Is it hard to lose weight after BBL?

Author: Erin Wunsch  |  Last update: Wednesday, November 19, 2025

Losing Weight After BBL A small amount of weight loss won't drastically alter your results. And because the transferred fat cells are fragile post-operation, all dieting should also be avoided.

Can I lose 20 pounds after BBL?

Ideally, I recommend being at or near your goal weight prior to having a procedure. Losing 20 pounds or more after surgery could change the overall aesthetic appearance of your results, although this will depend on the quality and stability of a person's tissues.

Why did I gain so much weight after BBL?

There are several reasons why some people may gain weight after BBL surgery, including: Changes in diet and lifestyle: After any surgery, it is important to pay attention to your diet and exercise habits. If you make significant changes to your diet or become less active, you may be more prone to weight gain.

How do I prevent fat loss after BBL?

The idea is to consume enough calories—and the right kinds of calories—to give the newly transferred fat cells the best chance of survival. It's not just about eating more; it's about eating smart. Consuming nutrient-dense foods can support cell health, which in turn helps to solidify the results of your BBL procedure.

Does the fat from a BBL go away?

Will my Brazilian butt lift go away if I lose weight? It's possible that your results may shrink if you lose weight after your Brazilian butt lift, but not by a lot: people tend to lose weight proportionally throughout their body, across all of their fat cells.

Will I Lose My Fat If I Lose Weight or Exercise After BBL Surgery? | Dr. Mendieta in Miami

What kills BBL fat?

Remember that if you squeeze the newly transferred fat by any means, it may kill or ruin the cells. That is why it is essential to make sure you do not wear restrictive or tight clothes during your recovery process.

Will I lose my BBL if I workout?

Resuming physical activity too quickly following your BBL can have adverse effects on the outcome of your surgery. Engaging in exercise before your body has had adequate time to heal may lead to a reduction in the volume and an alteration in the shape of your augmented buttocks.

What can ruin a BBL?

Weight Fluctuations. Significant weight fluctuations after a BBL can alter the results. Losing weight can cause the fat cells transferred to your buttocks to shrink, diminishing the volume gained from the procedure.

What feeds the fat after BBL?

Consuming at least 2,000 calories daily, with an emphasis on nutrient-dense foods like avocados, nuts, fish, and full-fat dairy, can support graft survival. It's pivotal to avoid processed foods, excessive alcohol, and smoking, as these can impede recovery.

Can a tight faja ruin BBL results?

In fact, wearing a garment that's too tight can negatively impact your BBL results, says Dr. Franco, who adds that it's a common mistake patients make.

Does a BBL give you a flat stomach?

Does a BBL give you a flatter abdomen? Yes, a BBL can include abdominal liposuction to create a flat abdomen.

How does a BBL look after 10 years?

Year Ten. Ten years after your BBL surgery, you can expect to have the same desired butt from your cosmetic procedure. However, you should stick to a healthy weight and avoid any drastic changes to ensure your butt stays plump and perky and your body remains proportional.

Does BBL affect hormones?

Liposuction directly removes fat from the body. This process alters how the body stores fat. However, it does not change hormonal signals that regulate fat storage. The hormones like insulin and cortisol continue to function as they did before.

Why did my BBL disappear?

This is where post-BBL fat absorption comes into play. After surgery, your body will likely reabsorb some of the transferred fat cells. This reabsorption is what leads to some initial shrinkage in your BBL results.

What percentage of fat survives after BBL?

In our experience, the fat survival rate after a BBL procedure is generally more than 80%. For example, if 1L of purified fat tissue is injected into each buttock, we'd expected to see a long-term survival of about 800 mls of fat.

What is the perfect weight for a BBL?

It is your expected outcome that will determine whether you have the appropriate weight for the surgery. Overall, the standard BMI for the surgery should be below 30 BMI, but it should be above 23 or 24 depending on body fat percentage and type.

Do protein shakes help with BBL?

BBL Recovery Tips

We strongly recommend staying off your buttocks for up to eight weeks and drinking your protein shakes every day to promote healing. The hardest part of your recovery from this specific procedure is sleeping, because you cannot lay on your back or your sides and you are not able to sit normally.

Will my BBL get rounder?

Signs of fluffing after BBL

The skin of your buttocks will start to become softer, more elastic, and generally less tense. The shape of the buttocks becomes rounder and should start to feel and look more natural as the skin stretches to accommodate the newly introduced fat.

How long after BBL can I sit without a pillow?

So, they want to know how long they'll need to continue using pillow support if and when they sit. Generally speaking, we ask that patients wait approximately six weeks before they go back to sitting directly on their buttocks or laying flat on their backs when they sleep.

Will squats ruin my BBL?

In fact, squats and other exercises could boost your BBL rather than harm it. No matter what, exercise is healthy, and your health is important. So, as soon as you are cleared to do so, start working out after your BBL.

When can I stop wearing my faja after BBL?

For the first six weeks following your BBL surgery, it's essential to wear your faja 24 hours a day, except when bathing or laundering the garment.

Do Bbls stink?

The BBL smell is often described as musty or slightly sour, but it should not be overpowering.

Will my BBL shrink if I lose weight?

If you gain weight after your BBL, you should expect the area where you received a fat transfer to become larger. Likewise, if you lose weight after your BBL, you should expect the area where you received a fat transfer to become smaller.

How much does a BBL cost?

BBL costs differ across states in the U.S. In California, the total cost ranges from $8,000 to $15,000. New York prices are similar, averaging between $9,000 and $16,000.

Do hips drop after BBL?

If you lose a significant amount of weight after the BBL surgery, the fat cells transferred to your hips shrink just like the fat cells in the rest of your body. This can also cause your hips to shrink; however, they will never look like they were before the surgery.

Previous article
Does jojoba oil cause hair growth on face?
Next article
Is it okay to sleep with tanning lotion on?