Depending on your skin color, in general the average person can develop a base tan in 3-5 sessions which then can be maintained with regular sunbed use. Two sessions a week should be enough to further deepen your tan in a safe and gentle manner.
Start tanning at about 5-6 minutes in a regular bed. Cut that time in half if using a high pressure bed. If no pink or redness, move up sessions by 1-2 minutes until reaching the bed's maximum time.
How Long Does It Take to Get A Tan? Usually, the results are noticeable after three tanning sessions, but it may take a few weeks of consistency to get a defined tan (at least 3-4 times weekly). If you are preparing a base tan before going on a holiday, consider starting tanning three weeks prior.
The time it takes to develop a tan from sunbeds varies widely among individuals. Generally, you might start noticing results after 3-5 sessions, with a more noticeable tan developing within 1-2 weeks of regular use.
Generally, you may notice some colour immediately after your session, but the full tan development might take up to 24 to 48 hours. It's important to be patient and not expect instant results, as overexposure to UV rays can be harmful to your skin. The colour will usually begin to truly darken after three sessions.
This means that to achieve the same results as being in the sun, you won't need to be in the sunbed for nearly as long. A good example of just how different the results are taking into account that ten minutes in a sunbed compares to about 2 hours in direct sunlight.
Avoid using harsh or fragranced products immediately after tanning, as they may further irritate the skin.
☀️Tanning Tip Tuesday☀️ How to avoid the “bunny tail” or white spots on lower back or under your arms or sides: ✅ when using a lay down bed always reposition your body every few minutes to achieve an even tan. Switch from side to side and rest your arms behind your head .
During the early stages of building up a base tan we recommend tanning frequently (twice a week) for no more than 6 minutes regardless of your skin type (not including skin type 1).
Stand up sunbeds can give your skin a deeper colour, which is due to the bulbs in stand up beds being more intense than the bulbs in a lay down sunbed. So if you are aiming to achieve a very dark tan then a stand up may be the sunbed for you!
No, you don't need to flip over in a tanning bed. In fact, many people tan stomach-down because it's more comfortable that way. However, if you want an evenly distributed tan, then you should flip over halfway through your session so that both sides of your body get equal exposure to the UV rays.
Papaya: Like carrots, orange fruits and vegetables, such as papaya, help to enhance your tan naturally thanks to its high beta-carotene levels. Melon: This refreshing fruit, rich in antioxidants and beta-carotenes will help you to keep your golden skin tone.
Shave or Wax: Hair can obstruct UV rays from reaching your skin and result in uneven tan. It is best to shave or wax (whatever you prefer) at least a day before your tanning session.
Lay on your back inside the tanning bed with your arms and legs spread. Laying with your legs together or with your arms resting against your sides can lead to an uneven or spotty tan. Stretch out your body when you first lay down to ensure all parts of your skin get exposure.
How long should I tan in a tanning bed? The duration of your session depends on your skin type and tanning experience. Beginners should start with 5-7 minute sessions and gradually increase the time as their skin builds tolerance.
To get a tan quickly, you can also apply a self-tanning cream all over your body or get a professional spray tan Self-tanning is effective because it contains DHA, which is a substance capable of reacting with the amino acids present in the skin, resulting in a tanned color.
Incorrect Tanning Bed Settings
Too little time on the bed may not give your skin enough UV exposure while too much time can cause burning and make it harder to build up a tan over time. Start with shorter sessions and gradually increase as your skin adjusts. Another thing to consider is the UV intensity.
Avoid wearing make-up, perfume or deodorant on the day of the tanning bed session. That's because these chemicals can negatively impact the even result of the final tan. For the same reason, please don't wear watches or jewellery.
How long does it take to see results from sunbed tanning? It depends on many factors, including skin type, level of current tan, the tanning bed and skin care products you use. Typically, you'll see results after 3-5 sessions.
Tanning Bed Tips for Pale Skin
To prevent burning, it's essential to start with a lower-level bed and gradually increase the level as your skin becomes more accustomed to UV rays. Additionally, you should limit your tanning sessions to shorter lengths, such as 3 minutes, and work your way up to longer sessions.