Should you do your skincare routine before or after bed?

Author: Prof. Rosalind Cole II  |  Last update: Sunday, December 14, 2025

You're going to want to cleanse your face and apply your products (the AM routine is a bit different) before you head out the door so that your skin is ready to take on its enemies. At night, it can sometimes be best to do your skincare routine as soon as you get home and are settled in for the evening.

Should you do skincare before or after bed?

After months of trying this out, I can firmly conclude that the best time to start your skincare routine is as soon as you get home from work. Or school. Or wherever—let's say anytime between 6PM and 8PM on weeknights (do as you please on your days off).

Is it better to have a skincare routine at night or day?

Your morning ritual is about protection and preparation for the day, whereas your night routine is focused on repair and renewal as your skin undergoes its natural healing cycle during sleep.

What is the best time for a skin care routine?

The best time to apply skincare is typically after cleansing your face, both in the morning and before bedtime. In the morning, your skin is clean from overnight, and applying products helps protect it from environmental stressors throughout the day.

What is the 4 2 4 rule in skincare?

The 4-2-4 rule is a detailed cleansing routine that involves a four-minute oil massage, a two-minute cleanse with a water-based cleanser and a four-minute rinse with warm and cold water. Read ahead to know about the Japanese double cleanse routine, and what experts have to say about it.

GRWM for Bed | My Nighttime Skincare & Relaxing Routine

Can you layer too much skincare?

Chances are, if your skin is becoming oilier, drier, sensitive, red, flaky, or even painful, you might be overdoing it. The products you use may include extremely effective active ingredients, but mixing and matching them incorrectly can cause negative results like irritation and inflammation.

Should I do skincare immediately after waking up?

We say yes! Overnight, skin renews and cell production increases, meaning there's reason to cleanse and refresh in the morning. Cleansing first thing wakes up sleepy skin, removes oil, dead skin cells, impurities from pores, and gives you a balanced base ready for your next skincare steps.

How to get glass skin?

Here are a few clear skin tips to help you on your journey toward healthy-looking glass skin.
  1. Double cleanse. ...
  2. Use an exfoliator. ...
  3. Apply a hydrating serum. ...
  4. Reach for a sheet mask. ...
  5. Layer on a lightweight moisturizer. ...
  6. Always finish with sunscreen.

Is cleanser am or pm?

Morning Skincare Routine (AM):

However, if you feel the need to cleanse, use a gentle cleanser suitable for your skin type to refresh your face. Rinse with lukewarm water and pat dry with a clean towel. Toner: Apply a toner to balance the skin's pH levels.

Why is skincare better at night?

When you sleep your skin regenerates and repairs itself, so this is the best time to give your skin a little more TLC and apply your key ingredients. Keep reading to discover top tips from our dermatologist, Dr. Nina Desai, on how to build the best nighttime skincare routine for your complexion.

Is toner necessary?

Is toner necessary? Toner is not an essential part of your skincare regime but something of an extra boost that can enhance and enrich your routine. For many skincare enthusiasts, it's a must!

How do you know your skin type?

To start, wash your face with a gentle cleanser, then pat it dry using a soft towel. Next, wait for 30 minutes and take a close look at your skin in the mirror. If your skin appears shiny all over, you likely have oily skin. Flaky, rough, or tight-feeling skin signals that you have dry skin.

Is it okay to skip skincare for a night?

Skipping your nighttime skincare routine can have detrimental consequences for your skin's health and appearance.

Should I wash my face in the shower?

While washing your face in the shower has some benefits, there are also some drawbacks to consider. Myths about shower water causing rosacea, acne, and other skin problems have long been debunked by dermatologists. Even so, doing your daily cleanse over the sink is better.

How to get Korean skin in 1 day?

Korean Skin Care Routine for Morning
  1. Cleansing: Start Fresh. ...
  2. Toning: Balance Your Skin. ...
  3. Essence: Boost Hydration. ...
  4. Serums: Target Specific Concerns. ...
  5. Moisturizing: Lock in Hydration. ...
  6. Sunscreen: Shield Your Skin. ...
  7. Double Cleansing: Remove Makeup and Impurities. ...
  8. Exfoliating: Slough Off Dead Skin Cells.

How to get crystal clear skin?

Skin Care Routine to Get Clear Skin
  1. Cleanser. Your morning should not begin with you scrolling through Instagram. ...
  2. Face Wash. Using a face wash which contains glycolic acid, salicylic acid, kojic acid, azelaic acid, would be beneficial for you to get clean skin. ...
  3. Serum. ...
  4. Moisturiser. ...
  5. Sunscreen. ...
  6. Cleanser. ...
  7. Serum. ...
  8. Moisturiser.

How to get Korean lips?

Best Ways to Get Korean Pink Lips
  1. Lip Care Routine. Start with a special routine to take care of your lips. ...
  2. Keep Your Lips Hydrated. ...
  3. Try Natural Remedies. ...
  4. Use Lip Tints and Balms. ...
  5. Gradual Lip Plumping. ...
  6. Try K-Beauty Lip Masks. ...
  7. Protect from the Sun. ...
  8. Make Healthy Choices.

Is it OK to skip morning skincare?

While it's recommended that those with acne-prone or oily skin keep a morning cleanse in their skincare routine, those with dry skin might benefit from skipping this step (though splashing your face in the morning with just water is fine).

What are the 7 steps of skincare?

  • Step 1: Cleansing. Start with the basics: skin cleansing. ...
  • Step 2: Exfoliation. Eliminate impurities and dead cells by carrying out an effective exfoliation. ...
  • Step 3: Mask. Apply a mask specific for you. ...
  • Step 4: Toner. ...
  • Step 5: Serum or concentrate. ...
  • Step 6: Eye contour. ...
  • Step 7: Moisturising cream. ...
  • Step 8: Sun protection!

How to glow in the morning?

My 7-Step Morning Skincare Routine for Glowing Skin This Summer
  1. Step 1: Cleanse. Gentle Cleanser by Buttah Skin. ...
  2. Step 2: Tone. Niacinamide Brightening Toner by Good Molecules. ...
  3. Step 3: Treat. ...
  4. Step 4: Serum. ...
  5. Step 5: Eye Cream. ...
  6. Step 6: Moisturizer. ...
  7. Step 7: SPF.

What is the rule of 7 skin?

In a nutshell, it involves applying up to seven layers of toner in between your cleanser and moisturiser - yes 7 layers! In Korea, toners are commonly referred to as 'skins', so the 7 skin method actually means 7 toner method.

What is the golden ratio face?

A visually balanced face is approximately 1.618 times longer than it is wide. The distance from the top of the nose to the center of the lips should be around 1.618 times the distance from the center of the lips to the chin.

What is the rule 30 in fortnite?

Rule 30: Fortnite's Rule 30 is highly controversial as it states that girls should not play online, which is wrong as the game is popular among both male and female gamers. Rule 31: To participate in competitive tournaments, players must be 13 years or older, according to Fortnite's Rule 31.

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