Is buccal fat removal worth it?

Author: Dr. Tremayne Heathcote III  |  Last update: Monday, January 26, 2026

More fat in the buccal region can give the face a round appearance. Removing buccal fat can make the cheekbones more defined and by creating a shadow contrast between the cheekbones and the lower jaw while making the face look less round and more V-shaped.

What is the disadvantage of buccal fat removal?

Buccal fat pad removal, like all cosmetic surgeries, has inherent risks. Patients should be aware that there is a chance of complications such as infection, bleeding, or an adverse reaction to anesthesia.

Does anyone regret buccal fat removal?

Many individuals who have undergone an aggressive buccal fat removal find themselves dissatisfied with their results, especially as they age. Some have expressed regret online, sharing that they feel their faces now look older and less youthful than they would have liked.

Does anyone look good with buccal fat removal?

The ideal candidate for a buccal fat removal procedure is someone who naturally has higher and wider cheekbones. If your cheekbones are naturally more narrow, then buccal fat removal won't give you that sleek look with high cheekbones that we often see in the media.

At what age should you get buccal fat removal?

You can have buccal fat removal done as soon as your features finish developing, which is typically in the late teens or early 20s. Removing buccal fat too early can affect the way your face looks once it finishes growing.

ok but WTF have you done to your faces?! this buccal fat removal trend gotta go

Who is not a good candidate for buccal fat removal?

You may not be a good candidate for buccal fat removal if your face is narrow or if you're over a certain age, as buccal fat naturally diminishes with age. Buccal fat removal surgery is usually performed by a healthcare provider with special training in plastic surgery procedures such as a licensed plastic surgeon.

How expensive is buccal fat removal?

The average cost can range between $2,000 and $5,000, and in some cases can be as much as $20,000. Some people don't enjoy having a “baby face" or full cheeks in adulthood and opt for a more streamlined or mature look through a procedure known as buccal fat removal.

Who should avoid buccal fat removal?

Consulting with a facial plastic surgeon can help you make an informed decision on whether benefits of the procedure outweigh the risks in your case. For people who already have a narrow face, buccal fat removal may accentuate the narrow appearance and result in an overly gaunt look.

How to naturally get rid of buccal fat?

Natural Methods To Cheek Reduction
  1. Stay Away From Alcohol. Avoiding alcohol can help you to achieve your desired cheek reduction. ...
  2. Drink Water. Two third of our body is composed of water. ...
  3. Take Less Salt. ...
  4. Take More Nutritious Foods. ...
  5. Choose Good Hairstyles. ...
  6. Exercise. ...
  7. Exercises for Chubby Cheeks. ...
  8. Blow Balloons.

Why is buccal fat removal controversial?

If it hasn't already been made clear, buccal fat removal has become a controversial cosmetic procedure that many experts are warning against, not to mention the following risks a patient may experience resulting from the procedure, including: Infection. Bleeding/hemorrhaging. Scarring.

Why are so many celebrities getting buccal fat removal?

Why have buccal fat removed? Antell said buccal fat removal is gaining popularity for a good reason and can be "a great enhancement for a person's appearance." "It gives you a little bit more pop to your face," said Antell. "It makes your cheekbone look stronger.

Why is buccal fat removal bad long term?

For most patients, removing buccal fat is a bad idea. We naturally lose facial volume as we age, which is why it's important to preserve natural fat stores when we're young, rather than removing them. Without buccal fat, people in their 40s and 50s have sallow, sunken, and more mature-looking faces.

How painful is buccal fat removal?

Does buccal fat removal hurt? Answer: Buccal fat removal is a simple procedure that's done in the office under local and IV anesthesia. You won't feel any pain during the process, except for a slight prick when the anesthetic is administered. In the days after your surgery, you may feel a little sore.

What are the disadvantages of buccal?

Notable drawbacks of buccal tablets include the hazard of choking by involuntarily swallowing the tablet and irritation of the gums. Caution should be exercised along with counselling from medical practitioners before use of these tablets.

How to get rid of perioral mounds naturally?

“How to Get Rid of Perioral Mounds Naturally”

Unfortunately, there's no magic cream or exercise that can permanently eliminate perioral mounds. While a healthy lifestyle, including a balanced diet and regular exercise, can help maintain overall skin health, it won't directly target these specific fat deposits.

What should I avoid after buccal fat removal?

Avoid crunchy or solid meals to avoid discomfort and problems after buccal fat reduction. Alcohol and spicy foods are among the dietary limitations since they aggravate swelling and hinder recovery.

Will I regret buccal fat removal?

Despite the potential benefits, some patients experience buccal fat removal regret. Understanding these causes can help individuals make more informed decisions about the procedure. Overcorrection: Removing too much fat can lead to an excessively gaunt appearance, particularly as the patient ages.

What can I do instead of buccal fat removal?

Non-Surgical Alternatives to Buccal Fat Removal
  1. Facial Fillers Positioned with Precision. Sometimes, certain patients actually need more volume in their faces rather than less, and that's where facial fillers, or dermal fillers, can be of help. ...
  2. Thread Lift for a Slimmer Looking Face. ...
  3. Fotona4D: A No-Downtime Alternative.

How to get slim face in 3 days?

Reducing alcohol consumption, getting plenty of sleep, staying hydrated, and limiting salt intake are a few simple ways to reduce swelling and fluid retention, which may make the face appear slimmer.

What age is best for buccal fat removal?

What's the Right Age for Bucca Fat Removal? Because the fat pad continues to grow until our twenties, it's usually recommended to wait until after 20 for buccal fat removal surgery. Why? While these same baby fat cheeks give us a more chubbier-looking face, this same buccal fat can also naturally reduce with age.

Does buccal fat get worse with age?

Conclusions: Buccal fat volume, localized in the middle third of the face, increased with aging and increasing BMI values. Young females had lower buccal fat volume. Buccal fat tissue volume is important in facial rejuvenation procedures such as facial filler applications.

Does insurance cover buccal fat removal?

Most insurance providers do not cover the cost of cheek-thinning surgery, since this is considered a nonessential cosmetic procedure. However, some surgeons and medical practices may offer payment plans. It may take several months to see results. Barring excessive weight gain, the outcome is usually permanent.

What celebrities have had buccal fat removal?

Kendall Jenner: The supermodel and reality TV star's sharp cheekbones have led to speculation that she may have had the procedure to accentuate her facial structure. Chrissy Teigen: The model and cookbook author is open about her experiences with cosmetic procedures, and she has confirmed buccal fat pad removal.

Is buccal fat removal better than jaw Botox?

A buccal fat reduction is a surgical approach targeting cheek fat pads for a more defined facial contour. Masseter Botox is a non-surgical procedure that releases jaw muscles often helping to reduce the appearance of a broad jaw.

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