The high vitamin C and bromelain content of pineapple juice make it an effective acne treatment. Bromelain is an enzyme that softens skin and has been used for hundreds of years in South and Central America to fight inflammation and swelling.
Pineapple helps get acne-free skin and reduces skin irritation or visible sunspots. The ascorbic acid present in pineapple helps to reduce the look of dark marks and even out skin tone. Simply apply pineapple juice to the affected areas, let sit for 5 minutes and rinse.
The vitamin C found in pineapple juice can very effective acne treatment. Using a spot treatment or mask with pineapple in it can be very beneficial to help with blemishes and get rid of blotchiness. The ascorbic acid in pineapples can also slowly fade acne scars. Pineapples can be the perfect exfoliator or scrub.
Kiwis, cherries, and stone fruits (like peaches, nectarines, and plums) may be good for acne because of their antioxidant and anti-inflammatory properties. Kiwis are a high fiber fruit packed with vitamin C and vitamin E. Peaches have b-complex vitamins, which may help improve skin tone and texture.
Pineapple contains a powerful enzyme called bromelain which can break down and help sweep away dead skin cells. This makes it the ideal ingredient for a face mask. To try it out, simply rub a cube of freshly sliced pineapple on your face and neck, avoiding more sensitive areas (especially nicks and pimples!).
"However there are certain foods that are supposed to make semen taste sweeter, i.e. those high in fructose/glucose (for example pineapple, orange juice, kiwi)." Foster said that in reality, eating these fruits is unlikely to make a difference to semen taste.
A mattifying and purifying scrub for an oily complexion
Mix gram flour with oatmeal and mashed pineapple in the blender to create a grainy scrub. Pineapple acts as a chemical exfoliant, while gram flour absorbs all the excess oil on the skin surface.
Pineapples contain flavonoids, carotenes and polyphenols, which help to neutralize and remove toxins from the bloodstream and liver. Your liver works hard every day to detoxify your blood, and the natural detoxifying agents in pineapples make that job easier.
If someone is prone to acne, skin rashes, or skin damage, pineapple can really rejuvenate the skin and make it look clean and fresh. Pineapple juice contains loads of vitamin C and antioxidants that can treat acne, sun damage, and uneven skin toning. It will also keep the skin hydrated and make the skin clear.
Pineapple is the only food known to contain bromelain, an enzyme that digests protein. The truth is, pineapple hurts to eat because bromelain is digesting the tender skin inside of your mouth.
Studies have found that consuming pineapple can improve your memory. Along with Vitamin B1 and manganese naturally found within the fruit, research shows the enzyme “bromelain” can play a key role in promoting cognitive functions. The core of the findings is found – well, actually, at the core of the crop.
Citrus fruits belonging to the family of oranges, tangerines, lemons or grapefruits are considered good foods for acne-prone skin. They not only contain a lot of vitamin C, which has anti-inflammatory, antibacterial, oil-control, and skin-lightening properties, but also has a detoxifying effect.
Orange peel + kiwi + lemon juice
Not only does it help get rid of excess oil but also lightens acne marks, dark spots and blemishes. You can employ fruits that are rich in citric acid such as lemon, orange and kiwi in your skincare routine for oil-free skin.
You're more likely to have acne if your diet is full of foods and drinks like soda, white bread, white rice, and cake. The sugar and carbohydrates in these foods tend to get into your blood really quickly. That means they are high on the glycemic index, a measure of how foods affect blood sugar.
All About Tryptophan
Tryptophan can also reduce anxiety or depression, but isn't produced in our bodies. Luckily, pineapple contains 10 mg per cup. Plus, tryptophan can boost your body's production of serotonin.
Fermenting pineapples may seem desperate to the uninitiated, but the result is a real alcoholic drink. Pineapples are high in sugar, and yeast naturally lives on pineapple skins. Because yeast eats sugar to make alcohol, the result can give you a buzz.
Eating a few slices of fresh pineapple a day can defend your body from harmful free radicals and disease, help your digestion by cleaning the body's organs and blood, increase your energy intake and boost metabolism, nourish your hair, skin, nails and teeth and keep you generally healthy – plus it tastes great!
Experts encourage more vegetables than fruits for weight management so this leaves room for about 2 servings a day of fruit. In order to obtain the nutritional benefits from a varied diet, eat no more than one serving or one cup of pineapple a day.
Hives or Welts on the Skin
If you come into contact with pineapple and develop hives or welts on your skin, it's likely you're allergic to the fruit. This reaction can occur anywhere from three hours to a few days after contact, and symptoms can last one to three weeks.
Citrus fruits and berries may be especially powerful for preventing disease. A 2014 study ranked “powerhouse” fruit and vegetables by high nutrient density and low calories. Lemons came out top of the list, followed by strawberry, orange, lime, and pink and red grapefruit.