How to get a quick tan in a tanning bed?

Author: Prof. Lue Cassin II  |  Last update: Friday, July 4, 2025

Here are some tips to help you tan faster within a sunbed and make your tan last longer!
  1. Exfoliate your Skin prior to Tanning. ...
  2. Keep your Skin Hydrated and Moisturised. ...
  3. Apply a sunbed cream or tanning accelerator prior tanning.
  4. Remove any kind of makeup and other cosmetic products. ...
  5. Choose foods that accelerate tanning.

How to tan faster in a tanning bed?

How To Tan Quicker On Sunbeds
  1. Choose the Right Sunbed. Reap the Benefits of High-Pressure Beds. ...
  2. Prepare Your Skin. Exfoliate Before Your Session. ...
  3. Use a Tan Accelerator. Apply a Quality Tan Accelerator. ...
  4. Adjust Your Tanning Time. ...
  5. Use The Sunbed Correctly. ...
  6. Maintain A Healthy Diet. ...
  7. Avoid Things With Negative Effects.

How long will it take to get tan in a tanning bed?

First-time Tanners: It may take 5-7 sessions before noticeable results appear. Occasional Tanners: You might see results after 3-5 sessions. Regular Tanners: Can often maintain their tan with 1-2 sessions per week.

How do you get darker on a sunbed fast?

If you're using our lay-down or stand-up sun beds, we recommend starting back at 4 or 5 minutes for your first few sun beds. Having fewer minutes more frequently will build you a darker, longer-lasting tan faster than visiting just once a week and opting for more minutes.

How can I tan my legs faster in a tanning bed?

Get a Darker Tan on the Legs with these useful tanning tips:
  1. Exfoliate the skin on your legs. Exfoliation is a must before each tanning session. ...
  2. Avoid waxing and shaving. ...
  3. Keep your skin's moisture. ...
  4. Use Tansun Just Legs, Tansun Leisure's ultra vertical leg tanning solution. ...
  5. Apply Sunbed Creams and Tanning Accelerators.

Are Tanning Beds Safe? | How to Tan Safely | with Dr. Sandra Lee

How to maximize tanning bed results?

Master Tanning 101: How To Take Your Tanning To The Next Level
  1. Shower and Exfoliate.
  2. Avoid lotions, deodorant, makeup or oil based based products and perfume.
  3. Shave 24 hours before appointment.
  4. Wear loose-fitting clothing.
  5. Avoid water or excessive sweating for 4-6 hours.

What is the best tan accelerator?

Discover our top picks of tan accelerators will give you that healthy, bronzed goddess glow and keep your skin hydrated as well.
  • The Fox Tan Rapid Elixir.
  • Gatineau Tan Accelerating Lotion.
  • Piz Buin Tan and Protect Spray SPF 30.
  • Lancaster Golden Tan Maximizer After Sun Oil.

What not to do after tanning bed?

Avoid using harsh or fragranced products immediately after tanning, as they may further irritate the skin.

How to get the darkest tan in a tanning bed?

How to Achieve a Darker Tan using Sunbeds and Tanning Beds.
  1. Exfoliate your Skin prior to Tanning. ...
  2. Keep your Skin Hydrated and Moisturised. ...
  3. Apply a sunbed cream or tanning accelerator prior tanning.
  4. Remove any kind of makeup and other cosmetic products. ...
  5. Choose foods that accelerate tanning.

What is 10 minutes on a sunbed equivalent to?

This means that to achieve the same results as being in the sun, you won't need to be in the sunbed for nearly as long. A good example of just how different the results are taking into account that ten minutes in a sunbed compares to about 2 hours in direct sunlight.

Are stand up sunbeds better?

Stand up sunbeds can give your skin a deeper colour, which is due to the bulbs in stand up beds being more intense than the bulbs in a lay down sunbed. So if you are aiming to achieve a very dark tan then a stand up may be the sunbed for you!

How to avoid bunny tail in tanning bed?

☀️Tanning Tip Tuesday☀️ How to avoid the “bunny tail” or white spots on lower back or under your arms or sides: ✅ when using a lay down bed always reposition your body every few minutes to achieve an even tan. Switch from side to side and rest your arms behind your head .

Do you tan faster in a tanning bed with or without lotion?

Indoor tanning lotions protect and nourish your skin for a better and longer lasting tan. Not only will using them make you reach a glowing color faster and easier, but they will also improve your skin's health overall.

What is the best position to tan in a tanning bed?

Best Positions to Get an Even Tan

Start Flat: Begin your session lying flat on your back. This position exposes the largest surface area of your body to UV rays. Leg Lift: After some time, lift your legs slightly.

How do you get a tan ASAP?

Here's what you can do to tan faster, while still staying safe in the sun.
  1. Avoid sunbeds. At all costs, this isn't a drill! ...
  2. Take care of your skin. If you take care of your skin, it'll take care of you. ...
  3. Exfoliate the night before. ...
  4. Moisturise. ...
  5. The right sun cream. ...
  6. The right diet. ...
  7. Don't overexpose.

Why am I not getting tan in the tanning bed?

Incorrect Tanning Bed Settings

Too little time on the bed may not give your skin enough UV exposure while too much time can cause burning and make it harder to build up a tan over time. Start with shorter sessions and gradually increase as your skin adjusts. Another thing to consider is the UV intensity.

Should you shave before or after tanning bed?

Before you get in the tanning bed, it's important to shower, shave, and exfoliate. Just like spray tanning, exfoliating off the dead skin will help you get a more even tan. It's also important to avoid shaving or exfoliating right before the tanning bed, as your skin may be sensitive.

Do you get darker in a tanning bed without lotion?

You apply tanning bed lotion to dry skin before laying down in the bed to deepen your tan. Dry skin reflects UV light, meaning that if you don't moisturize before slipping into a tanning bed, you aren't maximizing your tanning session.

What foods make you more tanned?

Papaya: Like carrots, orange fruits and vegetables, such as papaya, help to enhance your tan naturally thanks to its high beta-carotene levels. Melon: This refreshing fruit, rich in antioxidants and beta-carotenes will help you to keep your golden skin tone.

Are you supposed to flip over in a tanning bed?

No, you don't need to flip over in a tanning bed. In fact, many people tan stomach-down because it's more comfortable that way. However, if you want an evenly distributed tan, then you should flip over halfway through your session so that both sides of your body get equal exposure to the UV rays.

What not to do when tanning?

Avoid wearing make-up, perfume or deodorant on the day of the tanning bed session. That's because these chemicals can negatively impact the even result of the final tan. For the same reason, please don't wear watches or jewellery.

Should you put lotion on immediately after tanning bed?

The initial exposure to UV light can leave your skin a bit shocked, so it's crucial to give it some extra TLC. Hydrate your skin with a good quality, fragrance-free moisturizer right after your session and throughout the next few days.

What ingredient makes you tan faster?

Boost Your Beta-Carotene Intake

Foods rich in beta-carotene, like carrots, sweet potatoes, spinach, and kale, can give your skin a natural glow while enhancing its ability to tan.

What tan does Kim Kardashian use?

Ardell Body Drench Quick Tan Instant Self-Tanner

Kim Kardashian flashed her own bottle of Body Drench when showing off her travel makeup bag — and she definitely knows a good sunless tan!

What sunbed cream makes you darkest?

ProTan - Smashingly Dark Sunbed Cream 250ml. ProTan Smashingly Dark 250ml is a colour crushing DHA bronzer that continues to darken for maximum colour.

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