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CarePump Lite6 is a professional device for performing pressotherapy (mechanical lymphatic drainage) at home. The device is easy to use, supports 6-chamber cuffs, has 6 operating modes developed by the Polish Lymphological Society and generates pressure in the range of 20-220 mmHg.
For someone with edema, lymphedema, lipedema, or a similar condition, a lymphatic drainage machine offers a life-changing treatment option. These machines, also known as lymphatic pumps or pneumatic compression devices, help relieve pain, stimulate fluid movement, and prevent diseases from worsening.
Pressotherapy at home
Modern lymphatic drainage devices allow for performing treatments at home. Operating the devices is very easy and intuitive - you simply select the appropriate settings on the screen (operating mode, pressure, time, speed of the treatment) and press the "Start".
Place your hands on your collarbone and make half-circles down your chest toward your underarm. Massage your chest to aid in lymph drainage from your neck and chest to your lymph nodes under your arms. Continue down toward your ankles. Stroke upward and down through the ankles and feet.
Few people have negative reactions to lymphatic massage. But some people develop side effects like fatigue, headaches or nausea. If this happens, let your healthcare provider know. They can tell you how to reduce your risk for these complications.
The best products for lymphatic drainage, at a glance:
Best Dry Brush With Handle: Goop Beauty Dry Brush, $25. Best Gua Sha for Body: Skin Gym Sculptural Body Gua Sha, $52. Best Handheld Dry Brush: OSEA Body Brush, $28. Best Jade Gua Sha: Mount Lai The Jade Gua Sha Facial Lifting Tool, 29.
Dry brushing involves gently rubbing the skin with a body brush. The lymphatic system runs close to the skin, so stimulation from the brush keeps it flowing well. Since it only takes a few minutes to dry brush just before you shower or bathe, this is one of the fastest ways to cleanse your lymphatic system.
The treatment helps decrease any swelling and water retention and also improve cellulite appearance. Lymphatic drainage also improves circulation, relaxes the body and combats localized fat. Many clients report a slimmer waist and loss of excess water weight after their massage.
Place one hand on the inside of your leg and one hand on the back of your leg, without straining your wrist, hand or arm. Gently stretch and release the skin from the inside of your leg towards the side of your leg and up towards your hip. Shift your hands lower on your leg and repeat.
Lymphologists are doctors who are specially trained in the diagnosis of and therapy for diseases of the lymphatic system. Among other things, they examine and treat patients with lymph drainage disorders and lymphoedema (protein-rich accumulation of fluid in the tissue) at all stages of severity.
For a one-time visit, the price of a lymphatic drainage massage can range significantly. On average, you might expect to pay anywhere from $70 to $200 for a single session.
One of the most common causes of lymph. congestion is dehydration. Add lemon to increase cleansing and draining effect. Lemon is a stellar ingredient to stimulate liver and digestive function while aiding the lymphatic system.
Vitamins that support the lymphatic system include, vitamin A, C, E, and B-6. Common herbs that also help include goldenseal, echinacea, and poke root.
Grapeseed oil is a lightweight and non-greasy oil that is perfect for lymphatic drainage massage, as it contains antioxidants and essential fatty acids that help detoxify the skin and improve its overall health.
Lymphatic drainage massage is typically considered safe and low-risk. 13 However, this technique may not be safe for people with conditions that can move lymphatic fluid back to the heart or kidneys. These conditions include: Blood clots.
Wood therapy is a massage technique that uses a collection of specialized wooden tools. Practitioners of wood therapy claim it has positive effects, such as improving blood and lymph circulation and reducing cellulite. Wood therapy has no scientific research to back these claims.
Possible side effects of lymphatic drainage massage can include: Increased urination/bowel movements: after the massage, the lymph waste will need to be removed from the body. This leads to an increase in urination and bowel movements, as these are the methods the body uses to eliminate lymph waste from the body.
Lymphatic drainage massage may improve the appearance of cellulite but will not get rid of it completely. The most likely cause of weight loss immediately following the massage is the loss of excess fluid and potential bowel movement that occurs afterwards.