How to sleep after SMP on scalp?

Author: Ms. Edwina Gutmann II  |  Last update: Tuesday, October 7, 2025

How should I sleep after scalp micropigmentation?
  1. Do not make your bedroom too hot and avoid excessive sweating.
  2. Avoid steam rooms or sleep hats or other things that may cause excessive sweating.
  3. Sleep on a clean pillowcase.
  4. Keep your scalp dry and comfortable.

Can I sleep normally after SMP?

Can you sleep normally after SMP? Yes you can, the treatment does not affect your sleep. Ensure you have a clean pillow.

What not to do after scalp micropigmentation?

Avoid washing or getting your head wet for the first three days. Try not to touch your head with your hands or any surface that may be unclean. Do not shave the treated area.

How long does it take for SMP to settle?

A: After the third session, it can take 2 weeks to 30 days for the scalp to heal and the color to fully settle. Every person heals differently and at different speeds. Q: Will my scalp feel irritated after the procedure? A: Most clients will experience dryness, flaking, or itchiness during the healing process.

How to keep SMP dark?

Protecting it from sun damage through sunscreen application and avoiding prolonged exposure to UV rays will keep the pigment vibrant for longer. Additionally, maintaining a regular cleaning routine and adhering to any post-treatment guidelines provided will maximize the benefits of your SMP procedure.

SMP AFTERCARE - 7 THINGS YOU SHOULD KNOW | Creative Scalps Scalp MicroPigmentation

How to prevent SMP from fading?

How to Protect Scalp Micropigmentation from fading in the Sun
  1. The first step to protecting your SMP from sun exposure is to avoid prolonged exposure to direct sunlight. ...
  2. Another way to protect your SMP from sun exposure is to use a product with a high SPF.

What if my SMP looks too dark?

If your SMP is significantly darker than desired, it's wise to consult with a professional who specialises in scalp micropigmentation correction. They can assess your situation and recommend the most suitable method for fading the pigment. They might combine several techniques to achieve the best results.

When can I buzz my head after SMP?

For some people, it may be safe to shave their heads as soon as a week after SMP. For others, it may be necessary to wait a little longer in order to ensure that the scalp is completely healed. Ultimately, it is best to check with your SMP artist to see what their recommendation is.

Does SMP look good after 1 session?

For your scalp micropigmentation to look the best quality and authentic is simply can't be done in a day of treatment. As a rule of thumb you will require a minimum of three sittings.

Can hair grow over SMP?

Can you grow your hair out after SMP? The answer is yes, you can do whatever you like with your own hair.

Do people regret scalp micropigmentation?

Even though scalp micropigmentation (SMP) is a life-changing solution for hair loss, a small percentage of people experience scalp micropigmentation regrets. Most of the time, these regrets stem from just a few common mistakes that can be easily avoided.

Can I drink coffee after SMP?

As part of your SMP aftercare, it's recommended to avoid drinking coffee or any caffeinated beverages for 24-48 hours after your SMP session. Caffeine is a stimulant that can increase your heart rate and blood pressure, potentially leading to excessive sweating, which could disrupt the healing process.

How do you moisturize your scalp after SMP?

How do I maintain my scalp micropigmentation long-term?
  1. Moisturise daily with a mattifying scalp cream to keep your skin hydrated without shine.
  2. Use sun protection by applying SPF 50+ sunscreen or wearing a hat when outdoors.
  3. Stick to gentle cleansing using sulphate-free shampoos to avoid stripping pigments.

When can I wet my head after SMP?

UV rays can cause the pigment to fade or change color. Avoid swimming or participating in any activities that could cause your scalp to become wet for at least 10 days after the procedure.

Can SMP fall out?

SMP Removal

“Permanent” pigments can fade, and “temporary“ pigments never leave.

What is the best hair length for SMP?

With SMP the hair length should ideally be 0.5 Grade or shorter. Hair length can differ when it comes to having one of the traditional buzz cuts.

Does SMP look good in real life?

A skilled SMP artist creates tiny, layered dots in different shades to mimic natural hair follicles. Does scalp micropigmentation look real? Quality scalp micropigmentation should look like real hair follicles.

Can hair grow through SMP?

Scalp micropigmentation doesn't grow hair or change your natural hair growth. And beyond what you may have read, it also won't cause hair loss or damage your existing hair follicles.

Does sweating ruin SMP?

After SMP treatment, do not wet your hair. For example, a wash, swim, or sweat session could all lead to faster fading for your skin. And, as each piece of ink is like a small open wound to the skin, it can also be painful. Avoid shaving as well with a normal blade until 15 days after and direct sunlight for 30 days.

Does SMP make your head shiny?

Think of sunlight or artificial light bouncing off the surface of a shaved smooth SMP scalp. When this happens, the surface will shine and shine will be noticed after having a wet shave. When there is hair growing from the scalp there is not as much shine because the hair disrupts the shine on the skin surface.

How long does it take for hair to grow out after buzzing?

The first thing to keep in mind when deciding on a buzz cut is having a good idea how long it will take the hair to grow back after the haircut. Depending on the length and amount of hair that is cut, it can take up to a year for the hair to fully grow back to its previous length.

What shampoo to use after SMP?

Choose the Right Shampoo: Choose a mild, sulfate-free shampoo designed for sensitive skin. Avoid products with harsh chemicals or strong fragrances, as they can irritate your scalp and affect SMP pigments. Use Lukewarm Water: When washing your scalp, ensure the water temperature is lukewarm rather than hot.

Does anyone regret SMP?

SMP is a good choice for many patients. Unfortunately, some people also report having scalp micropigmentation regrets after their procedure. This can stem from lack of research, questionable clinics giving out misleading information and choosing the wrong procedure.

Does SMP lighten after a few days?

Yes, Scalp Micropigmentation typically does lighten after a few days following the treatment. This initial lightening is a normal part of the healing process. When SMP is first applied, the pigment may appear darker and more intense.

Will SMP turn blue?

If done correctly, scalp micropigmentation ink will not discolor, turn blue or green. However, you will notice that overtime your treatment will naturally lighten. Typically, this happens every 4-6 years before a slight touch-up is needed. This is a normal part of the SMP process.

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