Don't scrub your skin while using retinol products. Apply retinol in a thin layer to your entire face (be careful not to get it in your mouth, nose and eyes). You should use a dose that's about the size of a pea. For the first couple weeks of treatment, apply retinol only every other day.
Applying non-prescription vitamin A (retinol) serum to the skin improves skin smoothness and wrinkles in females with sun-damaged skin. It might work as well as the prescription products that are approved by the FDA for treating skin wrinkles, such as tretinoin (Renova).
STEP 4: WAIT UNTIL YOUR SKIN IS DRY
It's essential to make sure to wait until your skin is dehydrated before moving on to applying your retinol. If you use it on wet or even damp skin, there is a greater likelihood that you'll experience irritation.
Daytime Routine
Here at Medik8, our skin aging philosophy is simple: vitamin C plus sunscreen by day, vitamin A by night. These two ingredients work synergistically to promote optimal skin health. In the evening, vitamin A helps to improve the visible signs of aging.
It is generally conceded that vitamin A can be absorbed through the skin.
Retinol is actually just another word for vitamin A. It is an extremely effective cell-communicating ingredient, meaning the substance can literally attach itself to almost every skin cell and it 'tells' the cells that they should behave like healthy, younger skin cells. Retinol is an antioxidant.
Additional cutaneous effects include dry skin, pruritus, peeling of the palms and soles, and fissuring of the fingertips. Higher doses of vitamin A may lead to telogen effluvium. Severe cases may manifest with bone pain and increased intracranial pressure.
The DV for vitamin A is 900 mcg RAE for adults and children age 4 years and older [11], where 1 mcg RAE = 1 mcg retinol, 2 mcg beta-carotene from supplements, 12 mcg beta-carotene from foods, 24 mcg alpha-carotene, or 24 mcg beta-cryptoxanthin.
You should always apply a high-quality moisturizer after using retinol to reduce the risk of irritation and dryness. To reduce the amount of irritation, start with a small amount of retinol once or twice a week. Gradually increase the frequency to help your skin become accustomed to using retinol serum.
What vitamin deficiency causes sagging skin? A deficiency in Vitamin C can accelerate skin ageing, resulting in premature skin sagging and wrinkling. This is because Vitamin C enhances the production of the protein collagen, which is vital to providing the firmness and vibrancy that counteracts skin sagging.
The Wrinkle Worsening Myth
Here's the tea: Retinol does NOT make your wrinkles worse. But (and it's a big but), it can sometimes make your skin look worse before it gets better. When you first start using retinol, it's literally speeding up the process of cell turnover.
Apply retinol in a thin layer to your entire face (be careful not to get it in your mouth, nose and eyes). You should use a dose that's about the size of a pea. For the first couple weeks of treatment, apply retinol only every other day. Finish with a facial moisturizer that won't clog your pores (noncomedogenic).
This overnight treatment is gentle enough for all skin types, but should not be used every night. We recommend using 2-3 times per week, alternating with your Multi-Vitamin cream or other nightly moisturizer.
For those of us who do suffer from purging, it can look like: breaking out in pustules (pimples), the appearance of flaky, peeling skin, irritation and dry patches. Getting these symptoms can be demotivating, especially if you're already feeling unconfident about your skin.
Studies have shown the vitamin A is the single most effective method of restoring the skin's natural collagen and elastin fibers. These fibers are responsible for keeping the skin taut, firm, and wrinkle-free.
Since oils are generally heavier and denser, they are best applied after lighter, water-based products like moisturizers. This order ensures that each product is absorbed properly and can perform its intended function without being blocked or inhibited by heavier formulations.
In short, the retinol sandwiching technique is as follows:
Apply a layer of moisturiser to damp skin. Allow this to dry completely. Apply your retinol. After giving retinol time to absorb, finish your skincare routine with a second layer of moisturiser.
SkinCeuticals' Triple Lipid Restore is our top pick because it absorbs well and promises deep hydration while providing skin a youthful glow. Glow Recipe Plum Plump Hyaluronic Cream is a close second because it can moisturize and plump skin intensely. Aging is a beautiful thing, but change isn't always easy.
Directions of vitamin A usage:
It is important to start using vitamin A gradually. Apply ½ pump full face (avoiding lips and eye areas) every 3rd night for 2 weeks. Then increase application to every 2nd night for 2 weeks. Ideally increasing to nightly application (or as advised by your Dermal Clinician).
Vitamin A (retinol, retinoic acid) is a nutrient important to vision, growth, cell division, reproduction and immunity. Vitamin A also has antioxidant properties.
Some vitamins that should not be taken together, or have dosage limitations, include vitamin C with vitamin B-12, vitamin A supplement with vitamin A-rich foods, folic acid (vitamin B9) and vitamin B12, and vitamin E with vitamin K.
It was conclusively proven in 1996 that Vitamin A as a topical skin ingredient is capable of reprogramming cellular function – WOW! This is why everyone (almost) should be using it. Not only to help you age more gracefully and have clear skin, but more importantly, so your skin is healthier as you age.
Vitamin A, also known as retinol, produces the pigments in the retina of the eyes. More importantly, it is a vital nutrient for the photoreceptors in your eyes, which determine vision quality in low-light conditions.