Pollack explains that the neck's skin and muscles become loose once we reach age 40. The skin becomes less able to shrink with weight loss, and weakened muscles can create a banded appearance.
Most people notice neck skin beginning to significantly sag and wrinkle around the age of 40. That's also when underlying platysmal muscles start to detach and loosen, their edges showing through thinning skin as vertical bands from the chin to collarbone.
Neck skin sagging and excess skin, also known as turkey neck, can result from aging, overexposure to the sun, and sudden weight loss. Age and sun exposure can cause the skin to lose protein, namely collagen and elastin, which can cause the skin to loosen.
Unlike non-invasive treatments like exercises, skincare routines, or collagen supplements, plastic surgery is the only neck rejuvenation option that will remove excess neck skin and fat cells for long-lasting results. Neck surgery is an effective and safe way to treat sagging neck skin and muscles.
One of the best ways to tighten neck skin is to exercise regularly. This helps build up the muscles in your neck, which in turn will help support the skin and prevent it from sagging.
The most common signs of an aging neck are the development of vertical muscle bands, sagging skin, and excess fat deposits. Muscle bands occur due to the regular use of the platysma muscle, with the vertical lines representing the muscle edges.
Neck exercises
Just grab a pack of sugar-free chewing gum and chew it twice a day for 10 minutes. Doing so will help build muscle under your chin and in your neck, fighting off that double chin and turkey neck.
Bottom line: Most people have 1 treatment and feel some tightening right away. It takes time for your body to make collagen, so you'll see the best results in about 6 months. Some people benefit from having more than 1 treatment. Results can last 2 to 3 years with the right skin care.
How can I naturally rebuild collagen? You can naturally support the collagen production process by using topicals such as vitamin C and retinol, collagen peptide supplements, eating a nutrient rich diet, and avoiding habits that damage the collagen (such as poor sleep and sun exposure.)
The neck's skin is thinner than that on the face. Thus, the neck can make you look older than anything else. You may have already seen sagging skin under the chin and around the neck. Unluckily, this can happen at rapid rates and any age.
Consistent exercise of the neck muscles can help build them back up. It also improves blood circulation in your neck which can give it a tighter, more trim appearance.
You can do this by placing your hands on the back of your head, and gently pushing your head backward. Once you feel resistance in the neck, hold that position for up to 10 seconds. Then, release and relax your neck. Repeat 5 times, making sure not to overdo it and cause unnecessary neck pain.
PREVENTING A SAGGY NECK
Raise your chin, looking up as you press your jaw forward. Let your neck extend, allowing the muscles in front to relax as the side muscles (these are known as sternocleidomastoid muscles) are exercised. Hold the position for 5-10 seconds and then repeat it up to 10 times for the best results.
Current research reveals that collagen use could result in a reduction of wrinkles, rejuvenation of skin, and reversal of skin aging [16], which may improve skin hydration and elasticity [17].
In your thirties, you lose a lot of the baby fat under the skin, causing your face to appear leaner and more "adult". This process continues from decade to decade. While losing this facial fat, the collagen under the skin also breaks down, resulting in looser skin and eventual drooping and sagging.
Most people start to experience skin laxity, or loosening, between the ages of 35 and 40 years . Skin laxity that occurs with age is mostly due to a loss of collagen networks, elastin fibers, and hyaluronic acid — a molecule that helps the skin retain moisture.