Nervous to cut thin, fine hair? Don't be! Longer tresses weigh down hair near the scalp, so you lose fullness and volume at the root. "Some women think by not cutting their hair it'll make it look thicker, but the reality is you have to cut it because if you don't it'll look stringy," Mele explained.
Blunt cuts are some of the best options for thin hair, and Therese's trick is to create a "point-cut" perimeter to the style, as opposed to a simple straight line.
However, the sweetest spot for fine or thin hair is shoulder-length or shorter, no matter your age. It removes enough weight to give your mane a boost of fullness and bounce, and it makes it much easier to add volume to the roots.
There are various treatment options for female hair loss, including topical medications, such as Rogaine. Other options include light therapy, hormone therapy, or in some cases, hair transplants. Eating a nutritious diet and maintaining a healthy lifestyle can also help keep hair healthy.
Here's the truth: You can't change the size of your hair follicles. If you were born with fine hair, it's genetics, and no product will completely alter that. Of course, there are ways to maintain your hair health, add volume, and keep it from getting any thinner.
Lifestyle factors could include using certain hair products, wearing your hair up too tightly, experiencing high stress levels, or not getting enough of certain vitamins and minerals in your diet. People who have immune system deficiencies could also have thinning hair.
"Short hairstyles are best for thinning hair, because too much length can drag the hair down and create an unflattering, stringy appearance," says Alabama stylist Hope Russo.
With a few precautions, coloring thinning hair can be safe -- and may even protect the hair shaft from breaking. There's a myth that permanent hair-color is damaging, but that's only true if you bleach your hair or if you use the color incorrectly.
Rule 3: Don't get bangs, ever.
“If you have thin or thinning hair, I'd recommend avoiding a heavy bang,” said Crosby. "Instead, ask your stylist for long layers or wispy angles to frame your face. Creating bangs takes away from hair you have on the top of your head and, in turn, gives you less volume.
The rule: For more volume and movement in your hair, get a layered cut. Yep! But this is only true for hair that has some volume in the first place. Truly thin hair can look even thinner with layers.
If your hair isn't dense, but you don't notice any of these changes, you have thin hair; if you notice changes over time, chances are it's thinning.
A layered bob haircut is a great hairstyle for thinning hair because the added layers create volume. Your hairstylist might consider creating this shape by point cutting the perimeter/layers and texturizing the finished look. Creating dimension with color and layering up a bob can make fine hair come to life.
If you are experiencing thinning or balding, our Bosley experts recommend washing no more than three times a week.
In other cases, thinning hair is triggered by something going on inside the body — for instance, a thyroid problem, a shift in hormones, a recent pregnancy, or an inflammatory condition. Hair loss may also be genetic. The most common genetic condition is known as female-pattern hair loss, or androgenic alopecia.
People with long hair do not necessarily loose more hair, they just appear to loose more hair due to the hair shaft length. Hair length does not affect shedding.
It's essential that thinning scissors only cut the mid-length and ends of the hair. Thinning scissors may not always be needed at the end of every haircut or trim. They're only needed when the hair needs thinning or removing unwanted bulk.
As with male pattern baldness, female pattern baldness comes from hormone imbalances, specifically dihydrotestosterone imbalances, or DHT. This hormone is similar in structure to testosterone, but it is significantly more potent [3]. DHT can attach to receptors on the hair follicles, causing the follicles to shrink.
The most obvious of the stages of hair loss is a noticeable change in your hairline that you can clearly see. Baldness often begins in the hairline, with the flat or mildly receded hairline you previously had turned into a more obvious M-shaped hairline — basically, bald with hair on sides.
The bottom line. There's no strong evidence to support using biotin for hair growth or to prevent hair loss in people without a deficiency. Because hair thinning and poor hair growth are sometimes associated with a biotin deficiency, correcting a deficiency can help restore hair growth in some people.
Hair thinning causes can include aging, your genes, shifting hormones, and your diet. Learn what else might be playing a role. Whether you're a woman or a man, it's normal for your hair to thin as you get older, according to Cleveland Clinic.