Banana - If you have oily skin, then eating a banana daily can be extremely beneficial. They contain phosphates, potassium and Vitamin E, which helps the skin to glow. Banana is another strong detoxifying agent.
While bananas don't have the same pimple-fighting ingredients as tea tree oil, benzoyl peroxide, or salicylic acid, they're thought to help acne by reducing inflammation in the skin from vitamin A. Phenolics in bananas may also contain antimicrobials to treat acne lesions.
If you've got oily greasy skin, use a simple banana face mask with lemon juice and honey. Banana is a great exfoliator that helps slough off excess sebum on the skin's surface. It also contains and contains moisture, potassium, and vitamins E and C, which all promote clear glowing skin.
* Bananas restore the moisture in your skin and hydrate the skin cells. * It also produces collagen, which can make your skin firm. * Potassium, along with vitamins E and C in bananas, is responsible for making skin look clearer.
The best skin care routine for oily skin. Use a toner that contains salicylic acid, glycolic acid, or lactic acid. Treat your skin with benzoyl peroxide or retinol. Moisturize morning and night with a lightweight moisturizer.
It contains strong antioxidants like lutein and fatty acids that help treat problems like acne. Also, bananas are packed with zinc, a mineral that is known to combat acne.
“There's no scientific evidence to suggest that rubbing a banana peel on your face is going to help,” Dr. Bullock says.
High in vitamin C and antioxidants, applying a banana peel on your face helps improve the elasticity of your skin and reduces the appearance of wrinkles and fine lines. It also fades away dark spots and makes the skin appear a lot more even and youthful.
Scientists at the Institute of Chemical Technology (ICT), Mumbai, who carried out the study, said the absorptive properties of banana fibre were known. The problem was that it absorbed both oil and water, reducing effectiveness.
Skin Soother
Banana peel is said to have anti-inflammatory, antioxidant and antimicrobial properties. Research suggests that it has a soothing effect on the skin and can help relieve conditions like psoriasis and eczema, while soothing bug bites, wounds, sunburns and skin irritations.
Examples include white bread, corn flakes, puffed rice, potato chips, white potatoes or fries, doughnuts or other pastries, sugary drinks such as milkshakes, and white rice. Findings from small studies suggest that following a low-glycemic diet may reduce the amount of acne you have.
Citrus fruits belonging to the family of oranges, tangerines, lemons or grapefruits are considered good foods for acne-prone skin. They not only contain a lot of vitamin C, which has anti-inflammatory, antibacterial, oil-control, and skin-lightening properties, but also has a detoxifying effect.
“Gently rub the inside of banana peels (the white part) on your face. Allow to remain for about 15 mins and then wash off with cold water,” Bhagyashree suggested.
Kikam said the main benefit she could see bananas having for the skin comes from the tannins in the fruit. "Tannins are like natural astringents that are used in skincare to help with tightening and toning of the skin," she said.
Also, banana peels consist of potassium which promotes a flawless skin. Just pick up a banana peel and rub it against your skin in a circular motion. Continue to rub for fifteen minutes and then wash your face with cold water. Trying this remedy twice a week will shrink your large pores to a great extent.
Everybody's skin produces oil. Your sebaceous glands produce sebum, an oily or waxy substance that moisturizes and protects your skin and hair. Oily skin happens when your glands produce too much sebum, which can lead to a greasy surface, clogged pores, and acne. Oily skin is perfectly normal.
Sebum is an oily substance made of fats. Sebum isn't all bad since it helps protect and moisturize your skin and keep your hair shiny and healthy. Too much sebum, however, may lead to oily skin, which can lead to clogged pores and acne. Genetics, hormone changes, or even stress may increase sebum production.