This is so far from the truth. Dying your hair darker will not make it healthier but here are some things that will. Using high-quality products, avoiding as much heat damage as possible, washing your hair every other day if possible… which will cut down on 50% of heat damage!
“Colouring your hair can emphasize texture and add luster to bring back your hair's shine due to overexposure,” says Pacheco.
As much as it can really change your look, dyeing your hair isn't great for it. No matter how healthy your hair is or how well you take care of it, a dye job will cause at least some damage. However, you can mitigate that damage if you're willing to take a few steps to enhance your dyed hair's health.
Avoiding dyes helps maintain a healthier scalp environment. Natural Oils: Hair that is not dyed retains its natural oils better, which can help keep it moisturized and shiny. These oils are essential for hair health and can be stripped away by dyeing.
Hair dyeing weakens the hair.
This change in the hair integrity makes colored hair more porous and also weaker, so breakage of dyed hair is usually much more evident. (Non ammonia hair colors that claim no ammonia use an ammonia-like ingredient that does the same thing, but without the odor.
Dying your hair will not affect new hair growth or cause permanent thinning, but damage to the color-treated hair may increase shedding and breakage. People who frequently color their hair often experience thinning hair or hair loss due to breakage and increased shedding instead of permanent hair loss.
So How Long Should I Wait? We recommend four to six weeks between each hair coloring session, but be sure to take a look at the instructions of your hair coloring kit for the best guidance. Putting some space between colorings will help keep your hair from becoming dry and weak.
For best results, use ammonia-free hair color range and lower the chances of hair damage. Additionally, several hair colors are formulated using nourishing oils and other enriching ingredients. These nourishing hair colors help retain the moisture of your hair and maintain its shine and smoothness.
Healthy hair. If your hair is in good condition — meaning it's strong, smooth, and soft to the touch — you can typically dye it more often. Depending on the type of dye you use, you can color your hair safely every four to eight weeks.
Hair that's too dark doesn't reflect light. It can look opaque and age you, zapping life and color from your face. Very dark, one-dimensional hair will put a spotlight on your grays and regrowth. Ask your colorist for a single process with highlights to bring your natural hair color a shade or two lighter.
Deep Condition Before and After your Colour Treatment
That will help to repair any damage, infuse the hair shaft with moisture and help seal the cuticle. Following a colour treatment, a deep conditioner will help replenish dyed hair. Treat your hair once a week for longer lasting colour and healthier hair.
Completely toxin-free clean hair dye includes options like henna and vegetable-based natural hair dyes that are semi-permanent. It's important to know that while they're kinder to your health and the environment, their results might not be as uniform or long-lasting as those of their chemical-laden counterparts.
Some of the ingredients in hair dyes can cause serious allergic reactions in some people. Hair dyes can cause hair loss in some people. Some doctors advise women to avoid having their hair dyed during pregnancy (or at least until after the first trimester).
Hair colour side effects like moisture loss and increase in scalp inflammation, can weaken the hair roots on your scalp.
The difference is, when we're talking about whether salon dyes are better for your hair, they do cause a lot less damage to your locks than box dyes.
"If you really want to reduce your exposure to harsh ingredients the safest way, color-depositing conditioners and masks are best," Patton said. These dyes don't require a developer, so they're relatively gentle.
Not only can hair dye potentially cause allergic reactions and hair loss (because it aids in weakening your hair shaft and, if you lighten your locks, that can result in dry brittle tresses), but it's linked to breast cancer risk—especially among Black women—too.
Pick a lighter hair colour
A lighter colour will then look better. Your hair follicles produce less pigment as you're turning older. If there's no more pigment being produced in the hair follicles, your hair turns pigmentless.
Using ingredients like henna, indigo, coffee, tea, beetroot, carrot juice, lemon juice, sage, and walnut shells can help you achieve a range of hair colours while nourishing your locks. With patience and regular application, you can enjoy vibrant, chemical-free hair colour that enhances your natural beauty.
Lemon juice is a popular natural lightener. It can help hide gray hair, especially in blonde hair. The citric acid in lemon juice works with sunlight to lighten hair color slowly. It may not remove gray hair completely, but it can help mix them well with the rest of your hair.
However, this longevity also comes with potential downsides. The chemical process used in permanent hair dye can cause damage to the hair, making it more prone to breakage and dryness.
It's generally recommended to wait until children reach their early teens before introducing hair dye. At this age, they have a better understanding of the potential consequences and the responsibility that comes with hair dyeing.
Generally, he says, the range is somewhere between once a day and once a week. “If you have very fine or thin hair, you may need to wash more often, while those with thick or curly hair may need to wash less often,” says Dr Elizabeth Bahar Houshmand, a double board certified dermatologist and hair health expert.