How to stop armpits from smelling?

Author: Margarett Keeling  |  Last update: Friday, April 4, 2025

Do
  1. wash your armpits, groin and feet at least twice a day with soap and dry thoroughly.
  2. shave your armpits regularly.
  3. use antiperspirants and deodorants.
  4. change and wash your clothes regularly.
  5. wear natural fabrics like cotton, wool and silk.
  6. wear antibacterial socks.

How do I permanently get rid of armpit odor?

How do doctors treat bad body odor?
  1. Keep your skin clean by taking a daily bath or shower with antibacterial soap. ...
  2. Keep your armpits shaved, so sweat evaporates quickly and doesn't have as much time to interact with bacteria. ...
  3. Regularly wash clothing, and wear clean clothes.
  4. Wear loose-fitting clothing made of cotton.

How can I reduce the smell of my armpit?

The following suggestions may help:
  1. Bathe daily. Regular bathing, especially with an antibacterial soap, reduces the growth of bacteria on your skin.
  2. Choose clothing to suit your activity. For daily wear, choose natural fabrics, such as cotton, wool and silk. ...
  3. Try relaxation techniques. ...
  4. Change your diet.

Why do my armpits get so smelly?

Your underarms are a playground for bacteria. Even after a thorough wash, some bacteria can stick around and cause odor. They thrive in warm, moist environments, making your underarms their favorite hangout spot.

How to detox your armpits?

Apply diluted apple cider vinegar (one part vinegar to one part water) to your armpits using a cotton ball. This can help balance the skin's pH and eliminate odor-causing bacteria. Leave it on for about 10-15 minutes before rinsing off. Drink plenty of water to help flush toxins from your body.

Stink Alert: Understanding the Reasons Behind Smelly Armpits

How to reset armpit pH?

Lemon juice: Rub half a lemon directly on your armpits daily to reduce skin pH and make it uninhabitable for bacteria. If you have sensitive skin, dilute the lemon juice with water. Apple cider vinegar: ACV is naturally acidic and antimicrobial, neutralizing the environment and preventing odor-causing bacteria.

How can I clear my armpits fast?

Step 1: In a bowl of water, add 2 tablespoons of Multani Mitti and 1 tablespoon of Lemon Juice. Mix well till it forms a thick paste. Step 2: Massage this paste in circular motions on your underarms and let it sit for 10 minutes. Step 3: Wash off with a mild cleanser.

Why do I smell bad even with good hygiene down there?

A strong vaginal odor may be a sign of vaginitis, or it may be a temporary smell related to your hygiene, lifestyle or other changes. Take note of whether you have other symptoms. If the odor is related to an infection, you'll usually notice other changes, like vaginal itching, burning and discharge.

Does shaving armpits reduce smell?

Does shaving your armpits reduce body odor? Yes, shaving can help reduce body odor. Hair provides a breeding ground for bacteria, which break down sweat and produce odor. Removing hair can decrease this bacterial activity.

How to exfoliate armpits?

Frequency: Exfoliate your armpits 1-2 times a week. Do not over-exfoliate, which can irritate. Technique: Apply exfoliant on armpits in the shower; massage in gentle, soft circular motion for 1-2 minutes. Rinse warm.

What kills underarm bacteria?

The bacteria on the surface of our skin, especially in the armpits and groin, break down sweat and can produce a foul odor. The mechanism of benzoyl peroxide is to kill these bacteria on the surface of the skin, leading to less production of body odor.

What vitamin deficiency causes body odor?

Vitamin D does more than just give you a sunny glow—it's also super important for keeping your skin and body in check. If you're low on it, your skin could let more bacteria do their thing, which = more body odor.

How to smell good naturally as a woman?

7 tips to help you smell good all day long
  1. Watch what you eat. It's not just what you put onto your body that counts. ...
  2. Drink plenty of water. ...
  3. Choose a perfume / scent that suits you. ...
  4. Where and when? ...
  5. Watch what you wear. ...
  6. Wash regularly. ...
  7. Ensure good dental hygiene.

How to prevent nonenal odor?

What Is the Treatment for Nonenal?
  1. Drink plenty of water.
  2. Wear breathable clothing, such as garments made of cotton.
  3. Take a shower daily.
  4. Get enough sleep.
  5. Eat foods rich in antioxidants, such as Broccoli, sweet potatoes, and squash.
  6. Change bed linens often.
  7. Avoid smoking and drinking alcohol.

What is the surgery for stinky armpits?

Underarm surgery techniques include excision, curettage, and liposuction. During excision, sweat glands may be cut out. Similarly, during curettage, they may be scraped out. During liposuction, they may be removed by suction.

What deodorant kills bacteria?

NIVEA Antibacterial Deodorant

NIVEA MEN Silver Protect Anti-Perspirant Roll-On fights and kills up to 99% of bacteria that cause body odour using innovative silver ions to help you feel fresh all day.

How to fix smelly armpits?

How to treat body odour yourself
  1. wash your armpits, groin and feet at least twice a day with soap and dry thoroughly.
  2. shave your armpits regularly.
  3. use antiperspirants and deodorants.
  4. change and wash your clothes regularly.
  5. wear natural fabrics like cotton, wool and silk.
  6. wear antibacterial socks.

Does pubic hair hold odor?

If you sense a little body odor, it's because your pubic hair is doing its job of trapping sweat, oil, and bacteria.

Is plucking armpit hair bad?

Plucking may be a quick and easy way to remove unwanted body hair, but it isn't always the safest or most effective. And plucking underarm hair is no exception. Plucking underarm hair can be painful, time-consuming, and if done incorrectly, can cause irritation, ingrown hairs, or scarring.

How to remove body odor permanently naturally?

Tips for Reducing Body Odor
  1. Keep Yourself Squeaky Clean.
  2. Use Antibacterial Soap.
  3. Towel Off Well.
  4. Use 'Industrial Strength' Antiperspirants.
  5. Keep Your Clothes Clean.
  6. Cut Out or Cut Back on Certain Foods or Drinks.
  7. Other Body Odor Treatments.
  8. Other Body Odor Preventions.

How can I deep clean my armpits?

An armpit detox is a mask that can be applied to your underarms for around 15 minutes. The mask can be made at home with common household items like baking soda and cornstarch, or some beauty brands offer their own masks or scrubs.

How to remove private area darkness?

​Yoghurt. Just the plain yogurt can also help to lighten darker skin patches. It also helps to calm skin irritation and rashes. Apply the yoghurt on the skin area for 10-15 minutes and wash it off with lukewarm water.

How do you get flawless armpits?

How to get smooth underarms without any bumps and irritation
  1. Start with clean skin. Begin by thoroughly cleansing the underarm area with a mild, fragrance-free cleanser or gentle body wash. ...
  2. Moisturise regularly. ...
  3. Exfoliate with care. ...
  4. Say no to alcohol-based deodorants.

Previous article
What is the most common mistake when squatting?
Next article
Where is the hardest place to remove fat?