Anti-inflammatory UV light. Surprisingly, ultraviolet light (the type emitted by the sun) can have a positive effect on the skin, thanks to its anti-inflammatory properties. “Some people find that the vitamin D from the sun during the summer can help to clear acne.
Sunlight rays
Ultraviolet light has the ability to provide positive effects on skin, due to its anti-inflammatory properties. This means that ultraviolet light can reduce redness and swelling, which can help with certain skin conditions such as acne and psoriasis.
During hotter seasons, we tend to take more showers or dips in cool water, which has special benefits for the skin including improved circulation, tightened pores and reduced puffiness. Additionally, sweating more in the heat can positively reduce redness, puffiness, and swelling.
But, winter air is dryer than its summer counterpart, and regular exposed skin can compromise your SC. A compromised moisture barrier doesn't work as well, making it harder for your skin to retain moisture. Loss of moisture reduces your skin's flexibility, leading to increased rigidity, skin overgrowth, and cracking.
Radiance and vitality: Moderate sun exposure can give the skin a more radiant and healthy appearance. Melanin, the pigment responsible for tanning, protects the skin from damage caused by solar radiation and can give it a healthy glow.
Why do we think the sun is good for acne-prone skin? Quite simply because the appearance of the skin seems to improve when exposed to the sun, thanks to the drying effect of the sun on the inflammatory lesions. A phenomenon favoured by swimming in the sea or in a pool.
If you usually have normal skin, you might grow oilier in the warmer months, which can cause breakouts and flare-ups. Warmer temperatures encourage sebum production and sweat, which can clog pores. We're also more likely to expose ourselves to the sun, which can affect pigmentation and cause sunspots.
Maine, the overall best state to live in for skin health, unsurprisingly tops our list as the best state to live in for limited sunlight and UV exposure. With a UV score of just 2 out of 50, Maine has a UV level of 6, regarded as moderate-high by the EPA.
If you've ever wondered, "Why is my skin glowing all of a sudden?" the answer lies in a combination of internal and external factors that contribute to skin health. From hydration and nutrition to skincare routines and lifestyle choices, every element plays a role in achieving that radiant glow.
To start, wash your face with a gentle cleanser, then pat it dry using a soft towel. Next, wait for 30 minutes and take a close look at your skin in the mirror. If your skin appears shiny all over, you likely have oily skin. Flaky, rough, or tight-feeling skin signals that you have dry skin.
According to research, appetite decreases with heat mostly because the body is trying to keep cool. Heat causes bodily functions to work harder. This in turn results in suppressed appetite. It is also said that we digest our food slower in hotter weather, which leaves us feeling fuller for longer.
Natural light is traditionally regarded as the most flattering sort of lighting. This is because it is inherently rich in red light which contains a balance of all the colors in the rainbow.
Healthy minerals: There are numerous minerals present in the sea, from calcium to magnesium, which can have a potentially nourishing effect on the skin. Oil remover: The drying effect of saltwater can reduce oil in the short term, which may initially help the appearance of acne.
“Some people find that the vitamin D from the sun during the summer can help to clear acne. This is likely due to the anti-inflammatory effects of UV light, which work to reduce swelling and redness.” “Look for a broad spectrum SPF which protects you from both UVA and UVB rays.
High humidity can help your skin stay hydrated and look younger, but it can also increase your chances of breaking out. Meanwhile, low humidity can dry your skin out and increase premature aging. Because of this, it's important to tailor your skincare routine to your current humidity level.
During the summer, our skin tends to produce more oil. The combination of higher temperatures and humidity can cause sebaceous (oil) glands to work overtime, leading to an increase in oil flow. While this excess oil can give your skin a radiant glow in the summer, it also sets the stage for acne as the seasons change.
And let's not forget: while we snooze, our skin is hard at work repairing itself. It's busy rebuilding collagen and elasticity and battling pesky free radicals that can weaken our skin. So, in the morning, you're seeing the aftermath of a mini skin makeover!
Multiple layers of different skincare products rich in humectants, ceramides, and the right types of exfoliators are vital in creating a luminous glow in the quest for glass skin.
Shiny skin can sometimes indicate that your skin is well moisturised and healthy, but it can also be a sign of excess oil production. While a slight sheen may be normal, excessive shine, especially when accompanied by symptoms like redness, swelling, or acne, may require attention.
Some people find that spending time in the sun during the summer months also helps to improve their skin. This may be because the anti-inflammatory effects of UV light help to reduce swelling and redness.
The best states for great skin
According to our research, Maine is the best state for great skin thanks to its relatively low UV rating (4.2 on average), low elevation (600ft on average) and low pollution levels — pm2. 5 exposure level of 5 — one of the lowest across America.
Lukewarm water is the winner
Just like Goldilocks, you'll find your happy place when you avoid extremes. Lukewarm water is the way to go for any skin-related cleansing (including your body). You want some warmth in your water, since as you probably know, heat can help loosen plugs in pores.
The heat helps to open pores, drawing out the dirt and excess oils that can cause blemishes. Our Thermal Charcoal Detox Mask removes dirt and excess oil from pores in just 5 minutes, leaving skin feeling cleansed and silky-soft.
“Moderate sun exposure can have positive effects on the skin, such as increased vitamin D synthesis. Additionally, being on vacation often means less stress and more relaxation, which can have a healthy impact on our overall wellbeing and, consequently, our skin's appearance.”
More Vitamin D
Even though this vitamin is extremely important, the Central Washington University's researchers said that over 77% of people aren't getting enough vitamin D because of a lack of sunlight. This alone should be a good reason to consider moving to a state with a warmer climate.