If brittle hair is not cared for or treated properly, it can become more fragile and eventually lead to thinning and breakage. Treatments for dry, brittle hair include weekly use of deep conditioners, reducing the use of heat tools, prescription medications, and in-office treatments such as PRP.
Brittle hair lacks moisture, resulting in dullness, dryness, and frizziness. Over-styling, washing, chemicals, and heat products often contribute to brittle hair. Sometimes, hormonal imbalances or malnutrition can cause it.
“You can improve the quality of hair after slight chemical damage using bond-building products that will rebuild the amino acid bonds that make up the keratin in hair, however, you cannot restore split ends or breakage in severely damaged hair,” details Caspara.
As oestrogen levels drop, hair follicles can constrict or shrink – some women may experience hair loss or thinning, and the hair shaft can become more fragile.
When deficiency disrupts vitamin D in your scalp, the anagen (growth) phase shortens. This prematurely pushes more resting follicles into the telogen (rest) phase. Excessive shedding occurs, resulting in thinner hair. Research clearly demonstrates this link.
If you only notice that your hair feels like straw after you've washed it, you may want to look for a gentler shampoo or a conditioner that provides better moisturising. A hair mask can also help replenish some of the natural oils which can get stripped with frequent shampooing.
Coconut oil can have many benefits for your hair and scalp. It is used to relieve dandruff, restore luster to dry and damaged hair, tame frizz, and protect hair against styling damage. It is safe to use on all hair types.
Damaged Hair
All experts agree on this: when hair is damaged, it must be cut off. “If the damage is so bad (you're bleaching too much or using too much heat), that's when it becomes a cut instead of a trim,” says Polko.
Well, that depends. If you work out frequently, have an occupation that causes you to sweat profusely, possess an excessively oily scalp, or struggle with breakouts within your hair follicles, you may need to wash daily. Generally, it's best to leave at least a day between washes.
Ans: The best vitamins for a good hair care experience are Vitamin B12, Vitamin C, Vitamin D, and Vitamin E. They should be ably supported with other nutrients and minerals like Zinc, Biotin, Iron, and Keratin for the best results.
“Look for products with ingredients like hyaluronic acid, glycerin, or aloe vera, which hydrate without leaving a greasy residue,” says Garshick. “Use a lightweight conditioner and avoid heavy oils or creams. A leave-in conditioner spray or a volumizing conditioner can also help add moisture without making hair flat.”
We recommend that you use the hair oil in wet hair as a finishing, nourishing treatment after washing your hair with shampoo and conditioner. By applying the coconut oil to wet hair, the hair gets an extra moisture boost and is left soft and shiny all day.
While leaving oil on your hair may seem beneficial, prolonged exposure can have adverse effects. If hair growth oil is left on for extended periods, it can attract dirt, clog pores, and lead to dandruff and itching. Over-saturation may also weaken hair strands, making them prone to breakage.
It can be a natural, normal hair texture or an indication of an underlying condition. Abnormal coarse hair may be associated with damage to the hair shaft, medical conditions such as hypothyroidism, aging, or a genetic condition. Some medications, such as chemotherapy, can also change hair texture.
Use deep conditioning treatments with ingredients like glycerin, aloe vera, and honey, which can penetrate the cuticle and hydrate the hair. Use Protein-Free Products: Choose hair products that are free of or have a minimal amount of protein. Look for products labeled as "moisturizing" or "hydrating."
Sunlight is a natural source of Vitamin D, which is crucial for overall well-being, including the health of your hair. Vitamin D synthesis promotes hair follicle stimulation, which keeps your strands strong and resilient as well as aiding hair growth.