How to fix a sensitive tooth at home?

Author: Randy Reichert  |  Last update: Tuesday, November 11, 2025

Home Remedies for Sensitive Teeth
  1. Desensitizing Toothpaste. These specially formulated pastes contain potassium nitrate or stannous fluoride that blocks sensations from reaching the nerves in your teeth. ...
  2. Hydrogen Peroxide Mouthwash. ...
  3. Green Tea. ...
  4. Honey and Warm Water. ...
  5. Capsaicin. ...
  6. Turmeric. ...
  7. Saltwater Rinse. ...
  8. Vanilla Extract.

How to make a sensitive tooth stop hurting?

Depending on your situation, your dentist might recommend:
  1. Desensitizing toothpaste and mouthwash. These products may help block the pain of sensitive teeth. ...
  2. Fluoride. Your dentist may apply fluoride to the sensitive areas of your teeth. ...
  3. Dental adhesives or sealants. ...
  4. Gum graft.

What is the 3-3-3 rule for toothache?

The “3 3 3” rule for toothache is a guideline for managing pain until you can see a dentist. It suggests taking an over-the-counter pain reliever like ibuprofen or acetaminophen every three hours, applying a cold compress to the affected area for three minutes, and doing this three times a day.

Can tooth sensitivity be cured naturally?

Saltwater rinses: Salt has antiseptic properties and can reduce inflammation. To help stop sensitive teeth pain rinse your mouth with a warm saltwater solution for 30 seconds, then spit it out.

Can tooth sensitivity go away?

Yes. In some cases, teeth sensitivity goes away on its own — especially if it's due to a recent dental procedure, such as a filling or root canal. If you have teeth sensitivity that lingers and doesn't go away, talk to a dentist. You might have worn enamel or exposed teeth roots.

Home Remedies For Sensitive Teeth

Why is one tooth suddenly sensitive?

Causes of Sensitivity

Sensitive teeth, sometimes called dentine hypersensitivity, often occurs where the exterior surface of the tooth's crown (enamel) and/ or tooth's root (cementum) has worn away, exposing the inner dentine.

How to bond a tooth?

The resin material (which is a putty-like consistency) is applied, molded and smoothed to the desired shape. Cure the material. Next, the composite resin is hardened with a special curing light, which "bonds" the material to the surface of your tooth. Polish your tooth.

Does salt water cure tooth sensitivity?

A simple and effective remedy, a saltwater rinse can reduce inflammation and remove debris that might be irritating sensitive areas. Dissolve half a teaspoon of salt in warm water and rinse for 30 seconds. Vanilla extract's natural numbing properties can temporarily relieve sensitive teeth pain.

How do you fight tooth sensitivity?

Lifestyle changes: Making changes to your oral hygiene routine, such as using a soft-bristled toothbrush and avoiding abrasive toothpaste or aggressive brushing techniques, can help reduce sensitivity.

Does Sensodyne really work?

Clinical studies have shown that sensitivity toothpaste containing potassium nitrate, such as Sensodyne, relieve tooth sensitivity in as little as 2 weeks, with twice daily brushing.

What does it mean when a dentist says 333?

Each number represents the depth of the pocket at a specific tooth or location. For instance, if your dentist calls out “3-3-2-4,” they're indicating that the pockets measured at your first, second, third, and fourth teeth are 3mm, 3mm, 2mm, and 4mm deep, respectively.

What is the Chinese method for toothache?

Traditional Chinese Medicine is more likely to encourage patients to change their diet, incorporating herbs that treat “heat” and “wind” in the stomach that may be attacking the gums or teeth, and/or acupuncture as a means of treating the pain associated with a tooth infection.

Will Orajel help tooth sensitivity?

Orajel Instant Pain Relief Cream provides a fast and effective sensitive tooth and gum pain relief. It states not to use the cream for more than 7 days. The ingredients for Orajel Instant Pain Relief Cream are Benzocaine, Menthol, Benzalkonium Chloride.

Can you apply Sensodyne directly to a tooth?

Sensodyne Rapid Action is the only Sensodyne variant recommended for dabbing directly onto sensitive teeth. Sensodyne Rapid Action can be directly applied by fingertip to a sensitive tooth for one minute to provide fast acting protection. Individual results may vary.

What is the strongest natural antibiotic for tooth infection?

While traditional antibiotics have their place in modern medicine, nature offers a treasure trove of alternatives for those seeking natural remedies. Clove oil, turmeric, tea tree oil, and garlic are some of the most potent natural antibiotics for tooth infections.

How do you fix sensitive teeth asap?

Immediate Steps to Relieve Tooth Sensitivity
  1. Desensitizing Toothpaste: This is your first line of defense. ...
  2. Avoid Irritants: Steer clear of highly acidic foods and drinks like citrus fruits, coffee, and wine.
  3. Soft-Bristled Toothbrush: Using a soft-bristled toothbrush can help prevent irritation to your teeth and gums.

Is hydrogen peroxide safe for teeth?

Is hydrogen peroxide safe for teeth? According to the American Dental Association (ADA), hydrogen peroxide is generally considered safe when used in over-the-counter products at concentrations no greater than 3.5%. One of the safest ways to use hydrogen peroxide for teeth whitening is through your dental professionals.

How do you calm a sensitive tooth nerve?

Do
  1. take painkillers, like ibuprofen or paracetamol (children under 16 should not take aspirin) – a pharmacist can advise you.
  2. use a pain-relieving gel for your mouth – this can be bought from pharmacies or supermarkets.
  3. try rinsing your mouth with salt water (children should not try this)

Why is my tooth throbbing?

A sharp, stabbing pain might mean that you have a cavity or crack in your tooth. Sometimes, it means there's an issue with an existing filling or crown. Severe, throbbing pain could mean that infection has invaded your tooth pulp.

Does sleeping help toothache?

Toothaches can be painful in the day, but they may seem to get worse at night, particularly when a person lays down. One reason that this may occur is because when a person is lying down, blood rushes to the head. This extra blood in the area may increase the pain and pressure that people feel from a toothache.

Is there a way to reverse tooth sensitivity?

While tooth sensitivity may not always be fully reversible, it can be effectively managed and, in some cases, reduced with the right treatments and preventive care. Desensitizing toothpastes, fluoride treatments, and professional dental procedures like bonding or gum grafts can help alleviate discomfort.

Do it yourself dental bonding at home?

But should you? Most definitely not! Although there are over-the-counter DIY dental bonding kits available, trying to repair your own teeth is never a good idea. The only exception is if you damage a tooth and use a dental repair kit to temporarily repair the tooth until you can get in to see your dentist.

What is a filling for a cavity?

Dental fillings help repair tooth cavities. Dentists use them to “fill in” areas of damage or decay. There are several types of fillings, including amalgam and tooth-colored options like composite resin and porcelain. Depending on the material used, some dental fillings can last up to 20 years.

Previous article
How do I get fit ASAP?
Next article
Does eating too little cause muscle loss?