Lemon has a high acidic content and can be an effective solution to brighten your skin tone, lighten dark spots, treat acne, prevent premature signs of aging, among others. It is an age-old home remedy for different skin concerns. However, lemon may cause side effects like burning sensation, irritation, etc.
Applying lemon juice on the face every day can be seriously risky, especially for people with sensitive skin. Lemon juice is highly acidic, & while it has natural skin-lightening properties & can help with acne due to its antibacterial properties, using it daily can lead to several skin issues.
If you still insist on using lemon juice in your skincare routine, it is best to dilute it before use. Direct application of lemon juice to your skin can result in skin irritation and even skin burns. The best way to use lemon on your face would be to dilute one part lemon with two parts of water.
As a face pack
Apply it to your face, leave it on for at least 10 minutes, and then wash it off. You can also make an antiwrinkle face pack by mixing 2 tsp of lemon juice, 1 tbsp of aloe vera gel, and 2 tsp of almond oil. Apply it to your face, leave it on for at least 20 minutes, and then wash it off.
Lemon peel contains antibacterial and astringent properties, making it an effective natural remedy for acne and blemishes. The antibacterial properties help combat the acne-causing bacteria, while the astringent properties help tighten pores, reducing excess oil production.
Lemon Juice: Lemon juice contains natural acids (alpha hydroxy acids) that can help exfoliate the skin and lighten dark spots. How to use it? Apply fresh lemon juice directly to the dark spots using a cotton ball. Leave it on for 15-20 minutes, then rinse with water.
Honey draws moisture from the air and binds it to the skin. This added hydration gives the skin a fresh, youthful glow and suppleness, making fine lines and wrinkles less noticeable. Honey also contains natural antioxidants that fight free radicals, one of the leading causes of premature aging.
Lemon Juice: Lemon is a natural bleaching agent and can help to lighten dark lips. Apply some lemon juice on your lips and leave it on for about 15 minutes before rinsing it off with water. Do this daily for best results.
It is better that people with gastroesophageal reflux disease (GERD) avoid drinking too much lemon juice.
Discontinue If Irritation Occurs: If you experience redness, itching, or any other signs of irritation, discontinue using lemon on your face. Consult a dermatologist if irritation persists. Sensitive Skin Caution: Individuals with sensitive skin should be particularly cautious when using lemon on their face.
Cleaning your face with baking soda can help remove dead skin cells and unclog pores. Many store-bought soaps, masks and facial washes already contain baking soda, but you can make your own ARM & HAMMER™ Baking Soda facial wash or mask quickly and easily.
Honey is a natural humectant that can effectively remove dark spots on the face due to its antibacterial, antioxidant, and moisturising properties. Its enzymatic action helps to gently exfoliate dead skin cells, promote cell turnover, and fade pigmentation, resulting in a brighter complexion.
Apply fresh lemon juice, baking soda paste, or aloe vera gel to the spots 2-3 times a day. The natural bleaching properties can help lighten spots quickly. Stay consistent, and for safety, do the patch test first.
Yes, baking soda can help in the reduction of dark spots, because it has bleaching properties. Do you know that sodium bicarbonate is the main component of all the bleach creams you use? No wonder, making a paste with this kitchen ingredient makes a lot of sense!
The answer to this is easy: No. Lemons do not have special fat-burning qualities, explains Czerwony. A squeeze of the fruit's pucker-inducing juice won't help you squeeze into a smaller pair of jeans. “That mechanism of action is just not there,” says Czerwony.
Promotes digestion:
Drinking lemon water on an empty stomach will help cleanse your digestive tract and help your liver produce bile, which is essential for better digestion. Now that you know the many health benefits of beginning your day with a glass of warm lemon water, you must definitely try this health tip!
Lemon is good for hair and will give it a shinier texture especially when exposed to the sun. Add a few drops of lemon juice to 2 tablespoons of apple cider vinegar and rinse it with your usual shampoo. Also, apply conditioner and rinse thoroughly. You will get shiner hair.
The side effects of drinking lemon water in the morning
As good as lemon water is for your health, the acid it contains can have a negative effect on the surface of your teeth. Therefore, it's best to have a glass of plain water and rinse your mouth with it immediately after drinking lemon water.
Essential vitamins – vitamins C and K to help blood to clot and prevent excessive bleeding. Reduce blood pressure – potassium in cucumbers regulates sodium level. Healthy skin – flushes out toxins and hydrates for healthier skin. Bone health – high level of vitamin K for bone and tissue formation.
Hot water is known to improve metabolism which helps in burning calories. People trying to lose weight can benefit from drinking hot water in the morning and before meals. When consumed in the morning it aids digestion and metabolism and when consumed before meals, it gives a feeling of fullness and reduces overeating.