Resuming vigorous physical activities or exercises too soon after surgery can jeopardize the results of a BBL. Activities that involve bouncing or sitting for extended periods can disrupt the settling process of the transferred fat cells.
Remember that if you squeeze the newly transferred fat by any means, it may kill or ruin the cells. That is why it is essential to make sure you do not wear restrictive or tight clothes during your recovery process.
Following a BBL, be on alert for the following symptoms suggestive of problems: Ongoing pain unrelieved by medication. Progressive swelling or bruises. Hard areas in the buttocks, which might be fat necrosis.
You won't be able to sit or lie down on your butt for at least two weeks. So, you'll need to stand rather than sit and sleep on your stomach or sides. After several weeks, you may be able to sit for short periods of time on a specially designed pillow that evenly distributes pressure.
Extreme constriction can restrict blood flow to the area, potentially damaging the transferred fat cells, adds Dr. Horn. The garment should fit snugly but not be uncomfortably tight. When in doubt, check with your doctor to ensure it's fitting correctly.
Here are a few important mistakes to avoid in order to enjoy long-lasting BBL results. Sitting. For at least two weeks after a BBL, it's crucial to avoid sitting. Even sitting on a cushion can create too much pressure on the newly grafted fat cells.
Dents can result from fat necrosis, uneven fat distribution, or improper post-op care. Non-surgical options like fillers or radiofrequency therapy may help with minor irregularities, while more significant dents might require surgical solutions such as fat grafting or revision BBL.
Squat or Stretch- Similar to sitting, these activities increase pressure on your buttock and can cause damage or shift the transferred fat.
It's important to avoid strenuous activity after your procedure since it can negatively impact your circulation. Certain exercises that use your buttocks can be especially damaging to the new fat. Plan to rest and avoid exercise for the first 4-6 weeks – Dr.
This is where post-BBL fat absorption comes into play. After surgery, your body will likely reabsorb some of the transferred fat cells. This reabsorption is what leads to some initial shrinkage in your BBL results.
If your BBL looks flat after the surgery, it's most likely because the surgeon used a traditional liposuction technique that rips the fat cells out of their location. If the fat cell membrane is nicked, it can go flat. To avoid issues, choose a board-certified plastic surgeon who has experience in this procedure.
The overall shape and volume of your BBL should remain consistent, but you may experience sagging with age. Genetics: Like weight loss, genetics can influence the distribution of body fat, and some people may be naturally predisposed to a saggy or flat butt.
3 Months In: This is typically when many patients enter the 'fluffing stage'. Any residual swelling you might have had should continue to go down, allowing your bum to take on its final, more natural shape. 6-8 Months: By this stage, the full and final results of your liposuction and BBL should be visible.
In fact, squats and other exercises could boost your BBL rather than harm it. No matter what, exercise is healthy, and your health is important. So, as soon as you are cleared to do so, start working out after your BBL.
Causes of Shrinkage
The shrinkage that occurs after a BBL is normal and has two causes. The first is the swelling of soft tissue, largely due to the accumulation of fluid. This condition is known medically as edema and occurs with any surgery. Much of this swelling will resolve within three to six weeks.
Sweat and Bacteria
Following surgery, you may be less active and spend more time sitting or lying down. This often leads to increased sweating in the treated area, which, combined with bacteria, can produce an unpleasant odor. Keeping the area clean and dry minimizes bacterial growth and associated smells.
Squatting: Squatting is the preferred method for using the bathroom post-BBL. If maintaining a full squat is challenging, you can hold onto bathroom rails or fixtures for support. This position helps minimize contact with the sensitive treatment area.
Can your Brazilian butt lift (BBL) disappear? No, your Brazilian butt lift will not disappear. Transferred fat lives on once you have healed after BBL surgery; just be sure to follow your surgeon's after-care instructions to the letter to ensure the maximum amount of fat “takes” in the injected area.
The best forms of exercise after BBL to get an even bigger butt include lower body weight training, squats, and lunges.
Wearing a faja for an extended period after a Brazilian Butt Lift can provide numerous benefits to your recovery and overall results. Long-term faja usage, typically recommended for up to a year, supports the body's shape retention as the fascia tissue adapts to the new contours post-surgery.
Typically, waiting at least two weeks before sitting directly on your buttocks and using specialized cushions when you do sit can significantly impact the survival of the transferred fat cells and the overall outcome of your procedure.
Significant weight gain after BBL surgery can trigger fat redistribution, causing your buttocks to grow in size asymmetrically and accumulate cellulite. On the other hand, weight loss can cause excess skin to sag, negatively affecting the results of a BBL.
Experiencing swelling in the stomach area immediately following a BBL is a common, temporary effect, primarily due to the small incisions required for fat extraction via liposuction.
Like any surgical procedure, revision surgery for botched BBLs comes with inherent risks. These risks can include infection, scarring, asymmetry, and dissatisfaction with the results. However, when performed by a skilled and experienced surgeon, the success rate of revision surgery is generally high.