The anti-oxidant, anti-ageing and anti-inflammatory properties present in tea helps keep your skin healthy and glowing. Green tea and black tea contain caffeine and are super-rich in catechins and polyphenols, two antioxidants that are known to fight acne and ageing.
Green tea is a healthful, natural substance that may help reduce acne breakouts. Research has shown both oral and topical use of green tea to be effective in treating acne. You can try green tea for acne on its own or in addition to other products.
In addition to caffeine, how you enjoy your coffee may also have an effect on your skin. Key ingredients of a cup of coffee or tea include milk and sugar, two of the top four dietary acne triggers making skin more prone to breakouts (1).
It can cause acne and pimples. When milk tea is consumed in minimal amounts, it can help to detoxify your body. However, excessive intake of milk tea can cause an imbalance in body chemicals and produce extreme heat. This causes pimples and acne on the face.
Green Tea contributes to skin whitening due to the presence of anti-oxidants which benefits skin complexion. It helps in removing toxins from the body which makes skin whiter and reduces dullness. Combine green tea leaves with raw milk and rose water.
And there's even some research showing it's good for your skin. Herbal, caffeinated and decaf teas are all hydrating. (And getting plenty of fluids, from sources including water, tea and hydrating foods, will help prevent your skin from getting dry and flaky.)
Teas have a type of flavonoid called catechins that may boost metabolism and help your body break down fats more quickly. And the caffeine in many teas increases your energy use, causing your body to burn more calories. These two compounds probably work best together for any weight loss that may occur.
But when you over-consume the drink, it increases your heart rate, leading to high blood pressure; or slows it down too much due to its relaxing properties, which lowers your blood pressure too much. This can be very bad for your body.
If you're drinking only weight-loss tea and fasting for one week, you can develop severe dehydration that can cause weakness, tremors, blurry vision, fainting and kidney damage. In severe cases, dehydration can even cause death.
Sourced from plants packed with nutrients, the antioxidants in white tea can reduce inflammation, which can lessen the appearance of wrinkles and slow down the natural ageing process. Visit any good beauty counter and you'll see a number of moisturisers that contain white tea as an anti-ageing ingredient.
When it comes to our skin, Tea exhibits many of the same qualities as coffee in that the high level of anti-oxidants will combat free radicals in the body. Tea is a great anti-inflammatory source, which is also beneficial to the skin.
Anything caffeinated
"Caffeine is like any other diuretic; it can make you excrete fluid, and deplete your body of moisture," says Dr. Hirsch. And yes, that includes your skin: "Anything dehydrating can dehydrate your skin, making it look dull and aged."
Green Tea — I drink about a liter of green tea every day.
This tea contains very potent polyphenols, so it is one of the most effective at dealing with damaged skin cells, helping you to return a healthy glow to your skin. Green tea also contains high levels of quercetin, which controls inflammation and redness.
A cup or two of green tea a day gives you a health boost and offers protection from a range of ailments. It can also help you lose weight. But this beverage also comes with some amazing health benefits. Daily intake of green tea can make your skin glow and hair shine.
Removes Blemishes
As per the experts, black tea has skin-cleaning and antioxidant properties that flush out toxins that cause blemishes. Take cold black tea in a bowl and with a help of cotton ball, dab it on your face. Use it regularly for four weeks to have better results.
Green tea contains caffeine, which, when applied topically, can help reduce puffiness in skin and minimize the look of dark circles. 9. Green tea hydrates the skin. Chock full of vitamin E which is famous for its hydrating properties, green tea is great for adding moisture to the skin.
"White tea can help to slow the skin-aging process and prevent collagen and elastin breakdown," she adds.
When applied to the skin, tea repairs scar tissue and prevents wrinkles, blemishes and other impurities. When used as a sunblock, tea can actually reduce or completely erase sun damage. It also helps with warts, psoriasis, acne, and rosacea.
The Eatwell Guide says we should drink 6 to 8 cups or glasses of fluid a day. Water, lower-fat milk and sugar-free drinks, including tea and coffee, all count.
Doctors at Burdwan Medical College and Hospital said a person can survive on tea but would lose physical strength. "Normally, a cup of tea contains around 100 calories, which means they are both getting around 2,000 calories daily," states Dr Madhusudhan Chatterjee.
1. Green Tea. Green tea is one of the most well-known types of tea, and is linked with many health benefits. It's also one of the most effective teas for weight loss.
Milk tea and Skin Care
Milk tea contains antioxidants that prevent fast aging by lowering the effect of free radicals. The antioxidants reduce the appearance of wrinkles, line and other skin scars or blemishes.
Both tea and milk provide benefits
These compounds act as antioxidants to help fight underlying cell damage caused by reactive molecules known as free radicals. High levels of free radicals contribute to heart disease, cancer, and other issues ( 1 , 2 ).