If you brush your teeth well, twice a day, and floss daily, mouthwash is not strictly necessary. However, most dentists highly recommend adding mouthwash to your morning and evening routine.
When it comes to general dentistry, it is recommended that you use mouthwash as part of your daily oral hygiene regimen because it kills the germs left in your mouth after brushing. Most adults use a mouthwash that contains alcohol because they believe it kills germs more effectively than alcohol-free mouthwash.
In addition to brushing and flossing daily, using mouthwash everyday needs to become part of the routine to ensure optimal oral health. Mouthwash will further supplement the daily dental routine to prevent and/or reduce harmful oral bacteria while maintaining a fresh feel and smell to the mouth.
It destroys the bacterial balance in your mouth, dries out the skin, causes imbalances in pH levels, worsens bad breath, may cause mouth ulcers and increase your risk for oral cancer, and it may contribute to the development of gingivitis.
Using a mouthwash that contains fluoride can help prevent tooth decay, but don't use mouthwash (even a fluoride one) straight after brushing your teeth or it'll wash away the concentrated fluoride in the toothpaste left on your teeth. Choose a different time to use mouthwash, such as after lunch.
Avoid Scope, Listerine and the other commercial mouthwashes. They're acidic, contain potentially cancer-causing chemicals, and are just plain bad for you. Simpler, gentler, homemade rinses and those from CariFree, however, can soothe your mouth and balance your pH, among other benefits.
No. Mouthwash is only a quick fix for a fast burst of freshness, and using it repeatedly doesn't fix source of the bad breath. Often the bad breath is a symptom, rather than the problem. When breath is chronically a little sour, it could be a sign of something more serious like gum disease.
It is not recommended to rinse your mouth with water after you have just used mouthwash. This is because many mouthwashes contain ingredients such as fluoride that need time to start working. If you rinse your mouth out straight after, the fluoride will also be washed away during the rinsing.
Mouthwash can be used every day if instructed by your dentist. However, make sure to also follow the instructions on your specific product, including how often to use it and how much to use.
In general, people should use mouthwash two times per day: once in the morning and once in the evening after cleaning the teeth. However, if someone does not carry a toothbrush, toothpaste and floss around to clean teeth after each meal, rinsing with mouthwash is certainly better than doing nothing.
Use a mouth rinse before bed
For an added boost to oral health, consider using a mouthwash or rinse before bed. A rinse will help to remove bacteria from your mouth and can effectively help prevent cavities.
For a safe mouthwash you can use every day as part of your regular oral care regimen, try Listerine Zero or Listerine Total Care Zero. These alcohol-free mouthwashes use a combination of essential oils and fluoride to kill bacteria, protect your enamel, and keep your gums healthy.
The ADA Council on Scientific Affairs' Acceptance of Listerine Antiseptic is based on its finding that the product is safe and has shown efficacy in helping to prevent and reduce gingivitis (and plaque above the gumline), when used as directed.
Short answer: It doesn't matter. However, if you are using a fluoride toothpaste, wait at least 30 minutes before you rinse (yes, even a fluoride one) as it'll wash away the fluoride from the toothpaste before it can do its job. If you do use a fluoride mouthwash, wait 30 minutes before you eat or drink.
If you have only swallowed a small amount of mouthwash, there is no need to panic or worry. You might not experience any side effects or you might experience a little bit of nausea and diarrhea. These symptoms will pass in a couple days. It's important to make a goal for yourself to not swallow the mouthwash again.
Can You Overuse Mouthwash? One of the main ingredients in mouthwash is alcohol. Alcohol destroys bacteria, but it can also cause harm to your gums, inner cheeks and tongue if over used. The alcohol itself has a drying property that will absorb the moisture from your mouth and cause the affected areas to dry out.
What Listerine does better than any other brand is to kill bacteria. The antiseptic formula helps kill bacteria associated with periodontal disease and gingivitis while users are left with a fresh, clean feeling in their mouth.
Brushing your teeth before bed clears away all the leftover food particles from dinner that are still in your mouth. Going without brushing for a night lets them stay there and attract bacteria in the form of plaque, a sticky substance that feels gross by itself even if it didn't damage your teeth and gums.
Chlorhexidine Mouthwash
Chlorhexidine is an antibacterial used as an active ingredient in certain mouthwash brands. It is a broad spectrum antimicrobial with particular use against bacteria that cause gum disease. Dentists do sometimes employ chlorhexidine mouthwash to treat patients with gum disease.
Mouthwash may contain alcohol and can cause drunkenness or medical problems if you swallow it in large quantities. Using mouthwash may cause a slight stinging if you have any type of mouth sore, canker sore, or oral infection.
Mouthwash and Gum Disease
The fact that you keep the mouthwash in your mouth for as long as 60 seconds can cause problems. This process can introduce things to your mouth that can lead to gum disease or cancer. Alcohol-based mouthwash also limits the amount of saliva that the mouth produces.
The Mayo Clinic recommends using mouthwash after brushing and flossing your teeth. However, the National Health Service (NHS) recommends avoiding mouthwash right after brushing, since this may wash away the fluoride from your toothpaste. Instead, the NHS recommends using mouthwash at a different time of day.