Is niacinamide beginner friendly?

Author: Eda Denesik  |  Last update: Sunday, May 25, 2025

You'll find niacinamide in countless skincare products today—serums, moisturizers, cleansers, and even face masks. Its ability to play well with other active ingredients, paired with its soothing nature, has skyrocketed its popularity. Trust me—very few ingredients are as versatile or beginner-friendly.

Is niacinamide good for beginners?

Concentration: Niacinamide serums typically range from 5% to 10% concentration. For beginners, a 5% concentration is a good starting point. You can increase the concentration as your skin gets accustomed to the ingredient. Skin type: If you have sensitive skin, look for a fragrance-free and gentle formulation.

Is it normal to breakout when first using niacinamide?

As already discussed, Niacinamide does not cause Purging. However, it may cause bumps, pimples or irritation in a few cases. You can follow these guidelines if you are suffering from pimples or similar other skin irritations. Avoid scrubbing often, as it may result in breakout and purging.

What percentage of niacinamide should a beginner use?

What percentage of niacinamide should you use? If you are a beginner then use 5 %. Once you've a set routine and can tolerate it then use niacinimde 10%. Niacinamide at 10% concentration can improve dark spots, acne dark spots, reduce acne and improve open pores. #ad @discover.pilgrim This Pilgrim niacinamide 10% ni.

What is the right age to use niacinamide?

Yes, niacinamide is safe and beneficial for people of all ages, including 19-year-olds. It helps with acne, improves skin tone, and strengthens the skin barrier. It's gentle and works well in combination with other ingredients, making it an excellent choice for maintaining healthy skin.

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Is 10% niacinamide too much for beginners?

Now, most people can tolerate niacinamide well even at 10% twice daily. But if you have a mysterious skin rash or unexplained irritation, it could be time to take a closer look at your niacinamide levels.

When should I avoid niacinamide?

Gallbladder disease: Niacinamide might make gallbladder disease worse. Kidney dialysis: Taking niacinamide seems to increase the risk of low platelet levels in people with kidney failure who are on dialysis. Stomach or intestinal ulcers: Niacinamide might make ulcers worse.

Is niacinamide 10% too harsh?

But also, a word of warning: Dr. Shirazi says that higher concentrations of niacinamide—“particularly those at 10% or higher—“can potentially cause irritation such as redness and rebound oil production.” On that note, Dr.

How often should a beginner use niacinamide?

We recommend using it four times per week (at night). If you're new to chemical exfoliation or have easily-irritated skin, start with once-weekly usage and gradually increase the frequency as your skin acclimates.

Which is better 5% or 10% niacinamide?

As the percentages suggest, 10% niacinamide contains a higher concentration and strength than 5%. With twice the concentration of their 5% counterparts, 10% niacinamide products offer enhanced delivery of nutrients to skin cells.

How long will my skin purge from niacinamide?

Purging should end if the breakouts last longer than these 6 weeks. Purging usually occurs when you start a new skincare product that accelerates the turnover rate of your skin cells. The most common culprits behind purging are acids (AHA, BHA), retinoids, vitamin C, or even niacinamide.

Why is my skin getting darker after using niacinamide?

Some may also have skin discoloration due to using niacinamide combined with other active ingredients that are too harsh for your skin type. Niacinamide can also cause problems when it's mixed with the following substances: Acids, including lactic acid, glycolic acid, and azelaic acid.

What happens to your skin when you start using niacinamide?

"Niacinamide reduces sebum production, which can both help prevent acne and also diminish shine," says dermatologist Kenneth Howe, MD.

What to not mix with niacinamide?

DON'T MIX: AHA/BHA and niacinamide

Niacinamide is used to treat hyperpigmentation and reduce fine lines and wrinkles, while alpha hydroxy acids (AHAs) and beta hydroxy acids (BHAs) are chemical exfoliants. To understand why niacinamide shouldn't be mixed with AHAs and BHAs, you need to consider pH.

How long does it take for skin to adjust to niacinamide?

How long does Niacinamide take to work? Using 5% or 10% Niacinamide-containing products show better effects with no skin problems like irritation. Most studies show that even though you may find improvement immediately after starting Niacinamide, it usually takes anywhere between 8-12 weeks for a visible change.

Can niacinamide irritate skin at first?

Niacinamide and retinol

It also improves collagen and elastin production, keeping the skin hydrated and radiant. However, it can also cause skin irritation, especially for beginners.

Can I use niacinamide 10% as a beginner?

Should you use 5% niacinamide face serum or 10% face serum? Serums contain active ingredients in concentrated form. Therefore, if you are a beginner to facial serums, start with 5% and increase as per your skin's tolerance.

Can you overuse niacinamide?

Additionally, such flare-ups can happen due to incorrect layering of ingredients. Remember, Niacinamide goes in the end (before moisturizer) to help alleviate inflammation, redness, or irritation. More product doesn't guarantee better results. Instead, overusing Niacinamide may lead to skin sensitivities and flare-ups.

Why do I react badly to niacinamide?

If you happen to be in the unlucky minority who have a bad reaction to a product with niacinamide, there are three primary possibilities: you're allergic, there's another ingredient causing irritation, or you're using too much.

What percentage of niacinamide is good for beginners?

Though niacinamide is a soothing and non-irritating ingredient, applying products with a higher concentration (10 percent or more) can irritate the skin, especially if you have sensitive skin. “Stick to 5-10 percent, and not more. As a beginner, use products with 5 percent concentration,” the doctor added.

Does niacinamide cause tiny bumps?

There is limited research on whether niacinamide can cause breakouts. However, you may experience skin purging when using this ingredient.

What are the cons of niacinamide?

Safe but not totally for people with sensitive skin. As mentioned above, niacinamide seems to have an irritating effect when used with concentration formulas. Redness and itching are some of the common reactions. Although these are rare issues, they may still cause a great impact on someone's skin health.

Should I use hyaluronic acid or niacinamide first?

When used together, always go with applying hyaluronic acid first, followed by Niacinamide. By following this, you would be able to attract plenty of hydration first. After that, apply Niacinamide to help regulate sebum production and help with the minimization of pores.

Why do some people not like niacinamide?

How do you know if niacinamide is not for you? You might find that niacinamide isn't for you if you experience side effects like redness, itching, or irritation after using it. Some people may also have an allergic reaction, resulting in hives, difficulty breathing, or swelling of the face, lips, tongue, or throat.

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