It's important to remember that fixing hair breakage is a process – you can't mend individually-broken strands. The best thing you can do to stop your hair breaking is go for a trim to get rid of as much damaged hair as you're comfortable with, then follow our advice below.
No, cutting your damaged hair will not make it grow back healthier. Damaged hair is a result of overprocessing or physical damage, so cutting it won't make it healthier. You should focus on repairing the damage with deep conditioning treatments or protein treatments.
Yes, getting a haircut is generally considered the best way to get rid of split ends. When hair splits, the damage can travel up the hair shaft, leading to more extensive damage if not addressed. A haircut removes the damaged ends, promoting healthier hair overall.
Some will get their hair cut as soon as every 2 weeks, while the absolute longest you should ever go without a trim is 12 weeks.
In Hindu tradition, cutting hair on Tuesdays is avoided due to its association with Mars, a planet linked to aggression and war. This belief impacts health, wealth, and spiritual practices, making Tuesday an inauspicious day for grooming activities.
It sounds counterintuitive, but regular trims are exactly what your hair needs to encourage healthy growth. Having a haircut won't make your hair grow faster, but it will get rid of split ends and breakage which can travel up the hair shaft, damaging your strands and minimising volume.
Unfortunately, it is not possible to “repair” damaged hair as it is not a living tissue, so it can't heal itself. However, you can certainly help ease the signs of dryness and prevent further damage or breakage.
You can reduce the strain on your roots and scalp by chopping off split ends and older sections. This promotes healthier hair growth with fewer split ends and breakage. Furthermore, short hair is easier to manage and maintain. You'll spend less time with heat styling tools, often the culprits of damage and hair stress.
Shaving down the sides of your hair with a stylish undercut can disguise your receding hairline, while a thick, tousled crop on top is the ideal distraction. You'll need good coverage across the crown and mid-scalp to pull off this look.
Layered haircuts are incredibly versatile and can flatter almost any hair type. They can add volume to fine hair, soften thick hair, and even help tame frizz. Considering, does layer cut damage hair? Layering doesn't damage hair, but split ends can become more noticeable.
Half-Up Twists. If you prefer wearing your hair down, be sure to keep it away from your face so that the focus isn't on your damaged strands. A half-up hairstyle is the perfect 'do that's meet you in the middle — you get to have some of your hair down and still hide the damaged hair in the front.
It's important to remember that fixing hair breakage is a process – you can't mend individually-broken strands. The best thing you can do to stop your hair breaking is go for a trim to get rid of as much damaged hair as you're comfortable with, then follow our advice below.
Getting a regular haircut has physical benefits. Regular trims and styles can help reduce scalp itchiness and irritation, as proper hygiene helps keep the scalp clean and healthy. A good haircut promotes better scalp circulation, helping stimulate healthier hair growth.
"If you don't cut your hair, it may appear to stop growing," said Vitale. This is because as the ends get older and split, those splits begin to travel up the hair and cause breakage. So those with long hair may feel like it stays the same length, due to the ends breaking at a similar point."
As we've noted, damaged hair repair isn't possible because the protein bonds and cuticles have been permanently altered. Instead, the focus should be on maintaining hair to prevent further damage. If your hair is severely damaged, the most extreme solution is to cut it off and start fresh.
In-salon Treatment for Damaged Hair
Depending on the extent of damage, there is a tailored treatment to help your strands to fully recover from summer hair damage.
Regular trims can indeed contribute to healthier-looking hair by removing split ends and preventing breakage, which might give the appearance of faster growth. However, the actual growth rate remains unchanged by cutting.