck is a common concern as we age, but it doesn't have to be a permanent one. While neck surgery may be an option for you, by incorporating targeted exercises, a good skincare routine, and healthy lifestyle choices, you can effectively tighten and tone your neck naturally.
Bad habits like smoking, not drinking enough water, and unhealthy eating can lead to saggy neck skin.
A well-established name in non-surgical lifting, Ultherapy® continues to be a go-to option in 2025. This FDA-cleared treatment uses focused ultrasound energy to stimulate collagen production deep within the skin. Benefits of Ultherapy include: Lasts 60-90 minutes.