Rice water is a fantastic choice for curly hair because it is a natural, affordable and effective treatment that can help nourish and strengthen your curls. Unlike many popular hair products that often contain harsh chemicals and synthetic ingredients, rice water is gentle and free of harmful additives.
Essentially, rice water treatments were found to improve elasticity and reduce surface tension (aka the ``slip'' of the hair that makes it feel smooth and silky), but no effect on growth was observed.
Rice water contains a reasonable amount of protein. For most people, this won't be a problem. However, if you happen to have low porosity hair, it could eventually become a problem. This happens because, in low porosity hair, they will attach to your hair instead of absorbing the proteins.
If used directly on dry hair, rice water's high starch content can make your hair frizzy and brittle. What's more, dry hair may absorb so much protein from rice water that it prevents moisture and other nutrients from penetrating your hair, defeating the purpose of the treatment altogether. Always use it on wet hair.
For curly hair, especially if you have an afro, it's generally recommended to use cold or lukewarm water when rinsing. Here are a few reasons why: Moisture Retention: Cold water helps seal the hair cuticles, which can lock in moisture and reduce frizz.
Consider oils like coconut, jojoba, or argan oil, or our Curl Moisturizing Shine Oil, which are excellent for curly hair as they lock in moisture effectively. Cream: The final step is to apply a cream-based product. This helps seal in all the moisture you've added so far.
Grab Your Gel
Just focus on spreading a gel like the TRESemmé Extra Hold Gel from root to tip. Marjan says once your entire head is covered, then section your hair and style it as you wish (slicked back, textured, etc.) as the gel dries into the strands to give it that wet effect.
massage the rice water into the hair and scalp. leave it on for up to 20 minutes.
Rice bran mineral extract has showed promise in promoting hair health and even growth, but that is different than the cloudy rice water people are making at home. Rice water contains starch, which can be drying and damaging for some hair types, especially curls.
The overall result of the study provided evidence that rosemary oil may be effective for certain hair growth. A study from 2022 also found evidence that rosemary oil can aid in hair growth. The study stated that rosemary oil had the same effect as Minoxidil, a hair growth medication, after 6 weeks of use.
Expired rice water can expose you to mold and bacteria. In some cases, these can lead to scalp irritation and skin issues, which could actually contribute to hair loss.
Rice water rinse is more like a repair treatment to be used alongside a deep conditioner for best results. However, looser hair textures like wavy hair or fine hair can benefit as the last rinse right before styling.
Fermented rice water for hair is proven to have very beneficial properties. It contains a rich source of antioxidants, including vitamin E and oryzanol. These nutrients, along with vitamin B and amino acids, help build strong and healthy hair, smooth to help control frizz, and promote hair shine.
Rice water is a fantastic choice for curly hair because it is a natural, affordable and effective treatment that can help nourish and strengthen your curls. Unlike many popular hair products that often contain harsh chemicals and synthetic ingredients, rice water is gentle and free of harmful additives.
Side Effects of Rice Water on Dry Hair
Some potential adverse effects of using rice water on your hair include the following: Hair may appear frizzy and brittle. It prevents moisture and other nutrients from penetrating your hair due to the protein coating.
As rice water is very heavy in starch, it can cause brittleness if overused. Those with low porosity hair may want to use with caution as this hair type struggles to take in moisture. Due to the starch coating the outside of the hair shaft, it can make it even more difficult for moisture to enter the hair shaft.
Is it OK to put rice water in your hair every day? Friese says rice water is actually a great replacement for your regular conditioner—but only about once a week (and, reminder, only if you don't have low-porosity hair or a dry scalp).
The fluid and starch in rice water may make you feel full temporarily, which can help curb your appetite. But there's no evidence showing that rice water helps with weight loss.
You can use any type of rice: White rice / Brown rice / Wild rice / Basmati / Jasmine organic rice, etc. Rinse the rice to wash out dirt and impurities with water. At this stage, simply drain the water without letting the rice soak in the water for a long time to avoid the loss of nutrients.
Start using a moisturizing shampoo and conditioner to hydrate and soften your curls. Deep conditioning treatments and regular use of leave-in conditioners can also help repair and hydrate dry hair. As much as possible, stay away from utilizing heated styling equipment. Use a diffuser in a low heat setting if needed.