Should I wash my face or my hair first?

Author: Prof. Kali Jakubowski PhD  |  Last update: Wednesday, January 14, 2026

What's the first thing you should do in the shower? "It's important that you don't wash your face or the skin on your body before completing your hair-wash routine," says Dr. Zubritsky. Runoff from shampoo and conditioner might end up on your face and body and that can lead to clogged pores and breakouts, she says.

Should I wash my hair before or after a facial?

It's generally okay to wash your hair after a facial, but you should take a few precautions to protect your freshly treated skin. Ensure that the water temperature is lukewarm, as hot water can irritate your sensitive facial skin.

What is the correct order to shower?

  1. The Everyday Shower Routine. Everyone knows that the best showers start out even before you get in the shower. ...
  2. Step 1: Shampoo. Obviously not every day is a hair wash day, but on the days that are you want to be sure to start your shower off with shampoo. ...
  3. Step 2: Conditioner. ...
  4. Step 3: Body Wash. ...
  5. Step 4: Face Wash.

Is it better to wash hair or body first?

Hair first. The oils in your hair wash down to the rest of your body, so you'd have to wash twice if you started bottom up.

Should I do my hair first or my skincare?

Do your hair first…if you have oily skin. Those that are prone to having a bit of shine sneak up and ruin their makeup look should opt to style their strands first. This way, you can cleanse your face right before applying your makeup and have a freshly-applied face closer to the start of whatever is on your agenda.

Expert Tips on How to *actually* Wash Your Hair (& how often!) 🚿

Should I wash my face or hair first?

What's the first thing you should do in the shower? "It's important that you don't wash your face or the skin on your body before completing your hair-wash routine," says Dr. Zubritsky. Runoff from shampoo and conditioner might end up on your face and body and that can lead to clogged pores and breakouts, she says.

What is the correct order of skin care?

How to Layer Your Skincare Products in the Right Order
  1. Step 1: Cleanser.
  2. Step 2: Toner.
  3. Step 3: Spot Treatment.
  4. Step 4: Serums.
  5. Step 5: Retinol.
  6. Step 6: Eye Cream.
  7. Step 7: Moisturizer.
  8. Step 8: Face Oils.

What is the correct order to wash your body?

  1. Wet hair.
  2. Shampoo hair. Rinse.
  3. Condition hair. Leave in.
  4. Wash body with washcloth (body-pits-junk).
  5. Wash body with soap.
  6. Rinse out conditioner.
  7. Wash face with washcloth.
  8. Wash face with face wash.

Is it more Hygienic to remove body hair?

The bacteria on your skin breaks down the sweat, which creates the unpleasant smell. The bottom line is this: shaving armpits and body hair leads to fewer bacteria and less smell.

In what order do I wash my hair?

Now that we know what not to do, follow this stylist-approved, step-by-step tutorial for washing and conditioning your hair.
  1. Soak hair with warm water before shampooing.
  2. Start shampooing at the roots.
  3. Scrub your scalp—not your hair.
  4. Rinse and repeat if necessary.
  5. Rinse shampoo thoroughly.

What order should you bathe?

The Typical Order Explained
  1. The first step is to exfoliate your body. ...
  2. The next step is to wash and condition your hair. ...
  3. If you are going to shave any part of your body during your shower, now is the time. ...
  4. The last step is to wash your body.

How often should a woman shower?

Showering 2-3 times a week may be sufficient for some, while others may need to shower daily or multiple times a day. In-Depth Explanation: There is no one-size-fits-all answer for how many times you should shower each week. Factors like physical activity, climate, and individual skin type play significant roles.

Do you shower first or wash your face first?

It's important to remove dirt, oil, and makeup before you step into the shower because they can clog your pores and cause acne. However, it's also essential that you wash off any dead skin cells that are on your face after one of these cleansing rituals.

Is it better to shower before or after a facial?

The skincare products used in a facial will work best if they're given time to sink into the skin to hydrate and nourish. Try to time your spa day so that you use the spa facilities like the pool, sauna and steam room first, and shower before your treatment.

Should I wash my face before or after hair removal?

Reduces the Risk of Ingrown Hairs

Washing your face before shaving helps exfoliate the skin, removing dead skin cells that can trap hair and encourage ingrown hairs. A clean, exfoliated surface ensures the razor cuts hair cleanly and evenly, minimizing the chances of this annoying condition.

What are the 5 steps of facial?

At Home Facial Treatment in 5 Steps
  1. STEP 1: CLEANSE. Whether you have makeup on your face or not, you want to start your facial with a clean palette. ...
  2. STEP 2: STEAM YOUR FACE. To steam your face at home there is no need to rush out and buy any fancy equipment. ...
  3. STEP 3: EXFOLIATE. ...
  4. STEP 4: MASK. ...
  5. STEP 5: MOISTURISE AND MASSAGE.

Do men prefer hairy or shaved?

Women regularly remove their body hair, and the media portrays them as more attractive for doing so. Current research confirms this, showing that heterosexual men are more attracted to women with a hairless body.

When did females start shaving their pubic hair?

The 1940s and World War II brought a shortage of nylon, so women were more likely to shave their legs because stockings were harder to come by. Bikinis became mainstream in the late 1940s, and coupled with the popularity of Hugh Hefner's Playboy magazine, encouraged the hairless pubic area.

Should I shave my arms as a girl?

Do Women Shave Their Arms? Some women prefer to keep their arm hair natural, while others opt for shaving or other hair removal methods. Ultimately, the decision to shave the arms is a personal one, and there's no right or wrong choice—it's all about what makes you feel comfortable and confident in your skin.

What is the least washed body part?

Study Finds the 3 Dirtiest Body Parts You're Forgetting to Wash in the Shower
  • The Grandmother Hypothesis.
  • Study Findings.
  • Behind the Ears.
  • Between the Toes.
  • Inside the Belly Button.

Should I wash my hair or body first?

The residues of shampoo and conditioner that deposit along your back or on your face can cause irritations or skin conditions. Pimples are also likely to appear. To avoid this inconvenience, it is advisable to wash your hair, cover it or tie it up, and then take your shower.

What three body parts should you wash every day?

Dr. Jason Singh, a primary care doctor based in Virginia, is revealing the three body parts you're probably overlooking in the shower -- your belly button, feet and ears. Keep it clean!

What is the 4 2 4 rule in skincare?

The 4-2-4 rule is a detailed cleansing routine that involves a four-minute oil massage, a two-minute cleanse with a water-based cleanser and a four-minute rinse with warm and cold water. Read ahead to know about the Japanese double cleanse routine, and what experts have to say about it.

What to put on face overnight?

Hydrate with a nourishing moisturizer: To achieve a glowing complexion, moisturizing is essential. Choose a hydrating moisturizer that suits your skin type and contains nourishing ingredients such as hyaluronic acid, vitamin E, or aloe vera. Apply it to your face and neck, massaging it gently until fully absorbed.

In what order do I clean my face?

Skin Care Routine Order: The Proper Steps of a Skin Care Routine and Why Each Step Matters
  1. Step 1: Cleanser. The first step to your skincare routine is always cleansing. ...
  2. Step 2: Toner/Astringent. ...
  3. Step 3: Masks / Exfoliator. ...
  4. Step 4: Serum. ...
  5. Step 5: Moisturizer. ...
  6. Step 6: Eye Treatment. ...
  7. Step 7: Primer + Makeup.

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