What are the 5 skin care steps?

Author: Dr. Hank Bernhard PhD  |  Last update: Thursday, December 18, 2025

5 Step Basic Skincare Routine & Regimen: Order & Steps
  • Step One: Gentle Cleanser. With all the environmental stressors your skin faces on a daily basis, a cleansing routine, morning and night, is a must. ...
  • Step Two: Clarifying Toner. ...
  • Step Three: Pitera™ Treatment. ...
  • Step Four: Targeted Serums. ...
  • Step Five: Anti-Aging Moisturizer.

What is a good 5 step skin care routine?

  • Step One: Cleanser. The French approach to cleansing—or rather, not cleansing—kick-started my simplified regimen. ...
  • Step Two: Toner. Toners and essences are essential to any Korean skin care routine. ...
  • Step Three: Morning Serum. ...
  • Step Three: Night Serum. ...
  • Step Four: Moisturizer. ...
  • Step Five: Sunscreen.

What are the 5 basics of skincare?

A basic skincare routine entails five key products: cleanser, toner, serum, moisturizer, and sunscreen (during the day). Although there is no universal formula, this general overview provides an initial structure for helping create your skincare routine.

What are the 7 steps of skincare?

  • Step 1: Cleansing. Start with the basics: skin cleansing. ...
  • Step 2: Exfoliation. Eliminate impurities and dead cells by carrying out an effective exfoliation. ...
  • Step 3: Mask. Apply a mask specific for you. ...
  • Step 4: Toner. ...
  • Step 5: Serum or concentrate. ...
  • Step 6: Eye contour. ...
  • Step 7: Moisturising cream. ...
  • Step 8: Sun protection!

What are 5 ways to take care of your skin?

Skin care: 5 tips for healthy skin
  1. Protect yourself from the sun. One of the most important ways to take care of your skin is to protect it from the sun. ...
  2. Don't smoke. Smoking makes skin look older and plays a part in wrinkles forming. ...
  3. Treat your skin gently. ...
  4. Eat a healthy diet. ...
  5. Manage stress.

My Evidence-Based Skincare Routine

How to clear skin in 7 days?

Step-by-step clear skin routine
  1. Step 1: Cleanse your skin. Cleansing is the first and most crucial step in any clear skin routine. ...
  2. Step 2: Exfoliate at least 2-3 times a week. ...
  3. Step 3: Use a toner. ...
  4. Step 4: Apply a serum. ...
  5. Step 5: Moisturise your skin twice a day. ...
  6. Step 7: Never skip sunscreen.

What are the 4 basic skincare steps?

Once you see and feel happier skin and find your core products that work for you, then you're able to expand from there. Okay, so what is the Core Four? The Core Four includes a cleanser, an exfoliant, a moisturizer, and a SPF.

What are the 4 essentials of skincare?

Core Four Skincare Essentials
  • Cleanser - This should be the first skincare step in any regimen, and I deem this absolutely necessary both AM & PM. ...
  • Exfoliant - I can't wrap my head around why so many people avoid this amazing, essential step. ...
  • Moisturize - Again, the options are endless. ...
  • Sunscreen - I.

What is the correct order for skin care?

How to Layer Your Skincare Products in the Right Order
  • Step 1: Cleanser.
  • Step 2: Toner.
  • Step 3: Spot Treatment.
  • Step 4: Serums.
  • Step 5: Retinol.
  • Step 6: Eye Cream.
  • Step 7: Moisturizer.
  • Step 8: Face Oils.

What is 10 step skincare?

It goes a bit like this: a balm or oil cleanser (1), a foaming cleanser (2), an exfoliant (3), a toner (4), an essence (5), an ampoule or serum (6), a sheet mask (7), an eye cream (8), a moisturizer (9), and then either a thicker night cream or sleeping mask or an SPF (10).

What should I put on my face every morning?

Your Morning Skin Care Order
  1. Step 1: Cleanser. A clean face is your starting point for a healthy, glowing complexion. ...
  2. Step 2: Toner. Whether you need to hydrate dry skin, combat oil or soothe sensitive skin, the right toner makes all the difference. ...
  3. Step 3: Serum. ...
  4. Step 4: Moisturizer. ...
  5. Step 5: Eye Cream. ...
  6. Step 6: Sunscreen.

