While neck surgery may be an option for you, by incorporating targeted exercises, a good skincare routine, and healthy lifestyle choices, you can effectively tighten and tone your neck naturally. Remember, consistency is key, and results may take time.
Firms the skin: Skin tightening procedures, such as Thermage and Ultherapy, can tighten loose or sagging skin on various areas of the body, such as the face, neck, and abdomen.
Three procedures that can help regain a more youthful look are neck liposuction, neck lift surgery or radio frequency such as Ultherapy or Morpheus8. Understanding the benefits and risks of each can help you decide what option is best for you.
How Much Does a Non-Surgical Neck Lift Cost? Depending on the treatment plan, a non-surgical neck lift can cost as little as $400 or as much as $2,000. Comparatively, the average surgical neck lift option tends to cost more than $5,000.
Various types of lasers can be used to heat and tighten the skin on the neck without surgery.
Turkey neck usually develops gradually over time, caused by a number of factors including deteriorating muscles, ultraviolet exposure and fat distribution. Other reasons why you may be noticing a turkey neck more than usual can be due to alcohol intake, smoking, stress and poor nutrition.
One of the best ways to tighten neck skin is to exercise regularly. This helps build up the muscles in your neck, which in turn will help support the skin and prevent it from sagging.
Some believe it may help you get a chiseled jawline, reduce facial fat, or a double chin. However, there is no scientific research to support these claims. Chewing gum, as a type of facial exercise, might give your facial muscles a minor workout, but it is unlikely to create noticeable changes to your jawline.
Do neck firming creams actually work? Yes — to an extent. In GH Beauty Lab testing, some neck creams and treatments (like the winners above) have produced visible and measurable results in firming and smoothing neck skin. But consistency is key: The products were used daily for twelve weeks for best results.
An anti-aging skin care routine, including neck creams and lotions can help minimize collagen loss and tighten your skin. Laser skin resurfacing uses heat to rejuvenate your skin. Ultherapy uses focused ultrasound to lift and tighten your skin. Microneedling uses tiny needles to stimulate your skin to repair itself.
A well-established name in non-surgical lifting, Ultherapy® continues to be a go-to option in 2025. This FDA-cleared treatment uses focused ultrasound energy to stimulate collagen production deep within the skin. Benefits of Ultherapy include: Lasts 60-90 minutes.
Egg Whites. Egg whites are known for their tightening properties. They contain proteins that help firm the skin temporarily. Applying egg white masks can create a lifting effect, making the skin appear tighter and smoother.
THE LIFT
Ultherapy PRIME® is FDA cleared to lift your skin on your neck, under the chin and on your brow and smooth lines and wrinkles on the décolleté. Non-invasive. Zero downtime. One session.
Over the years, all this stretching, along with the loss of collagen and elastin — two naturally occurring proteins — can cause the neck to age faster than the face. Below Dr. Jonathan Grant of Cascade Facial Surgery & Aesthetics discusses this process.
Good skincare in your 20s and 30s can certainly impact the appearance of your neck in later years. Consistently using sunscreen, avoiding tanning and regularly using Retin-A (tretinoin) on your face and neck can increase collagen production, tighten skin and remove sun damage.
One of the best ways to loosen stiff neck muscles is with gentle heat. You may wrap a heating pad in a towel and place it on your neck. Or you may stand under a warm shower for a few minutes to loosen tight neck muscles. Once your muscles are warm, give yourself a gentle neck massage or ask a partner to do it.
There isn't really a magic cream to fix sagging skin. It is almost impossible for adult skin to make more elastin, even with medical procedures.
Turkey neck is a common concern as we age, but it doesn't have to be a permanent one. While neck surgery may be an option for you, by incorporating targeted exercises, a good skincare routine, and healthy lifestyle choices, you can effectively tighten and tone your neck naturally.
Los Angeles, California
Los Angeles surgeons charge between $8,000 - $12,500 for a mini neck lift. Despite the high cost of living, the competitive market for cosmetic surgery in LA helps keep prices lower than in New York City.
Year after year, twisting, stretching, and the pull of gravity and any pockets of subcutaneous fat have a cumulative aging effect. Most people notice neck skin beginning to significantly sag and wrinkle around the age of 40.
How much does a neck lift cost? The average cost of a neck lift (lower rhytidectomy) is $7,885, according to the latest statistics from the American Society of Plastic Surgeons.
Thread Lifting is a 30-minute procedure that everyone is talking about – celebrities have had it done and this results in a refined, lifted and natural appearance without resorting to surgery.
A platysmaplasty can give your neck a more contoured appearance. The procedure minimizes neck bands, sagging skin and excess fat. Results can last for years.