Use Hydrogen Peroxide
Studies have shown that toothpaste that contains 1% hydrogen peroxide and baking soda which can whiten teeth significantly. Further studies also show that brushing with toothpaste that contains hydrogen peroxide and baking soda twice in a day can whiten your teeth by 62% in just six weeks.
You've got plenty of choices to brighten your teeth without a visit to the dentist's office. Whitening toothpastes remove surface stains with gentle brushing. Try whitening gels, pens, rinses, strips, swabs, and trays that you can by in the drugstore. They work by bleaching teeth with a mild peroxide.
Combine 2 teaspoons (10 ml) of hydrogen peroxide with 1 teaspoon (6 grams) of baking soda and gently brush your teeth with the mixture. Limit the use of this homemade paste to a few times per week, as overuse can erode your tooth enamel.
Use Hydrogen Peroxide and Baking Soda
Using this mixture removes bacteria and buildup of plaque to get rid of surface stains. Create a hydrogen peroxide and baking soda paste and use it to brush your teeth. After that, use water to rinse the mouth. You can also create a mouthwash using equal amounts of each ingredient.
What Can Be Done to Whiten Yellow Teeth? If you're looking for a radical change in the coloring of your teeth, you need professional-grade whitening to get the job done. Your cosmetic dentist can provide treatment that penetrates deep into the enamel and removes years of stains with a powerful bleaching agent.
Consuming Certain Foods and Drinks
“Certain foods that are high in tannins, such as red wine, are potential causes of yellow teeth,” notes Crest. Other teeth-staining foods include coffee, citrus fruits and juices, soft drinks, teas, berries, tomato-based sauces, curry, balsamic vinegar, and soy sauce.
The Smile Daily
Interesting: never buy white strips again!: dip q-tip in hydrogen peroxide (the key ingredient in whitestrips) and apply to surface of teeth for 30 sec before brushing teeth) once a day for a few days. Teeth will look whiter in 2 days.
Because baking soda removes discoloration from the surface of your teeth, it won't remove deeper stains. According to the Mayo Clinic, toothpaste containing baking soda can help coffee and smoking stains, and it could take between two to six weeks for you to notice a difference.
If you want to know the truth, yes, Crest Whitestrips do work. They can make your teeth look whiter because of a gel that is spread along the strip and placed onto the surface of your teeth. This substance contains hydrogen peroxide or carbamide peroxide and works to penetrate the tooth enamel to remove stains.
Tooth Brushing Isn't Meant to Whiten Teeth
Brushing twice a day (or more if recommended by a dentist) is essential, as it removes plaque and prevents cavities. The bristle action of a toothbrush won't whiten teeth, though, and even whitening toothpastes can only have a limited effect on the surface of teeth.
Baking soda is good for teeth whitening because it is a very mild abrasive, which helps remove stains from the surface of your teeth. In addition, baking soda is alkaline and salty, which helps lighten acid-based food stains – such as those from coffee, tea, and red wine – on teeth.
The bottom line
Gargling hydrogen peroxide may be an effective way to sooth a sore throat, disinfect your mouth, and whiten your teeth. Just make sure you dilute it first, and try not to swallow any in the process.
It is a good idea to use toothpaste regularly because baking soda alone does not have the ability to fight cavities. In addition, overuse of baking soda could damage the teeth. While conscious and careful use of baking soda can be beneficial, it is not a permanent replacement for a good toothpaste.
Hydrogen peroxide is an inexpensive household product you probably have on hand right now. When used carefully, it can be an effective way to whiten your teeth. But if used incorrectly — in concentrations that are too high or if used too often — it can cause serious and sometimes expensive tooth damage.
Generally at this concentration you would need to have your teeth in contact with the 3% hydrogen peroxide for about 5 hours a day for about 2-3 weeks to have meaningful tooth whitening, which is very difficult to do with a watery liquid.
Can I mix baking soda with my toothpaste? Yes, you can, and you should. It is far better since you benefit from fluoride and cleansing agents in the toothpaste and the benefits of baking soda. It is also more palatable.
Using Baking Soda Safely
The soda should ideally not be used too frequently since it can damage the enamel as a result of frequent use. It should generally only be used about once per a week and for two minutes at a time.
But remember one thing; whenever you brush your teeth with sodium bicarbonate solution, don't keep in on for more than two minutes, or you might end up eroding your teeth. And after the usage, properly rinse your mouth and toothbrush with water. Prolonged exposure to baking soda paste can also lead to gum inflammation.
Hydrogen peroxide is a common home remedy for whitening teeth. It is an ingredient in many teeth whitening solutions for use both at home and in the dentist's office. A simple hydrogen peroxide mouthwash may help remove mild stains.
Baking soda is abrasive and helps remove stains from the surface of your teeth which makes them appear whiter. However, baking soda does not help remove the old stains. Therefore mixing it with hydrogen peroxide helps whiten your teeth. The mixture forms a paste which stays on your teeth while brushing them.
Pinterest Tip: To whiten teeth, use a mouth guard with 2 parts baking soda to 1 part hydrogen peroxide, 10 minutes daily for 2 weeks.
If your teeth and gums aren't in the best shape or if you've had a lot of previous dental work, both issues can affect your results with traditional teeth whitening treatments. You won't be able to whiten either porcelain crowns or most commonly used dental bonding materials.
Whitening Aging Yellow Teeth: What to Consider
Dentistry for seniors suggests tooth whitening can be done at any age of adulthood. Tooth whitening products remove built-up stains and brighten the enamel. They are affordable and easy-to-use solutions to the problem of aging yellow teeth.
In spite of our obsession with whiter teeth, most healthy teeth tend to have a light yellow hue. The outer layer of your teeth – the enamel – is a blue-white color. The middle layer – the dentin – is a thick tissue with a slightly yellow tinge.