How to stop dying your hair and go grey?

Author: Landen Leannon V  |  Last update: Tuesday, October 14, 2025

You can remove dyed hair color to go fully gray. "Removing hair color can be done at home or in a salon by using hair stripping products that work by opening the cuticles [hair's outer layer] and breaking down dye molecules inside the cortex so they can be rinsed out," she explains.

How to transition from coloring hair to going gray?

There are three main ways of transitioning to gray hair from dyed hair: the cold turkey method (letting the dye grow out or cutting it out), the salon transition (having a stylist blend your dyed hair to match your natural gray), or the dye-strip technique (a combination of various methods).

Is there a way to stop your hair from turning grey?

Premature hair graying is difficult to treat. Right now, there are no effective medical treatments to add color back to your hair. However, if you have an underlying condition that may affect your hair color, like a vitamin deficiency, your dermatologist or primary care doctor can help create a treatment plan.

How to go grey without looking old?

Consider a Shorter Haircut: If you're open to a change, getting a shorter haircut like a pixie cut or a buzz cut can help speed up the transition process (2). This way, you can remove most of the dyed hair and allow the gray hair to grow in more quickly.

How do brunettes go grey gracefully?

“There are many ways that you can transition your hair [to gray],” says Whitney, “including having your hair dyed to match your roots, adding lowlights or highlights to help with the line of demarcation [i.e., the line where your pigment meets the grays], cutting your hair short or simply letting your natural hair ...

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Is it better to go darker or lighter with grey hair?

Is it better to go lighter or darker to cover grey hair? As for your permanent colour kit choice, for the best grey coverage, Josh recommends choosing a shade close to your natural root colour (that's the colour between the greys.) "Make sure to never stray more than two shades away from this,” says Josh.

What is the best hair color for brunettes to hide gray?

Colours like butterscotch brown, light auburn and golden brown, or ash brown for those with a cool skin tone, are all versatile brunette shades that aren't too dark and are some of the best hair colours to hide grey.

What is the average age to go grey?

The average age of onset of hair graying appears to be mid- to late forties; however, this varies with race, with the average age for Caucasians being mid-thirties, that for Asians being late thirties, and that for Africans being mid-forties.

What hair length makes you look younger?

Does short or long hair make you look younger? Long hair can enhance facial features by diverting attention away from wrinkles or age spots and adding volume to your hair. Short hair does not need to age you, though, as the style and texture of shorter hairstyles can add a youthful appearance.

Will my hair be healthier if I stop coloring it?

And your hair might feel healthier

While hair dyes and techniques have come a long way since their follicle-frying beginnings, they do still leave some damage. Taking a hiatus from color will help your hair return to its previous state--especially as dyed ends get chopped off.

Can B12 reverse gray hair?

Premature graying may be reversed with vitamin B12 supplementation only if vitamin B12 deficiency is the cause. If you are graying due to other factors, such as genetics, zinc deficiency, and medications, your gray hair cannot be reversed.

What does baking soda do to gray hair?

Regarding using baking soda for gray hair, experts endorse its potential benefits such as controlling pigmentation loss, lightening the strands, and providing texture. It can be used on coarse grey locks to make them smoother too by eliminating product buildup from oils or soaps.

How to cover gray hair without dye?

How can I conceal grey hair?
  1. Root sprays. Light roots are easily concealed with root sprays until the next time the hair is washed. ...
  2. Hair mascara. Special hair mascaras for individual strands or light roots work similarly to root sprays. ...
  3. Toners. ...
  4. Highlights. ...
  5. Shampoos with colour effect.

When should you stop coloring grey hair?

Gray Hair Returns in Less than Two Weeks

If your client can't seem to keep their gray hair or roots covered for long, it may be time to discontinue using hair dye. Going to the salon every two weeks for treatment is too often, and along with all the damage it can do to their hair, it can also be expensive over time.

How to grow out dyed hair gracefully?

When growing out colored hair, consider opting for low-maintenance hair color techniques such as balayage or ombre. These techniques involve painting highlights or color onto the surface of the hair, allowing for a more natural-looking grow-out process.

What is grey blending?

Gray blending is a hair coloring technique that involves blending gray hairs with your base color to help soften the contrast between shades. Typically, the process involves either highlighting your hair or adding lowlights.

Do bangs make you look older or younger?

While there's no magic potion for eternal youth, hairstyles with bangs can certainly work some hair-raising wonders. Whether you opt for blunt, angled, or wispy, bangs have the power to freshen up your look and give you a youthful edge.

What nationality does not get gray hair?

Melanin is what gives your hair (and skin) its natural color. People of African descent, Thai, and Chinese people, go grey more slowly.

Will I look older if I go gray?

So, gray hair is not actually a color resigned to the elderly. Gray hair is a natural color that many young people are masking. And, with the right hairstyle, gray hair doesn't have to look frail or frumpy.

What vitamin deficiency causes grey hair?

Although the primary cause of premature hair graying (PHG) is considered to be genetic, certain environmental factors also play a role. Trace element deficiencies such as Vitamin B12, Vitamin D3, and calcium may also be associated with PHG.

How do brunettes deal with grey hair?

If they have not been previously coloring I typically suggest a colored demi-gloss treatment like View that will increase shine and camouflage the gray. Alternatively, I will suggest some strategically placed highlights/lowlights to blend the grays and diffuse their appearance.

What does balayage mean?

Pronounced BAH-LEE-AHGE, balayage is actually a French word meaning 'sweeping,' as in to sweep on a hair lightener to create highlights. Balayage is the technique of free-hand painting highlights onto the hair, creating a soft and natural gradation of lightness towards the ends.

What does honey blonde look like?

Honey blonde is a rich, warm color. On the blonde shade spectrum, it falls somewhere between a caramel shade and a buttery hue, but it can also be worked as a bronde (brown blonde). Just think, quite simply, of the color of honey, and you've got this trend in one. It's glossy, gleaming, glowy and golden.

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