Is cupping better than fascia blaster?

Author: Elissa Beahan  |  Last update: Sunday, January 4, 2026

Is the FasciaBlaster better than Cupping? This depends on the goal. If the goal is to remodel collagen*, which produces fantastic results for reducing the appearance of cellulite, then yes, FasciaBlasting is superior.

Does cupping break up fascia?

Cupping therapy mechanically lifts and separates fascial layers, which helps decrease densification and improve scar tissue mobility that can restrict movement and cause pain.

Does the fasciablaster actually work?

“Any results seen would be temporary and extremely short lived.” Coppola agrees. She notes that while it's a relatively harmless tool, there's not much scientific evidence out there supporting its claims as a cellulite treatment.

Is cupping the same as myofascial release?

The Difference Between Myofascial Release and Cupping

Where they overlap is that, while it's not specifically meant to address issues with the fascia, cupping can also help with fascia release. Cupping also improves circulation, encourages lymphatic drainage and pulls toxins from the body.

How often should you do cupping for cellulite?

You can have this therapy done as often as once or twice a week. Dry cupping may be combined with a massage. This is called massage cupping or running cupping. Your therapist puts lotion or oil on your skin and moves silicone cups back and forth, up and down, or in circles on your skin for a massage-like effect.

The Truth About FasciaBlaster VS Cupping

Does cupping help break up fat?

A clinical trial showed cupping combined with diet control had significant effect on lowering BMI, body weight, waist circumference, hip circumference, total cholesterol (TC), triglycerides (TG), and high-sensitivity C-reactive protein (hs-CRP) in obese adult.

Does cupping help with lymphatic drainage?

Cupping treatment can open the lymphatic system to help drain this excess fluid and help the body reabsorb toxins. Overall, it is a versatile technique that complements additional manual therapy techniques and can be incorporated into a patient's chiropractic care plan.

Does cupping break up knots?

Cross fiber friction, trigger point release and myofacial release techniques are great for breaking down those knots. Another modality that is great for these "knots" is cupping. Cupping is a technique of creating a suction in a cup that is applied to the tissue.

What are 3 myofascial release techniques?

During the utilization of the unique methodology of myofascial release therapists can apply various myofascial techniques:
  • Applied pressure. ...
  • Stretching. ...
  • Manual manipulation.

What are the risks of myofascial cupping?

What are the risks or complications of cup therapy?
  • Bruising.
  • Burns from heated cups.
  • Fatigue.
  • Headaches.
  • Muscle tension or soreness.
  • Nausea.
  • Skin infections, itching or scarring.

Can fascia blasting cause blood clots?

“There is definitely the possibility of serious injury if you push too hard, too long in a certain area: injuries to the vascular system, blood clots, excessive bleeding if somebody's on blood thinners," he said.

What is the new treatment for cellulite?

Avéli is a newly FDA approved procedure for the permanent removal of cellulite from the buttocks and thighs. This in-office procedure can be done under local anesthetic. It involves using a wand, which has a light at the end so that I'm able to guide to the exact location of the cellulite dimple.

Where should you not do cupping?

There are also certain areas, such as the lower abdomen, lower back and certain acupuncture points, that should not be cupped on pregnant women. And be warned! Cupping will leave slight bruising. Patients are often well advised about this by their practitioner so that they aren't surprised or scared when it happens.

Is trauma stored in fascia?

Because our bodies and emotions can only safely handle a limited amount of stress, trauma results whenever an experience exceeds our abilities to handle and cope with its consequences. The energy of the trauma is stored in our bodies' tissues (primarily muscles and fascia) until it can be released.

Does cupping pull out inflammation?

Whether you're receiving treatment in a studio or at home (on your face or on your body), cupping therapy has a slew of benefits—reduced inflammation being one of them. As it sounds, cupping therapy involves the use of glass, plastic, or silicone cups, which act as a suction against your skin.

What does it feel like when fascia releases?

When fascia releases, it can feel like taffy softening. Sometimes people may feel cold or heat, tingling or buzzing, burning, or a sense of water or air moving through the area. They may also notice a sensation in an area other than that being treated.

What body part should you not use myofascial release on?

Avoid direct pressure near bones or joints. These areas are sensitive and applying intense force can lead to discomfort or even injury. The soft tissue around joints is often delicate, with less muscle mass to dissipate the pressure, making them vulnerable during therapy.

Does insurance cover myofascial release?

Myofascial Release And Insurance Coverage

One of the common questions I receive from new clients is: “Can I use insurance to pay for Myofascial Release?” The short answer is that YES it is possible to get your insurance to cover Myofascial Release, depending on your circumstances or your plan.

What not to do after cupping?

In addition to the aforementioned tips, for the 4-6 hours following your cupping therapy session, you'll want to avoid the following:
  1. Caffeine.
  2. Alcohol.
  3. Sugar.
  4. Meat.
  5. Dairy.
  6. Extreme temperatures.
  7. Intense exercise.

Why do I feel sick after cupping?

It's normal to feel a little feverish after a cupping session. When you loosen the built up toxins in your body, they are carried by the blood to your lymphatic system for removal. This is essentially the same process your body goes through when you are battling a minor illness like a cold.

How to break up fascia in legs?

There are several ways to release tight fascia. Some popular remedies include foam rolling, stretching, massage, and ice or heat therapy.

What toxins does cupping remove?

It pulls stagnant blood, lymph, cellular debris, and toxins to the surface of the skin, helping to clear them from the body's tissues. It also removes substances that might contribute to pain and inflammation, possibly including metabolic wastes and other byproducts from the fluid between cells.

What is the best drink for lymphatic drainage?

Here are our top picks for the best teas to keep your lymphatic system flowing beautifully:
  • Yaupon Tea. Yaupon tea, a unique herbal tea made from Ilex vomitoria, is a fantastic option for lymphatic drainage. ...
  • Ginger Tea. ...
  • Chamomile Tea. ...
  • Peppermint Tea.

What are the symptoms of poor lymphatic drainage?

Symptoms of lymphoedema
  • an aching, heavy feeling.
  • difficulty with movement.
  • repeated skin infections.
  • developing hard, tight or thickened skin.
  • folds developing in the skin.
  • wart-like growths developing on the skin.
  • fluid leaking through the skin.

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