How to close teeth pores after whitening?

Author: Kailyn Beatty  |  Last update: Friday, July 11, 2025

By gently coating your teeth with a product like MI Paste or Colgate's Pro-Argin Toothpaste, you will plug up open pores on your teeth and reduce sensitivity. Additionally, the remineralizing effects of these pastes help to improve whitening.

How long do pores in teeth stay open after whitening?

The pores slowly close over the next two to three days, but during that time, your teeth are more susceptible to staining from foods and drinks. For at least the first 48 hours, it's best to avoid darkly colored foods and drinks, including berries, coffee, tea, red wine, and tomato sauce.

How to make teeth less porous after whitening?

Use an ADA-approved fluoride toothpaste. Stop drinking soda and other carbonated drinks. They can cause more moisture loss and slow down the rehydration process. Apply remineralizing gels to help restore lost minerals in your teeth.

How to remineralize teeth after whitening?

Here are some things you should do:
  1. Brush Twice a Day and Floss Regularly. ...
  2. Avoid Staining Foods and Drinks. ...
  3. Drink Lots of Water. ...
  4. Use Remineralizing Gel or Mouthwash. ...
  5. Avoid Tobacco Products. ...
  6. Avoid Hot or Cold Beverages for 24.

How do you rehydrate teeth after whitening?

Saliva is the Best Hydration

While drinking plenty of water is always a good idea, it won't necessarily rehydrate your teeth. The best way to rehydrate your teeth is by ensuring your mouth stays moist. Your saliva contains the minerals your tooth enamel needs to resurface and restore itself after whitening.

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How do you restore enamel after whitening teeth?

Fluoride treatments.

Your dentist may recommend a post-whitening fluoride treatment, especially if you have sensitive teeth. Fluoride works to restore minerals onto the tooth's surfaces after dental procedures like tooth whitening. This treatment helps with preventing future re-staining and long-term tooth sensitivity.

How to remineralize teeth?

5 Tips on How to Remineralize Teeth
  1. Increase Saliva Production. One of the most effective ways to repair tooth enamel is to maximize the amount of saliva you produce. ...
  2. Drink More Water. ...
  3. Use a Remineralizing Toothpaste and Mouthwash. ...
  4. Eat a Remineralization Diet. ...
  5. Dodge Acidic Drinks.

Does baking soda remineralize teeth?

Baking soda is alkaline, so it can help regulate your mouth's PH by neutralizing the acidity. As such, baking soda not only prevents tooth decay but also helps remineralize your enamel. Baking soda can also limit plaque buildup by neutralizing plaque acids.

How long does it take for enamel to heal after teeth whitening?

Typically, it takes 48-72 hours for teeth to heal properly after whitening. During this time, maintaining proper dental care and adopting healthy oral habits is essential.

How to seal exposed dentin at home?

"If the pain is due to the underlying layer of your teeth -- the dentin -- becoming exposed, you want to cover the area with sugar free gum or wax," he says. Some drug stores sell kits with material to plug up the exposed area.

Why do my teeth look translucent after whitening?

If you experience teeth translucency after teeth whitening, don't panic! This relatively common side effect usually subsides within a few weeks. To prevent this, use safe and gentle teeth whitening solutions or discuss options with your dentist to ensure a lasting result without the risk of enamel damage.

Can you fix porous teeth?

Sometimes we will recommend tooth crowns if patients have extensive damage, especially on the molars. No matter the treatment, dental veneers, tooth bonding, and dental crowns can address highly porous or damaged teeth.

How long are teeth porous after cleaning?

If your cleaning included a fluoride treatment or air polishing, you need to wait 30 minutes to eat. If you didn't have a fluoride treatment or air polishing, there's no need to wait. We do recommend avoiding foods that could stain or discolor your teeth for at least 6 hours after a cleaning.

How can I close my teeth pores?

By gently coating your teeth with a product like MI Paste or Colgate's Pro-Argin Toothpaste, you will plug up open pores on your teeth and reduce sensitivity. Additionally, the remineralizing effects of these pastes help to improve whitening.

How to desensitize teeth after whitening?

If you are cleared, here are some things you can do to reduce your post-whitening discomfort:
  1. Take OTC pain medication to manage your symptoms.
  2. Avoid too hot or too cold foods and beverages for 1-2 days.
  3. Avoid acidic foods and drinks.
  4. Brush your teeth gently with a desensitizing toothpaste.

Why do teeth go patchy after whitening?

As the acids leach away minerals from the tooth enamel, they leave behind chalky, white patches.

How long do teeth take to remineralize after whitening?

The natural process of remineralizing the teeth can take anywhere from 24-72 hours, depending on overall oral health and the type of whitening treatment used. Patients should take extra care to follow these rules during the first two or three days after a whitening treatment.

Why do my teeth whiten unevenly?

Another cause of uneven whitening that happens because of whitening is the weakening of enamel. As the enamel weakens, it reveals the underside (known as dentin), which is much yellower than the tooth's surface. If you whiten your teeth too much, it can lead to dentin exposure.

Is 6% hydrogen peroxide safe for teeth whitening?

Research reports that concentrations of around 3% to 6% of hydrogen peroxide can be safely used when following product manufacturer's guidelines. However, when using over-the-counter products you should always look for the ADA Seal of Acceptance which signifies that the product has been tested for safety and efficacy.

How to quickly remineralize teeth?

Eat foods high in calcium and phosphate, such as leafy greens, dairy products, and nuts. Regular brushing and flossing will help you maintain good dental hygiene. Consider utilizing xylitol products to promote saliva production, which helps with remineralization.

Is it better to rinse mouth with salt water or baking soda?

Dentists commonly recommend the use of a saltwater rinse after having wisdom teeth removed or other oral surgery. Baking soda is another ingredient often used in mouth rinses. Like salt, it can kill bacteria in the mouth; it also reduces acidity, which can irritate teeth and gums.

Does baking soda break down biofilm?

The high solubility of baking soda makes it ideally suited to penetrate the dental biofilm rapidly and neutralize acids; however, this quality also limits its ability to have a protracted effect in the oral cavity.

Can coconut oil remineralize teeth?

As mentioned before, the application time of the coconut oil was not sufficient for enamel remineralization, and it prevented the dissolution of the Biosilicate particles. Moreover, a higher concentration of Biosilicate particles would be required.

How long does it take for teeth to fully remineralize?

With respect to nonbrushing, the remineralization effect of brushing with an F-free paste is about 50% and with the fluoridated paste about 90% in 3 months.

What is the best remineralizing toothpaste?

For enamel repair and remineralization, many dentists recommend Boka or RiseWell because of their use of hydroxyapatite. For overall cavity prevention, fluoride toothpastes like Crest or Colgate are still commonly suggested by dentists. Does RiseWell contain PFAS? No, RiseWell doesn't contain PFAS.

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