Make sure you drink water often to keep your whole body nourished and keep that tan glowing! It may sound like a gimmick, but there are actually certain foods that can help boost, and even enhance your tan. Eating carrots, tomatoes, sweet potatoes and cantaloupe will give you a healthy dose of carotene.
Moisturize with lotion.
Also drink plenty of water to keep your skin and entire body hydrated. This will allow your skin to get darker over time because each layer of darkened skin will not get dry and flake off as easily.
Hydrated skin will not only tan better but will also keep its colour for longer. Moisturise your skin twice daily to prepare your skin for the sunshine and get that long-lasting tan. Dry skin can lead to a peeling and uneven sun tan and so is effectively the enemy.
Papaya: Like carrots, orange fruits and vegetables, such as papaya, help to enhance your tan naturally thanks to its high beta-carotene levels. Melon: This refreshing fruit, rich in antioxidants and beta-carotenes will help you to keep your golden skin tone.
Once skin is exposed to UV radiation, it increases the production of melanin in an attempt to protect the skin from further damage. Melanin is the same pigment that colors your hair, eyes, and skin. The increase in melanin may cause your skin tone to darken over the next 48 hours.
The safest way to get that bronze glow is through sunless tanning sprays, creams, lotions or mousses. You can DIY with a drug store tanning cream or you can opt for the luxury experience a la Summer House. Just stay out of the actual sun.
Cosmetically speaking, the excess melanin forms an 'umbrella' that makes the skin darker. This is what we know as a 'suntan'. So, the longer your skin is threatened by UV, the deeper your tan because more and more melanin is being produced by your body to protect itself.
Warm-colored highlights pair well with many types of red hair colors. Tanned skin glows even more beautifully when draped in clothing in bright citrus colors. Consider a bold orange, lime green, or bright yellow. Tones of any color pink will also usually look fantastic against tanned skin.
Apply a sunbed cream or tanning accelerator prior tanning
All these products are specifically formulated in a way that enables you to tan faster and get a darker colour. Make sure you use products suitable for your skin type. If you are a beginner tanner, avoid some of those products such as bronzers and tingles .
Boost Your Beta-Carotene Intake
Foods rich in beta-carotene, like carrots, sweet potatoes, spinach, and kale, can give your skin a natural glow while enhancing its ability to tan.
Is 30 minutes a day enough to tan? It depends on your skin type. Those with fair skin likely need a bit longer, while people with darker skin may only require 15-20 minutes daily. Start slow and gently build UV skin tolerance over multiple sessions for the best color development.
The prevalence of sunless tanning among celebrities is nothing new. Spray tanning, the in-crowd's go-to tanning solution, delivers safe and long-lasting results that can be customised to any skin tone and special event. In show business, looks are everything.
In addition to cherries, watermelon and other red fruits, peaches, apricots and melons are also ideal tanning foods. They are seasonal fruits and, as you might guess from their orange color, they are rich in beta-carotene.
Milk products: Some cheeses, such as cottage cheese, and other milk products are rich in calcium, which facilitates rapid tanning, and vitamin A, which helps boost the production of melanin.
Tan accelerators are the new must have products in the beauty industry which do just that. These clever lotions help speed up the tanning process by stimulating your skin to produce more melanin, the hormone that helps us tan, resulting in a deeper golden tan in half the time.
Ardell Body Drench Quick Tan Instant Self-Tanner
Kim Kardashian flashed her own bottle of Body Drench when showing off her travel makeup bag — and she definitely knows a good sunless tan!
In an interview with Redbook, Jennifer Aniston revealed that her favourite self-tanning product is the L'Oreal Sublime Bronze Tanning Towelettes, she says: "I like the L'Oréal Sublime Bronze Self-Tanning Towelettes. They're great."