What does toner do?

It can remove dirt, bacteria, makeup, pollution and other impurities that your cleanser may have left behind. Using a toner can give your skin an extra-deep clean. It protects the skin. Toning after cleansing can seal up the skin's pores, better protecting your complexion against environmental stressors.

What are the only 3 skincare products you need?

Dermatologists recommend keeping it simple and say that everyone's skin care routine should include a few essential steps: cleansing, moisturizing and sun protection.

What is 3 step skin care?

The three-step skincare routine is basic and clear, focusing on the most important steps—cleansing, moisturising, and sunscreen. It's simple to use and ideal for people with busy schedules or those new to skincare.

Which face serum is best?

  • Vitamin C Daily Glow Face Serum With Vitamin C & Turmeric for Radiant Skin - 30 ml. ...
  • Skin Correct Face Serum with Niacinamide and Ginger Extract for Acne Marks and Scars - 30 ml. ...
  • Vitamin C Daily Glow Face Serum 10 ml. ...
  • Rice Water Dewy Active Serum With Rice Water & 10% Niacinamide For Glass Skin - 50 ml.

What is the best night moisturizer?

Our top pick for the best night cream is Kiehl's Ultra Facial Advanced Repair Barrier Cream, as it's great for all skin types and provides long-lasting hydration. Another fantastic option is La Roche-Posay's Double Repair Moisturizer, which leaves the skin feeling nourished, soft, and supple—all for under $25.

What are the 5 steps in a skincare routine?

Skin 101: how to build a basic skincare routine
  • step 1: cleanse. No matter what your skin needs are, cleansing should be your first priority. ...
  • step 2: exfoliate. Now that we've got those dead skin cells out of the way, it's time to exfoliate. ...
  • step 3: tone. ...
  • step 4: treat. ...
  • step 5: moisturize.

Do you put retinol or hyaluronic acid first?

HA provides hydration, which can counteract the potential drying effects of retinoids. Since Hyaluronic Acid 2% + B5 is a water-based serum, it would be applied first and then after, you would apply retinoids, such as Retinol 1% in Squalane, as it's an anhydrous formulation.

What to put on face overnight?

Hydrate with a nourishing moisturizer: To achieve a glowing complexion, moisturizing is essential. Choose a hydrating moisturizer that suits your skin type and contains nourishing ingredients such as hyaluronic acid, vitamin E, or aloe vera. Apply it to your face and neck, massaging it gently until fully absorbed.

What is the 7 skin care routine?

Basically, the 7 Skin Method is a skincare routine to really hydrate your skin by using a toner/essence seven times. Yes, you read that right! Seven times! So keep scrolling to discover some of my favorite toners are and to find out what I thought about the 7 Skin Method and how it helped my winter skin.

What are the 4 basic skincare routines?

Nighttime skin care routine
  • Step 1: Makeup remover. First, be sure to remove any makeup if you have it on. ...
  • Step 2: Cleanser. Next, wash your face using a gentle cleanser or one suited to your skin type. ...
  • Step 3: Toner. ...
  • Step 4: Moisturizer.

What is the best face moisturizer?

Some of the best brands include:
  • CeraVe: Known for their gentle, dermatologist recommended moisturizers.
  • La Roche-Posay: Offers a wide range of affordable skincare products, including non-comedogenic moisturizers.
  • Kiehl's: Known for their effective, high end skincare products.

How to get glass skin?

Here are a few clear skin tips to help you on your journey toward healthy-looking glass skin.
  1. Double cleanse. ...
  2. Use an exfoliator. ...
  3. Apply a hydrating serum. ...
  4. Reach for a sheet mask. ...
  5. Layer on a lightweight moisturizer. ...
  6. Always finish with sunscreen.

How to get clear skin?

Say yes to a healthy and spot-less complexion by following these 7 clear skin tips:
  1. Always wear sunscreen. ...
  2. Don't skip exfoliation. ...
  3. Use face serum and apply a moisturiser daily. ...
  4. Always remove makeup before bed. ...
  5. Indulge in face steam session. ...
  6. Popping pimples is a big NO. ...
  7. Manage stress, stay hydrated & eat a balanced diet.

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