The best time to tan is when the UV index is low, typically early morning or late afternoon. You'll tan more slowly but more safely during these times.
The sun comes up and sets the furthest away from you, so mid-morning and mid-afternoon are considered the best times of the day to tan all while reducing the risk of sunburn.
Time of Day: The sun is strongest between 10 am and 4 pm. For the best tanning results, aim for exposure during these hours, while also being cautious to avoid sunburn. Skin Type: Fair-skinned individuals should be more cautious and limit exposure to prevent burning, while those with darker skin may tan more easily.
Yes, the morning sun can also cause tanning. However, in the morning sun, the sun rays are milder and therefore, less likely to cause deeper tanning or sunburn. Having said that, you must not skip sunscreen, whatever time of the day you expose your skin to the sun.
Yes, but results suck. Tanning depends on ultraviolet rays. In most areas uv does not get below the tops of the skyscrapers due to air pollution. In the evening the sunlight has to pass through even more air. Air tends to be somewhat clearer near beaches, and light is reflected off water, so tanning is best on beaches.
Is 30 minutes a day enough to tan? It depends on your skin type. Those with fair skin likely need a bit longer, while people with darker skin may only require 15-20 minutes daily. Start slow and gently build UV skin tolerance over multiple sessions for the best color development.
The best time to tan in the morning is between 8 AM and 10 AM. During these hours, the sun is getting stronger but hasn't reached peak intensity. The sun's rays strengthen slowly during this time, and your skin gets UV exposure more gently.
Not many realise that It's only the early morning sun — that is, from 7 am to 9 am — that helps generate Vitamin D. After 10 am, exposure to sunlight is harmful for the body.
You don't necessarily tan faster in water or laying out. This is because water reflects UV rays, so you may not be getting as much exposure as you think if you're actually in the pool.
A cloudy sky may not seem like the best choice for tanning, but it is still possible to tan! According to research and studies, around 90% of UV rays penetrate clouds, therefore reaching your skin. Even if you can't feel the sun on your skin, the UV rays that lead to tanning are still present.
Which Option Is Quicker? Stand-up tanning might be the better option if you're looking to get in and out quickly. Due to their higher-intensity UV lamps, a 10- to 15-minute session in a stand-up booth can often deliver the same tanning results as a 20-minute session in a lay-down bed.
Prepare Your Skin
Your perfect tan starts before you set foot in your local PBT. You'll want to shower, shave and exfoliate at least a day before your tan (preferably two!).
This happens because “Each of us produces a different quantity and quality of melanin. Melanin is a pigment produced by our cells found in the basal layer of the skin,” explains Dr Puig. The cells that produce melanin are called melanocytes.
The quickest steps are the basic (olive, coconut or baby) oil, soak in the tub, then use an exfoliating body mitt and body scrub or the specialist products designed to remove fake tan efficiently.
Apply ice: If you have excessive sun burns then this is really going to work wonders. Wrap some ice cubes in a muslin (mulmul) cloth and apply gently on the tanned areas. In case of excessive sun burns apply ice directly on the affected areas. It soothes your skin and makes it tan free.
A natural tan will usually last for around 7-10 days, although this can vary for each different skin type and colour. However, any exposure to sun during that 7-10 day period could mean that your tan will hang around for longer, so the length of time it lasts really does depend on the individual.
If you have a fair skin type or sensitive skin, then it's best to tan early morning where your skin cells can absorb UVA and UVB safely allowing you to tan faster and safer. For darker skin tones peak hours are great times of day to soak up some sun rays.
Once skin is exposed to UV radiation, it increases the production of melanin in an attempt to protect the skin from further damage. Melanin is the same pigment that colors your hair, eyes, and skin. The increase in melanin may cause your skin tone to darken over the next 48 hours.
The professional indoor tanning industry promotes and teaches what we refer to as The Golden Rule of Smart Tanning: Don't ever sunburn. The indoor tanning industry has been more effective at teaching sunburn prevention than those who promote complete sun avoidance.
Jimmy is a tanner to the stars - Kim Kardashian gets a Jimmy tan every week, and he works with the rest of the Jenner/Kardashian clan, Jennifer Aniston, and Heidi Klum. He tans the Victoria's Secret girls and Ariana Grande even took him on tour with her to keep her glow alive.